“If you know how to maintain enlightenment and happiness, then your sorrow, your fear, your suffering don't have a lot of chance to manifest. If they don't manifest for a long time, then they become weaker and weaker. Then, when someone touches the seed of sorrow or fear or anger in you and those things manifest, you will know to bring back your mindful breathing and your mindful smiling. And then you can embrace your suffering.” (Nhat Hanh, 2)
Rather than perceiving enlightenment as a big image, Nhat Hanh suggests that small moments of enlightenment have to succeed. He changed how Buddhism looked at enlightenment as a big picture, the ultimate goal of life in to a small piece that people can succeed with each moment.
When the idea of enlightment was changed, the idea of Nirvana was automatically changed. Nirvana is the highest status that every Buddist wish he or she could reach. It is the stage of life after enlightment in that you do not have to be reborn again in the next life and you will live without suffering. Only monks or nuns can reach that stage of Nirvana.
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suffering hurts man spirit is does more good then constant happiness and power. We have to beat
By learning from the Dharma, understanding The Four Noble Truths, three jewels, living by the five precepts, and following the eightfold path will assist to the completed path of enlightenment. Nirvana, which means to extinguish or unbind, is when a Buddhist has reached a state in which he has gained knowledge and freedom from what ever has bound him from reaching nirvana. Whether it be passion, desire, jealousy, egotism, or ignorance. When nirvana has been reached then there will be complete release from the samsara and karmic cycles.
In life, there will always be ghastly memories standing in one’s way of achieving eternal happiness. It is up to mankind to determine how individuals
In a world of suffering and pain the Dalai Lama said, “Love and compassion are necessities, not luxuries. Without them humanity cannot survive”. The Dalai Lama has become a figurehead for Buddhism worldwide for his compassion and warm smiles. Buddhism has extended beyond meditation and even monks such as the Dalai Lama. The basic concepts of compassion and mindfulness in Buddhism are being applied in the daily lives of lay people who need it the most.
of the liberation cannot be realized. Nirvana is the ultimate goal, but the enlightenment is also a
arises from our own wrongheadedness — our cherishing of self — we have the cure for it within.” (Iyer 1) This quote is explaining how Buddhism looks at suffering in that it is necessary with life and that within oneself comes the cure, or realization about suffering. Then Iyer goes on to tell his stories where suffering is looked at in thi...
Buddha believed that by following the Eightfold Path, one could fulfill and find legitimacy in the Four Noble Truths, and reach Nirvana; the release from selfishness and pain. Like the Hindu, Buddha believed in reincarnation, a major factor in achieving Nirvana, as...
As I was about to sit down, Howard Cutler gestures “Well happiness is a hot topic. We are always questioning what HAPPINESS is and its derivation. The Dalai Lama and I had many discussions about the sources of happiness, and he always has a positive answer for everything. Yes, it can be a heated topic but we all have our own opinions about the meaning of HAPPINESS.” According to Cutler, he thinks “Sooner or later our overall level of happiness tends to migrate back to a certain baseline. Psychologist call this process adaptation” (22).
Buddhism is known for happiness. Happiness can be achieved by genuinely practicing meditation. Meditation is the central practice of Buddhism. Practicing Buddhism gives one a way of finding answers to deep questions about life and the nature of reality. “Who am I?” “Why am I here?” “What is the meaning of life?” “Why do we suffer?” and “How can I achieve lasting happiness?” As the Dalai Lama commented,
To reach enlightenment in Buddhism, one must overcome attachment to the pleasure of peace. Gampopa defines the pleasure of peace as “the desire to achieve nirvana only for oneself without the altruistic mind for sentient beings, and because of it, one does not benefit others” which is also termed as the lesser vehicle (Gampopa, 126). The remedy for this is the practices of loving-kindness and compassion. When one develops this loving-kindness and compassion, then one will have a mind that wants all sentient beings to meet with happiness as well as be free from suffering and its cause. When one achieves this, then one is attached to all sentient beings and no longer wants to attain liberation only for oneself. Compassion is so heavily ingrained in Buddhist practices, that it has been noted that the Buddha had said “the cultivation of loving kindness and compassion is not just part of our practice, it is all of our practice” (Strain, “Compassion & Stoic Philosophy”). Compassion is not just a crucial aspect of the path to Enlightenment; practicing and training in compassion can function to improve the lives of those unconcerned with achieving Buddahood through means of improving health, well-being and increasing self-motivation. Considering the benefits that can come from compassion, everyone should take part in practicing and experiencing compassion as its benefits extend into other aspects of life.
Going through life means experiencing great happiness but also great loss. Every loss we face may hurt and cause us grief, but we must let life take its course and endure the pain, for we cannot know true happiness without knowing true sorrow. Kahlil Gibran’s “The Prophet” discusses the hardships that come with pain and loss and gives insight about how a person can overcome that pain. Even the pain might hurt a great deal right now, the wound will only heal if we allow ourselves to feel that pain. As famous poet Lao Tsu once said, “Life is a series of natural and spontaneous changes. Don't resist them; that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.”
Each day should be lived by moving on and accepting the next obstacle, while still appreciating the fortunate past and enjoying the immediate presence. Without recognition of pain and sorrow, there is no initiation for a solution. According to Buddha, one must accept suffering and live based on the laws of the Eightfold Path in order to achieve salvation. Because of the Four Noble Truths, people have been given a structural opportunity of hope that there is reason to live our lives to the fullest.
Suffering can be defined as an experience of discomfort suffered by a person during his life. The New York Times published an article entitled what suffering does, by David Brooks (2014). In this article, Brooks explains how suffering plays an important role in our pursuit of happiness. He explains firstly that happiness is found through experiences and then, suffering can also be a motivation in our pursuit of happiness. In other words, suffering is a fearful but necessary gift to acquire happiness. This paper is related to motivation and emotion, two keys words to the pursuit of happiness (King, 2010).
The Buddha stated that to live means to inescapably experience sorrow and dissatisfaction. Each new obstacle needs to be analyzed and understood so a solution can be found. Suffering cannot be avoided but the four noble truths indicate how each person can respond to it (Ellwood, McGraw, 121).
The philosopher Epicurus had multiple techniques for obtaining happiness. The technique that drew my attention was “instead of dwelling on the pain, recollect one of those moment in the past when you were most happy”(….). This technique works for