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Balancing school and personal life
Balancing school and your personal life
Balancing school and personal life
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Are you a full time student and also working a part time job? Do you ever feel like you have your hands full and you don’t have a break? Well that’s exactly what I’m going through right now as a freshman in college. I am a full time student and I have a part time job. I work at least twenty five hours a week. At times I have my hands full with work and homework. With this busy schedule, I have realized it affects me in many ways such as not getting enough sleep, not being able to focus in class, and not getting my homework done in the time I should get it done. The first effect is that I’m too tired and sometimes sleepy to be able to focus in class. For example when I work for eight hours on a Sunday and I stay up to finish my assignments I realized that I did not get much sleep. I perhaps got approximately four hours. The next morning, on Monday, I had my 8 o’clock class in which I barely made it to class on time. While the professor was lecturing and I was taking notes the next thing I knew my professor was waking me up to inform me that class had finished. I was so embarrassed be...
Austin states that most students manage to “get less sleep during weekdays and more sleep on weekends to pay back the sleep debt” (36). But this sleep pattern is not what the body is used to during the week and actually affects the student more than he or she thinks. The pattern of sleep the student chooses to have on the weekends makes it difficult to rise each morning for early classes, and it increases his or her sleepiness throughout the week (Austin 36). While each student thinks sleeping more on the weekends benefits them, it actually hurts them because it makes their sleep patterns irregular. When this happens it makes the week harder to deal with because everything is out of
In fact, “a determined student, even encountering hardships in his/her life while attending college full time, will succeed” (Culpepper 330). Also, many professionals successfully graduated college while dealing with hardships such as “raising children alone, working in multiple jobs, and caring for sick relatives” (Culpepper 330). They showed commitment by staying focused on what they wanted to achieve in their lives. An overloaded student accomplishes his/her tasks by organizing his/her daily schedule, not allowing more than one activity developing in the same hour. Also, the student has to allow for himself/herself recreational time as a reward, for that will balance his/her overwhelmed lifestyle.
Your schedule will be as open as a barren desert. You will relieve all your stress by procrastinating. You don’t have to worry about the assignment until the day l before it is due, and this is a good thing. as you can zone out and focus on the activity at hand whether that’s browsing online, watching a movie, or hanging out with friends. The assignments will begin to haunt you at first; this will be a challenge that everyone faces, yet you need to realize that paper isn’t going to write itself, and neither are you; at least, not yet. That paper has a long life ahead of it before it needs to get turned in, why make it suffer? Speedily add to it the day before to ensure that no pain goes to the paper. In class, you don’t have to listen, but rather just act like you doing work. You can just look at the notes, that the teacher wrote when you get home. If you forget, it isn’t the end of the world you still have a day to study; the test is tomorrow. Procrastination is the gift that keeps giving. The more you procrastinate, the easier it will get, the more your grades will increase, and the more you’ll have fun. Yet, don’t get too carried away. You must procrastinate but still must complete your assignments. School is important, yet your activities outweigh the need for completion of assignments, so they can wait. What you need and want should come
Students spend four years of their lives attending high school. Going through high school is mandatory as it prepares them for college and strength to face “the real world.” Having part-time jobs has become the phenomenon among high school students and many students follow this trend as well. Moreover, there are some pros and cons attached with it. Though it may seem like working throughout high school is a bad idea, it could better prepare students for “the real world.” Although some people believe that the primary duty of a student is studying, I am of the opposite position. I strongly support the idea that high school students should work throughout high school. This is because they can earn money, become responsible and get experience.
Summary: In the essay, “Part-time Employment Undermines a Student’s Commitment to School” by Laurence Steinberg, it explains how studies show that teenagers that work while attending school are more likely to loose their commitment to school. Steinberg tells the effects on students when they work more than twenty hours a week. His theory was that students are more susceptible to losing their interest in school, while working. They may have to work in the evening time, which can interfere with homework, sleep and diet. Steinberg also elaborated on how these students that work receive money that can make school seem less desirable. Also because they do receive money, they can use their extra money to become associated with drugs and alcohol.
But many low-income students not only have a full-time course schedule, they also have jobs where they work more than 30 hours per week. Approximately one-quarter of college students’ work while attending school and have both a full course-load and a full-time job (Carnevale, Smith, & Melton, 2015). Working helps students with the living costs as well as tuition and can help students learn skill sets that many employers prefer. However, there are problems with having full-time work while going to college.
Other issues that can be affected is a person’s sleeping pattern being disturbed; this can affect stress levels, concentration, and the sense of fatigue an individual may feel. This can lead to decreased ability to think and communicate as well as severely impact concentration in day to day life. This can be dangerous to the individual, especially if they work in jobs which can be dangerous to themselves and others, such as working with any kind of machinery. In addition, if it is a child that is the one who is having an unsettled night their education may be at risk, as they may find it difficult to concentrate in class, this often leads to behavioral issues for the child because of the stress and difficulty within the home. This may cause children to be absent from school, which will affect long term education
Many students believe that they can handle having a part time job and being a college student at the same time. For some students having a job and being in school can be manageable but there is some students who believe they can manage their personal life and school at the same time. In the talk show Tedx Talk with David Ray, Ray mentions that students with jobs tend to struggle more in college and have more of a chance to drop out, when he states “students have to work part time jobs or multiple jobs to pay for tuition and they do less school work”. College is worth it for the students who know how to manage their personal life with their school life but sadly there is students who do not know how to manage their time appropriately and end up dropping out of college which results to losing
This is also proven by a study, which shows that students who perform worse on their exams seem to be more stressed and suffer from poor sleep quality (Ahrberg, Dresler, Niedermaier, Steiger, & Genzel, 2012). For instance, student A is a freshman at Ball State University. This student only sleeps for 6 hours because of bad sleeping habits and later on he sleeps for only 4 hours because of the new environment which has many factors that affect his sleep schedule such as social life, school activities or extracurricular activities. Then sleep deprivation is starting to affect him. He have a test the next day and studied the whole night and only slept for 2 hours. The next day, while he was having the test, he started to feel very tired, sleepy and stressed. He couldn’t concentrate on the test so he failed the test. He started to feel more stressed because of bad grades which might make him take the course again. He couldn’t sleep for more than 4 hours and these bad cycle repeats. Moreover, high stress could also affect the emotion of the students. It can also cause depression which can significantly decrease the academic performance and grade point average of a student. Stress caused by sleep deprivation can really have a big effect on
When the mind’s need of rest is not met, it accumulates “sleep debt” that cannot be fixed by a single sleep period. “The brain keeps an accurate count of sleep debt for at least two weeks” (Myers, DeWall 107). Many college students experience sleep deprivation which results in fatigue during the day. Whether or not it’s because of roommates, or your own habits, sleep deprivation is a problem. Although sleep is often overlooked and not considered a significant event--since it should normally occur every day--it is a necessity for all humans as well as animals. “It is said that young animals can go longer without food than sleep” (Johnson 88). This statement shows just how important of a role sleep is in life. “Approximately 70% of college students report disturbances in sleep including poor sleep quality, insufficient sleep, and irregular sleep patterns” (DeMartini, Fucito 1164). Most of the time college students experience difficulties with sleep because of their varying schedules. On the weekdays, students will sleep between classes, and stay up late trying to get work done. On the weekends, they stay up late and wake later in the day. “According to the National Sleep Foundation, 59% of adults 18 to 29 years of age describe themselves as night-owls” (Gaultney 91). Our bodies are synchronized with the 24-hour cycle due to the circadian rhythm (Myers, DeWall 100). If students cannot fall asleep early because their “biological clock” is messed up due to stress or other reasons, they cannot get enough sleep by the time the morning comes. Research has shown that typically people who get up earlier perform better in school, have more initiative and are less likely to be depressed (Myers, DeWall 101). Other factors of sleep deprivation could fall into the social category. College students tend to like to enjoy life, and party. This is something a college student can
Voluntary sleep deprivation is a common occurrence for many collge students, who often partially deprive themselves of sleep during the week and compensate by increasing their sleep time over the weekend. This pattern of sleep deprivation and rebound becomes more pronounced around examination periods, sometimes resulting in 24 to 48 hours of sleep deprivation. By depriving themselves of sleep, college students are not only increasing their feelings of sleepiness during the day, thus decreasing their ability to pay attention in class, but are also negatively affecting their ability to perform on exams.
Research shows that sleep is a necessity in order for someone to be able to perform at their maximum potential. College students are no exception to the rule and are often at a greater risk to suffer from conditions that accompany sleep deprivation. Regardless of the time period, a college student must be well rested in order to perform at his or her best in terms of physical performance, memorization capabilities, and test-taking abilities. Also, without adequate sleep, the person will be more susceptible to illnesses, both mental and physical. In conclusion, I believe that sleep deprivation among college students is extremely common and has a direct effect on how well that student will perform or feel.
Academic failure is an effect of procrastination. Zoe Levin in her article, “Negative Effects Of Procrastination And How To Overcome Them,” states procrastination in school causes a decrease in grades and school success. Students no longer take the time to complete assignment, resulting to them putting it off, begin to receive poor grades. Levin also states the future of the students has become a burden, therefore schoolwork has become more important affecting their future. In addition, procrastination can damage your health. Association for Psychological Science in their article, “Better Get To Work: Procrastination May Harm Heart Health,” says chronic procrastination can cause people to become more defenseless to illness. Chronic procrastination can cause a series of health problems such as headaches, digestive issues, cold and flus, and insomnia. Furthermore, people who procrastinate have been found to sleep poorly. According to Curejoy Editorial in their article, “How Does Procrastination Affect Your Health And Well Being,” states a procrastinator who consumes a low amount of rest at night, finds that it is tougher to stay awake during the day. As a result, the person tends to experience more stress, and restlessness. Eventually causing them to use medicines or harmful substances to help cope. Staying on top of tasks and health, having a balanced sleep schedule can protect you from having these certain
Nowadays in the era of globalization, students are encouraged to have work part-time that will create them to become more experienced in their future, teach them to become more independent and mature in real life. Although the students have enough money to pay their fees and able to accommodate the necessities of life but we totally agree that the working part-time should be encouraged because work part-time can give more benefits to students. According to King and Bannon (2002, p. 2), more than 50 percent of full-time students have jobs and “nearly 46% of all full-time employed students work 25 hours or more.” As students work more, they have less time to become engaged in campus life both inside and outside the classroom. Many students love to have part-time jobs. Their parents approve it easily as they are said to gain experience from working. However, having a job is a big responsibility for a student. Before, teenagers at their age were working to help their family because of poverty. Nevertheless, they were actually eager to study and learn at school for their future. It was not the same as the students nowadays where they are more likely competing to each other to have a job. Most of the students are working part-time jobs and some have the intention to work. When we are in any fast food restaurant, supermarket or shop, there are must be school students who are working. Besides, students can gain a lot of experiences, students should be encouraged to work part-time because they can learn new skills and learn how to manage their financial properly.
Most college students work. How else are they going to have the money for all those late night pizza deliveries? Part time employees usually eat on the road on the way from school to work. They work about 5 or 6 hours a day and then head home tired and ready for bed. Maybe not every night but usually there is some kind of paper to be written or chapter to be read. Full time college students that are also full-time workers have to plan everything out in order to make the time to get everything done. One of the things most college students don’t make time for is housework. They often wait until everything is dirty to start the laundry. Dishes are another thing that tend to pile up. Breakfast, lunch, and dinner plates and glasses add up after a week.