Multitasking is A Bad Habit

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In this modern era, it has become commonplace to try and accomplish as many tasks as possible as quickly as possible in order to be more efficient. With the help of technology, many believe that multitasking is becoming a required and helpful skill. Multitasking is actually a detrimental habit. Multitasking divides a person's concentration in order to attempt to complete multiple actions. Even though in the end the tasks are all finished, the quality of the finished task and the time required to finish all the tasks makes multitasking very inefficient. In addition, this division of concentration is causing many people to not pay attention. For most, multitasking is a disadvantageous skill that should not be encouraged as a valid method of completing assignments. The majority of people who multitask may think that they are getting a lot of tasks done and gaining tons of information at the same time. However, most multitasking reduces one's ability to retain information and concentrate, it diminishes efficiency, and it creates stress.

Modern technology is making multitasking easier and more common. However, most multitasking is not entirely beneficially. In fact, multitasking has led to many people becoming easily distracted and, therefore, unable to learn from or understand most of the completed tasks. According to one study, people who multitasked frequently are more prone to be sidetracked and, therefore, unable to learn certain skills properly (Dalton). This constant shifting of attention is literally changing how many people learn and complete actions. Most people who multitask only partially start a task and then reallocate the majority of their concentration onto another assignment without ever really paying att...

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...ld not be encouraged by technology or employers.

Works Cited

Conley, Dalton. "Wired for Distraction: Kids and Social Media - TIME." Breaking News, Analysis, Politics, Blogs, News Photos, Video, Tech Reviews - TIME.com. Time Magazine, Web. 15 Feb. 2015.

Kenner, Naomi, and Russell Poldrack. "Portrait of a Multitasking Mind." Scientific American (2009). Web. 15 Feb. 2015.

Rosen, Christine. "The Myth of Multitasking." St. Martin's Guide to Writing. 9th ed. Boston: Bedford/St. Martins, 2010. 409-14. Print.

Rubinstein, Joshua S., David E. Meyer, and Jeffrey E. Evans. "Executive Control of Cognitive Processes in Task Switching." Journal of Experimental Psychology: Human Perception and Performance 27.4 (2001): 763-97. Print.

Weaver, Rheyanne. "How Multitasking Affects Mental Health | Fox News." Foxnews.com. Fox News, 7 Jan. 2012. Web. 15 Feb. 2015.

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