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social medias negative effects on mental health conclusion
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College is a time of exploration. A time of experimentation and discovering ones self. Throughout college everyone has to make life changing decisions that shape the rest of their futures. Every college student will focus for the most part of grades and trying to pass their classes, but somewhere in the middle of all the studying and cramming for tests, students forget to take care of themselves. That’s why it’s common start college in the best shape of your young adult life and emerge with an unhealthy and short life span. That shouldn’t be the norm. Having a healthy lifestyle is extremely important for every college student to have.
Picture yourself in your dorm room. It is Thursday night, and that chemistry test you’ve been dreading is tomorrow morning at eight. Your roommate let’s you borrow the study cards they made for the same test. You decide to pull an all-nighter and as a result you get to class and immediately fall asleep before the test begins. Unfortunately this scenario is all to common on college campuses across America. In fact, it might be better for you than the normal lifestyle that some students live. “Smoking and drinking are common outlets for pressure and can lead to serious health problems later in life, including heart disease, liver problems and alcoholism...Students often complain they don't get enough sleep, staying up until early hours of the day studying or partying. The body generally needs eight hours of sleep a night to keep functioning normally... At exam time, students can be seen chugging caffeine, leading to another health hazard: caffeine overload. A moderate intake of caffeine can lessen fatigue and increase efficiency, but can also cause side-effects such as agitation, irritability, insom...
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...oxnews.com/health/2011/01/25/wheres-beef-taco-bell-sued-ingredients/>.
“Healthy food: the growing cost of a healthier lifestyle." MarketWatch: Global Round-up 7.1 (2008): 70.Business Source Premier. EBSCO. Web. 6 Apr. 2011. Book
DeNavas-Walt, Carmen, Bernadette D. Proctor, and Jessica C. Smith. Income, Poverty, and Health Insurance Coverage in the United States: 2009. Rep. Print. Book
Tapscott, William. "Three Reasons Why a Healthy Lifestyle Is Important in School."Associated Content from Yahoo! - Associatedcontent.com. 30 July 2010. Web. 07 Apr. 2011. .
Flores, Alfonso. "Residence Life Challenges Students to Get Healthy." Fourth Estate. 30 Mar. 2011. Web. 07 Apr. 2011. .
Economic disadvantage is closely associated with health disadvantages. Health insurance in the U.S. is typically tied to employment, with employers and employees splitting the cost. Lower the prestige and the lower wages in the job, the less likely the pay will include a health benefits package. Those who do not receive insurance through an eomployer can apply for Medicaid. However, “the working poor are the hardest hit because the restrictive eligibility requirements for Medicaid eliminate them from the program because, although poor, they earn too much money to qualify” (Eitzen and Zinn, 2003, pp. 501). This problem also occurs under Obamacare. Due to this, those in the lower economic class cannot afford physicians, dentists, and hospitals. As a result, high maternal death due to lack of prenatal and postnatal care. Infant mortality was 7.2 deaths per 1,000 in 1997 (Eitzen and Zinn, 2003). All time low for the U.S., however significantly higher than other industrialized
“Pa. Schools to Help Battle Kids' Obesity.” Lancaster New Era [Lancaster, PA] 10 Dec. 2003: D5.
One of the most prevalent and pervasive social issues in the United States today is the provision of equal access to health care for the impoverished. Far too many people live in conditions of poverty and struggle to find the means by which to meet their basic needs. For those without insurance, access to medical care is often preempted by other necessities. An unexpected medical expense can push this group further into poverty. Those who do have insurance may find themselves underinsured in the event of an emergency and unable to make the necessary co-payments. Alternatively, the insured’s provider may refuse to cover certain conditions. Besides the cost of adequate insurance and the booming cost of medical care, there are other factors that affect equal access to medical care for the impoverished. Among these are race, age, and geographic location. Poverty and the resulting inadequate medical care is a ubiquitous social problem that merits further discussion of the issue’s causes and implications.
One factor of the freshman 15 is the student’s living environment. Students living on campus in residence halls are more prone to weight gain than students living at home with their parents or off campus (Provencher et al., 2009). This is due to the availability of food on campus at various universities that studies were held. While students living at home with their parents often have home cooked meals, often dining halls in college campuses serve food with an all-you-can eat buffet style, where students are free to eat as much as they like. Students living away from ...
...ht measures are taken. Along with sleeping, eating, doing homework, and having a social life college students should be concerned with keeping themselves healthy.
Although health insurance can be beneficial because providers get paid for the services they provide to the patient the insurance premiums and deductibles are in many instances way more than many families across the United States can afford. With these extremely high costs for insurance statics show that over 40 million families’ can’t afford or have access to needed health care systems. “It shows that one-fifth of Americans couldn 't afford one or more of these services: medical care, prescription medicines, mental health care, dental care, or eyeglasses (R...
Buddha once said, "To keep the body in good health is a duty...otherwise we shall not be able to keep our mind strong and clear." Students need a healthy body which leads to having a healthy mind. Once a child is in good health, they will feel better about themself which will make them succeed in everything else they do. A huge debate that is going on all throughout the United States is this- Should schools provide one healthy meal for students to help end the fight of childhood obesity? Schools are beginning to pick up the slack for the lost direction that children should receive at home. Childhood obesity is a growing epidemic all through our country. If we do not begin to take the initiative and stop this problem, then it may begin to spread worldwide. Americans need to realize the severity of the situation and begin to take in more seriously rather than brush it off as a light topic.
College students all around must make responsible decisions and smart choices. The moment you enter into a university is the moment where everything that you do will count and effect your future either positively or negatively. Whether the decision is to watch a movie or eat, party or study, every choice made while in college will be the passage way onto the future. Recent studies have shown that more and more college students by the year are taking drugs and drinking alcoholic beverages excessively. Almost all college campuses around the United States are currently in the position to ban all alcoholic beverages on campus and the use of drug paraphernalia.
According to the data given, by CTISP Community Survey 2010 by a Central Texas Region, Health care has a direct correlation to a person’s income or lack thereof. Table 1 displays a graph of respondents to a community survey about Health Care Coverage. The graph contains income amounts from $15,000 to $85,000 and percentages of people who do not receive coverage based on their income. The graph shows the lower the income the less likely to afford coverage. Table 2 displays, of those who took the survey their reasons for having no Coverage. The reason with the highest percentage was “could not afford prem...
After reading and completing the assessment at the end of Chapter One, the author realizes that wellness has not been as much of a priority for herself and her family as it should be. The author sees areas where good techniques are being applied to teach her children to achieve wellness. She also sees areas where improvements need to be made. She teaches her family good hygiene, in a loving nurturing environment. She also buys healthy snacks such as fruit, low fat cheese, skim milk, and yogurt. However, she also buys some cookies and chips. These items are not good snack foods. She realizes that ...
For some people college is where they are at their unhealthiest due to the lack of time and other
...r Healthy Living 6th. Ed. Burlington, MA: Jones & Bartlett Learning, 2013. An Ascend Learning Company
Day 2 - Topic: Characteristics and affects of healthy/unhealthy behaviors Objective: The students will be able to recognize characteristics of healthy and unhealthy behaviors. The students will be able to evaluate the affects of unhealthy behaviors.
Cohen, S. (2013, January). Student Health 101 @ Ashford University. Retrieved April 1, 2014, from http://readsh101.com/ashfordu.html?id=ec8bd17d
College is a time of extreme stress due to societal and parental pressures. College students have expectations they have to live up to in order to fulfill and satisfy the needs of both their parents and society. Stress is expressed through a variety of symptoms that can be hazardous to student’s physical and mental health. With such high expectations to do well during college, students may become sleep deprived, which impairs mental capacity, but sleep deprivation is only one of a vast array of symptoms. Stress is present in all aspects of life and there are multiple causes of stress, especially, during the college period which may present itself through many symptoms, but with stress, there are also various coping methods to help students deal with it.