Quick! Look at your shoes. If your shoes have laces, they might be tied wrong. In fact, about 50% of Americans tie their shoes the wrong way, that is, they use the wrong knot when tying their shoes. If your laces come undone, or your bows are twisted, or you double knot your shoes to prevent them from coming untied, then chances are, you tie your shoes the wrong way.
About two years ago I took up running. I loved my new sport and entered several running events and races mostly 5K’s. Six months into my new hobby, I decided I was a “real runner” and because I was a “real runner,” I needed to subscribe to a real running magazine. It’s a well-known fact that every diehard runner has to subscribe to a running magazine of some sort. For most runners, that magazine is Runner's World! So, I subscribed. During the first six months of my subscription, I learned things like what type of shoes I should be wearing for my foot type, stride, and how many miles I should be running each week if I planned on running any farther than 10K.
In November 2008, I received the January 2009 issue of Runner's World. I was thumbing through it quickly, as I normally do, picking out articles that I would read in-depth later and finding online video links that I would review. While scanning the pages, I found an online article by Dan Koeppel, titled Knot Perfect, (2009). I quickly logged on to the Runner’s World website and was shocked to find out that I was in the 50% who tied their shoes wrong. In fact, I had been tying my shoes wrong for almost 40 years.
In the article, Koeppel (2009, p.1) interviews Ian Fieggen, an Australian man who’s obsessed with shoelaces and knots. He’s so obsessed that he has a website devoted to knots http://www.f...
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...e time, but in hindsight, I wouldn’t do it again. Bosses tend to not like it when subordinates point out their flaws.
Today, I'm not so fast to point out the shoe-tying faults of others. However, it's still one of the first things I notice when I meet someone. Others might notice a smile, hair, a fancy tie, or even the shoes people wear. Me, I notice laces. If you tied your shoes wrong before reading this, beware, you just might start noticing this fault in others too!
References
Graham, S. (2009). Fit too be Tied [Knot illustrations]. Retrieved March 31, 2010, from
http://www.runnersworld.com/article/0,7120,s6-240-319--13001-0,00.html#
Koeppel, D. (n.d.). Tie the perfect knot at Runner's World.com. Runner's World: Running Shoes,
Marathon Training, Racing. Retrieved March 31, 2010, from
http://www.runnersworld.com/article/0,7120,s6-240-319--12997-0,0
Murray H, Husk L. (2001) Effect of kinesio taping on proprioception in the ankle. J Orthop Sports Phys Ther 31; A-37.
impressionable child, was seven and purchased a new pair of shoes to show off at school.
When you see this beautiful, comfortable, high top black and white pair of sneakers, you see greatness. You can wear them with a suit, or play basketball games in them, or be like me, and just want them forever. The shoes are size 7, and they weigh no more than three ounces. The stitching is so perfectly straight and pearly that it resembles models’ teeth. The laces are jet black like the eyes of a demon. However, with just eyesight you can’t tell the wonderful details of this shoe. You have to put them on, and you have to run around in them. The soles are very thin yet so soft and squishy, as if you were walking on clouds. This shoe is the 9th edition of Michael Jordan’s signature shoe to come out in stores. Have you ever had many friends that were wealthier than you? Have you ever went to school and played in the same shoes with holes in them? Have you ever gone to school with the same shoes two years in a row? Exactly. I have, and it’s not a good feeling when being talked down to. Bullying got on my nerves, so I just got into fights. With everything bad was happening in my life from my mother going to jail, and me barely having clothes on my back, as crazy as it may seem, all I wanted was a pair of Jordan’s.
In 1972, when East Stroudsburg University Athletic Trainer Lois Wagner handed a freshman a roll of tape, she didn’t think she was making history(smith). She saw a student athlete who displayed the ability to tape ankles. Freshman Marsha Grant-Ford didn’t think they were breaking down barriers. But several years later, she
This practice, which began with the Tang dynasty in tenth-century China, started with the upper class. Mothers began binding the feet of their daughters as young as five years old. “A girl’s foot was made small, preferably only three inches long, by pressing the four smaller toes under the sole or ball of the foot in order to make it narrower. At the same time it was made shorter by forcing the big toe and heel closer together so that the arch raised in a bow shape. As a result the arch was broken and the foot could bear no weight except on the heel.” (Fairbank, 285).
walking-shoe. It is in the present mode. I have had a pattern in my hand."3
Not only does the fact of not stretching cause injuries but also the safety of the sports gear that athletes have to wear while playing sports. The gear that athletes wear is often old, used, and is not protective to the players. There are many different types of gear that can be used to protect athletes from getting injured while participating in a sport event. The ankle brace is one of the most commonly used piece of gear because most injuries are mainly rolled, t...
Weaving is a common thread among cultures around the world. Weaving is a way of producing cloth or textile. Today we have machines that weave large-scale textiles at cheap prices. Production of cloth by hand is rarely engaged in today’s Westernized societies. Not many people are thinking about how the fibers are actually constructed to make their clothes. However, in other cultures across the world the tradition of weaving still exists. By comparing three cultures that continue weaving as a part of their tradition we can see similarities and the differences between them. The reasons that each culture still weaves vary, as do the methods and materials. The desired characteristics of the cloth also vary around the world as each culture values different aesthetics.
Main drivers for US profitability has been within women shoes, broken down in sub categories of casual (17%), dress (13%), and athletic (10%) shoes, composing roughly a 40% demand of the market. However, domestically men’s athletic shoes represent 20% of the market and show signs of increase, globally men’s athletic shoes make up 30% of the market. This increase in sales within the athletic sub-category can be lead by the increase in demand for shoes that allow easy, fast movement. Studies show that ages within 18 and 45 in the U.S. have increased physical fitness by 17% since 2006. According to the Outdoor Industry Association, outdoor footwear grew...
3. Run up and down the store with the shoe on. Get a feel of the shoe.
The start of the 2002 track season found me concerned with how I would perform. After a disastrous bout with mononucleosis ended my freshmen track season, the fear of failure weighed heavily on my mind. I set a goal for myself in order to maintain focus and to push myself like nothing else would. My goal for my sophomore track season was to become a state champion in the 100 meter hurdles. I worked hard everyday at practice and went the extra mile, like running every Sunday, to be just that much closer to reaching my goal. The thought of standing highest on the podium in the center of the field, surrounded by hundreds of spectators, overcame my thoughts of complaining every time we had a hard workout. When I closed my eyes, I pictured myself waiting in anticipation as other competitors names were called out, one by one, until finally, the booming voice announced over the loudspeaker, "...and in first place, your 2002 100 meter hurdle champion, from Hotchkiss, Connie Dawson." It was visions like these that drove me to work harder everyday.
This development can be negatively affected by beauty procedures and the process of being a contestant. Firstly, the majority of young female contestants wear high heels during their routines. According to Natalie A. Nevins, an osteopathic physician, extended use of heels, even for adults, can cause chronic pain in the feet, ankles, calves, knees, and back. Wearing heels forces the body forward so in turn the wearer has to lean backward to maintain balance. This accentuates the bust and bottom, however it also puts unnatural pressure on the hips, knees, and ankle joints as well as misaligns the spine. Nevins says; "The change to the position of your spine puts pressure on nerves in the back and can cause sciatica, a condition where nerves become trapped, triggering pain and numbness as far down as the feet". She is also quoted saying, "High heels have also been linked to overworked or injured leg muscles, osteoarthritis of the knee, plantar fasciitis and low back pain." (Nevins, Natalie.) Moreover, a possible danger with the young contestants wearing high heels is the increased risk of sprained ankles. Sprained ankles are not only painful, if left untreated they can lead to a condition called chronic ankle instability. “Left untreated, ankle instability leads to cartilage deterioration with resultant degenerative arthritis. If a ligament does not heal, joint instability occurs and the end-result is arthritis
In addressing the subject of footbinding, one primary difficulty becomes apparent - that much remains within the realm of the unknowable. Any factual knowledge about the practice may only be drawn from 19th- and 20th-century writings, drawings or photographs. In addition, many of these documents represent a distinctly Western point of view, as they are primarily composed of missionary accounts and the literature of the various anti -footbinding societies.[1] The historical origins of footbinding are frustratingly vague, although brief textual references suggest that small feet for women were preferred as early as the Han dynasty. The first documented reference to the actual binding of a foot is from the court of the Southern Tang dynasty in Nanjing, which celebrates the fame of its dancing girls renowned for their tiny feet and beautiful bow shoes.[2] The practice apparently became the standard for feminine beauty in the imperial court, spreading downward socially and geographically as the lower classes strove to imitate the style of the elite. [3]
I started my annotations journey by looking at a renowned group of 35 artists who share the same obsessive need to acquire items for art making. Lynne Perrelle’s book Art making, collecting and obsessions reveals an insight into the art practices of artists working with the same idea of obsession I have been interested in with my art. This book has been a good starting point for my thinking about connections between my work and other artists. Perrelle outlines each artists practice with how their obsession is made into art. For example, artist Daniel Essig is obsessed with looking for tiny objects that look out of place along side the riverbank. To Essig there is ...
Most people in the world gratefully have the chance to make their own choices and decisions every day. One of those choices and decisions that they make is what they are going to put on their feet for the day. Unknowingly the decision of what type of shoe a person wears for a specific day will affect their entire day. There are also many factors that contribute to what type or style of shoes a person buys or wears such as economic status, design, usefulness, and popularity. As of today, there are various types of shoes which are sandals, heels, boots and athletic and casual shoes.