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Environmental impact of eating dairy
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Annotated Bibliography
Verma. “Why You Should Stop Drinking Milk Right Now.” The Daily Meal, 30 Jan. 2014, www.thedailymeal.com/why-you-should-stop-drinking-milk-right-now/013014.
In the Article “Why You Should Stop Drinking Milk Right Now” Dr Verma talks about how milk does have “some other nutrients that we think are beneficial to the body” but milk actually contains “acidic animal protein that leaches calcium from the bones, pus cells, bovine growth hormone, feces, antibiotics, and a whole lot of unnecessary fat, cholesterol, and calories” which he says creates an imbalance in the body.
Dr. Verma goes on to state that we are the only mammals to drink milk after infancy and the milk isn’t our species of milk it’s cow milk. Furthermore, cows, when they are born, weigh closer to 100 pounds compared to the normal 6-pound human baby and cows weigh 8 to 10 times more after they are finished weaning. He also goes on to say that human milk is very different in comparison to goat's milk, cow's milk or even any other mammals milk, he says the composition
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Matthew states “Drink milk, they say, and thanks to the lactose, pus, blood, hormones, and other “unhealthy” substances it contains, you’ll be more likely to gain weight, weaken your bones, and even get cancer and die.” he goes further and says that many of the people saying these things have the science to back it. However, Matthews goes even further and states that milk will help you gain weight it's not the magical thing that will make you gain weight it helps and your energy determines your weight loss or
One reason we should not serve chocolate milk is there is too much sugar. For example, Chloe Baker, from the Australian Investigative Reporter, says, “That one carton of milk has 30 grams of added sugar, white milk to start has 12 grams of sugar already, that is more than soda!” Many people think that chocolate milk is healthy but, it really is not healthy at all. Also, “When kids drink just
"Real Milk." A Campaign for Real Milk. N.p., 9 Nov. 2009. Web. 18 Nov. 2013.
Milk today is not what it used to be. Only three percent of the U.S. population regularly consumes raw, unprocessed milk regularly (CDC). Before the process of pasteurization, cultures throughout history thrived on raw milk. In America, the first cows were brought to the Jamestown colony in 1610. Cottage dairying in America started in 1620, with the large importation of cattle from Europe. As the nation moved west, settlers sought pastures and room for more cattle. Most families had a family cow, and even small dairies were family-owned. During this time, cows fed off lush, green pastures. Ron Schmid observes, in his Untold Story of Milk, “Milk in America at the beginning of the nineteenth century was of the same character as the milk that had nurtured humanity for many thousands of years . . . This was soon to change, as the growth of the cities would lead to changes in milk that would have devastating effect...
Osteoporosis has become a significant public heath issue in the Western world due to increased morbidity and mortality. Optimization of calcium is important in delaying and possibly preventing osteoporosis. Calcium is known to be the most critical nutritional factor in achieving optimal peak bone mass. Dietary dairy intake is an essential source of calcium necessary for sufficient bone density. While studies illustrate the value of dairy intake as a source of calcium and thus bone health, contention on this topic has followed. Discordant viewpoints argue no effect of dairy consumption on bone strength and negative impacts of excess protein leading to metabolic acidosis which impacts bone mass. This review will focus on the benefits of dairy intake for managing adequate calcium levels necessary for bone growth and strength as a preventive measure in combating osteoporosis.
Breastfeeding is the most protective, nutritional, and natural way to provide nourishment to infants. Human milk contains several nutrients including: vitamins, proteins, lipids, carbohydrates and minerals. These nutrients are imperative for an infant’s developmental growth. Human milk also reduces the risk of developing morbidities, especially within premature infants. Premature infants, who are more prone to infection due their immune systems, benefit from human milk. Compared to artificial formulas, human milk provides antibodies and other beneficial nutrients to help with the development of the infant.
The idea of pasteurizing milk bagan in the 1920s, and later became an aspect of everyday life in the 1950s. Milk that has undergone this process is normally prefered since it is sterilized, therefore lowering the chance of human illness. However, it’s not the 1950s anymore, and the idea of pasteurizing milk has lost its luster for the people that now prefer raw milk. Unlike the milk that most Americans consume, raw milk has not been pasteurized, or quickly heated to a high temperature to kill harmful bacteria. In raw milk, these bacterias haven’t been removed, leaving people at risk. E. Coli, salmonella, and listeria are only some of the bacteria that raw milk carries, all of which can cause sickness, or even death. Common affects of consuming raw milk are diarrhea, stomach cramping, and vomiting, but it's the rare ones: kidney failure,paralysis, and death that causes raw milk to be illegal in half of the states and illegal to carry over state lines in its final form. Nevertheless, people still actively seek out and consume raw milk because they believe its nutritional values to be greater. Controversies surround this topic on whether organic food
¨ Chocolate milk has 18 total grams of sugar (12 grams of lactose naturally found in all white milk and 6 grams of actual added sugar),¨ According to the Western Dairy Association, the fifteenth leading milk producer in the U.S. On the other hand, sports drinks and colas have almost three times the amount of added sugar. Cola has nine teaspoons of added sugar and sports drinks have about seven teaspoons of added sugar, according to Melissa Dobbins a Nutrients. This shows that colas and sports drinks are the problem when talking about obesity not the healthy nutrition drink chocolate milk, Kids are not obese because they drink chocolate milk because it has zero grams of fat and very little added sugar. This proves that kids are not obese because they drink chocolate milk, but, because they drink beverages with mountains of fattening ingredients.This proves that chocolate milk does not cause obesity but colas and sport drinks
When most people think of dairy animals they immediately think of a cow because that’s what they are taught growing up. More recently dairy goats operations have become more and more popular because of this dairy goat products will continue to be product in demand. In 2013 there were three hundred sixty thousand milking goats with Wisconsin being number one with forty six thousand milking goats . In the United States cow’s milk is most commonly consumed milk; but worldwide its goat’s milk that is most widely consumed. Milk overall is known as a natural source of nutrients, goats milk is a popular alternate to cow’s milk with it being easier to digest. Overall goats are much more efficient than dairy cattle. They produce more for their body size, the cost to raise them is much cheaper, and the components in goat’s milk are on a much higher scale than any dairy cattle.
Two hundred and fifty five pounds of pure muscle. Clay Matthews became this way all by drinking chocolate. How one may ask? By using the protein supplement Muscle Milk. Muscle Milk claims it is a great source of protein that helps to build lean muscle and recover quicker from exercise, but is that really the case? Since protein is a main component in the ability for muscles to hypertrophy, an anabolic process that increases muscle size, nutritional experts have reason to believe that this claim is in fact true (Girandola).
Milk Milk is an almost complete food. It consists of proteins (mainly casein), salts, fat and milk sugar, or lactose. It also contains vitamins A, C, D, certain B vitamins, and small amounts of others. Factors That May Affect The Reaction Ø The concentration of Rennin Ø
What Makes Human Milk Special? (Mar-Apr 2006). New Beginnings Vol. 23 No.2 , pp 82-3.
Human Breast Milk is touted as the perfected food for infants. There is extreme pressure placed on new mothers to nurse or feed expressed breast milk (EB) elusively for the first six months of life. The extreme of this can be defined by a group called La Lache League International.
Breast milk is made for the baby having just the right amount of protein, sugar, water, and fat that is needed for a baby’s growth and development. As breast milk is easier for newborn’s to digest than formal, it prevents intestinal upsets. Furthermore, breast milk includes substances such as immunoglobulin’s...
It has been brought to the public’s attention that drinking cows milk is not healthy for humans to consume. Should this product be taken off the shelves at the local grocery store? Milk is one of the most popular beverages in the United States. There are multiple advantages to the human body when milk is consumed. Milk contains nine essential nutrients, it creates bone and teeth health, and it is a large contributor to the economy in the farming communities of the United States. There are also cons to human’s intake of cow’s milk. There are negative health effects, lactose intolerance in the body, and false advertising of the product in regards to weight loss. Humans drink cows milk by the gallons since “it does a body good”; yet, the product is in the spotlight for not being healthy for human consumption.
Our bodies need calcium—mostly found in dairy products like milk, yogurt, and cheese—to maintain healthy bones and prevent osteoporosis.