Touch Football Psychology

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Psychology is the scientific study of how people behave, think and feel. Psychologists study a broad ranging discipline which incorporates both the scientific study of human behaviour as well as its biological, cognitive, and social bases, along with the systematic application of this knowledge applied to specific problems (McLeod, 2011). However, as for sports psychology, this can be defined as an interdisciplinary science that draws on knowledge from many related fields such as biomechanics, physiology, kinesiology and psychology. Furthermore, it involves the study of how psychological factors can affect an individual’s performance, alongside how participation in both exercise and sport can affect psychological and physical factors (Amezdroz, 2010). …show more content…

Moreover, a range of psychological principles such as arousal, motivation, team dynamics/cohesion and leadership, feedback and communication have been evaluated, alongside goal setting strategies which have all been applied throughout the past term of participating in Touch Football to help determine the impact they have had upon both myself and my team, Get Rucked. However, the major psychological factor which I will be evaluating and implementing strategies for an improved performance throughout this report is Motivation, as this has had the most significant impact upon myself and my team’s performance in Touch Football. Thus, throughout this report I will also be evaluating how Motivation could have been utilised more effectively to enhance both mine, and Get Rucked’s

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