Sugar Addiction: The Sweet and Dangerous Truth

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As you read the title to this article, the question resonates, am I addicted to sugar? For most people, craving sweets is a more common occurrence than not. Americans are increasingly becoming preconditioned to crave more sugar due to the constant exposure to processed foods. While some sugar intake is good, human bodies cannot process the overload of sugar intake properly. With the constant intake of sugar more and more Americans are facing serious health issues. Sugar is just as addictive as drug use. Researchers have found that human brains have the same chemical changes after sugar intake as they do after drug use. This chemical change triggers the “reward” centers in the brain. These triggers make it harder to fight off cravings for more

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