The Importance Of The Here And Now

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Nothing is real except the “here and now”. Now is the present, whatever it is that I’m aware of, a moment with what we call memories or expectations. It’s important to understand that the now is not a measure of time, it is an instant, point zero, a smidgen, that’s now. The past has passed and the future is yet to come. The main idea behind the here and now emphasizes feeling, living, discovering and exploring. Only after we live these psychological processes can we begin to understand the importance of thinking, learning and understanding.

Fritz and Laura Perls attribute the first usage of the “here and now” phrase to Otto Rank. The “now”, covers everything that exists and includes the balance of being “here”. It’s the experience, the implication, being aware. The “how” includes everything that is structure, everything that happens, the continuous process; anything else is irrelevant. This takes us to state that nothing exists without previously considering the here and now. In order to feel anything, to sense the here and now, we have to begin working with the senses (hearing, vision, tact, tone of voice, etc.) This phenomenological definition understands that the …show more content…

This is the primary application of the here and now: the whole is more than the sum of its parts. An oriental description of the meaning of the here and now was explained by Buddhist Master Deshimaru when one of his disciples asked him: “What is the meaning of the here and now? He responded: “It is deep philosophy. Here and now means being completely attuned to what you are doing in that instant, with no thought of the past or the future. If you cannot be happy here and now, you will never be happy.” On the other hand, Jules Romains stated that “youth is the time you have ahead of you”, referring to the concept of

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