How to Practice Self-Love and Treat Yourself Nicely? One of the biggest lessons you should learn in life is the practice of self-love. Self-love is not something you can buy in a store, nor is something that someone, like your significant other, can give it to you. Even though there are thousands of articles, books and motivational speakers all around the globe that promise to make you gain self-respect and fall in love with yourself, the truth is they can only make you feel good about yourself on a temporary basis. Sure, they can help you achieve this goal by teaching you many lessons about self-acceptance and personal growth, but the rest is on you. You should understand that the state of feeling good from time to time does not equal practicing …show more content…
We are always trying to look better, work harder, choose better love partners and earn more money in order to be more appealing to the people around us. The sad truth is that many people spend their whole life working hard on the outside image, completely ignoring the things that really matter in life like self-love, compassion, acceptance and growth. The thing is, the more we like and appreciate ourselves the more we can offer to this world. The decision to love yourself will positively affect everything else in your life, like your health, career, bank balance, love life, relationship with other people and the way you spend your free time. You will also feel more centered in life, will find your true life purposes and will value every little success you achieve each …show more content…
You can massage your face, neck or feet with intention, moisturize your skin with your favorite scented lotion, or have a nice hot shower. While doing any of these (or other) activities, be sure to stop taking your life for granted. Remember to thank your body that helps you do many things in life and to feel grateful for everything you have in your life like food, home, and love from many people. Take care of your basic needs Practicing good self-care is the right road to loving yourself more every single day. People who treat themselves nicely are engaged in healthy activities on a daily basis like feeding your body with food that is high in nutrients, regular exercise, good night’s sleep and living healthy love and social life. Include these healthy activities in your daily routine not only to look good but to feel good as well. Learn to appreciate and love your body. You only get one body in a lifetime, so be sure to treat it with respect. Be
“Those who care for others… live a life , in a divine way, above others” -Anonymous. Even as small children, we are taught to treat others as we would like to be treated, but as we grow older, the world becomes more complex, and the length to which we should stretch ourselves for others becomes unclear. Some people may believe that one must always put others first, while others put other people’s worries and safety far behind their own. Throughout this year I have gathered artifacts, some support these theories, while others do not, and a rew support my own theory. I believe that the most healthy and appropriate way to approach this moral grey area is to always consider other’s needs and feelings, but you must also consider your needs and know
In this day and age, no one is satisfied with what they have and who they really are. We worry more about what people think about us than doing the right action and achieving what we enjoy.
Why does one love? One loves for the sake of happiness. This was the common mindset in the pre-modern worldview from the time of ancient Greece. The ideas present in Plato’s The Symposium have however been replaced with a more contemporary view, particularly in Western societies. Allan Bloom details this transition in his work Love and Friendship. Bloom argues that the idea of “eros” has lost its true meaning; it has been morphed into a selfish and self-less act of mere sex: “Eros, in its Freudian version, is really all just selfishness and provides no basis for intimate human connection” (Bloom 24). Sex is no longer a form of a strong, intimate connection, but rather our contemporaries have allowed sex to become “no different from a description of eating habits” (Bloom 20). Society today sees sex everywhere, it is forced upon us by the media, but there’s no beauty in it. Love relationships once were for the purpose of exchanging knowledge, today it is a label frequently and erroneously used.
A significant way to feel more confident and secure about yourself is by achieving your goals. Too many people beat themselves up when they cannot realize their targets, so consider them by accomplishing
An individual can be motivated in so many ways, at times it can help the person in a positive way and sometimes it can be negative. One of the most important topics of motivations comes within us and involves our self-esteem. It reflects emotions and the way people seem themselves. Self-esteem is the mirror of one’s soul, what moves people as individuals and might allow them to proceed and better themselves. Another way to help with motivation is to seek professional help, talk to others and make the necessary changes to feel accepted.
Low levels of self-esteem carry distinctive behaviors and views that can be pervasive and detrimental to someone's overall quality of life. A sufferer of low self-esteem tends to believe he has little value as a person, and these feelings can often lead to social difficulties while high levels of self-esteem are frequently seen as ideal goals for anyone seeking to improve his self-image. A person with high self-esteem tends to learn from past failures without dwelling on them, to connect well with others, and to confidently believe in his own opinions. A healthy level of self-esteem can help significantly in creating a positive outlook on life.
When we are young children, we are introduced to the concept of "living happily ever after". This is a fairy-tale emotional state of absolute happiness, where nothing really happens, and nothing even seems to matter. It is a state of feeling good all the time. In fairy tales, this feeling is usually found in fulfilling marriages, royal castles, singing birds and laughing children. In real life, an even-keeled mood is more psychologically healthy than a mood in which you frequently achieve great heights of happiness. Furthermore, when you ask people what makes their lives worth living, they rarely mention their mood. They are more likely to talk about what they find meaningful, such as their work or relationships. Research suggests that if you focus too much on trying to feel good all the time, you’ll actually undermine your ability to ever feel good because no amount of feeling good will be satisfying to you. If feeling good all the time were the only requirement for happiness, then a person who uses cocaine every day would be extremely happy. In our endless struggle for more money, more love and more security, we have forgotten the most fundamental fact: happiness is not caused by possessions or social positions, and can in fact be experienced in any daily activity. We have made happiness a utopia: expensive, complicated, and unreachable.
Is life really about the 'money', the 'cash', who has the biggest gold chain or who drives the shiniest or fastest car, who sells the most albums or who has the most respect? Today happiness is viewed in many different ways. Everyone defines happiness according to their personal perpectives. Each individual describes their inner feelings in a way that you can't compare with another. Happiness originally and logically means the inner state of well being or a pleasurable or satisfying experience. It enables you to profit from your highest: thoughts, wisdom, intelligence, common sense, emotions, health, and spiritual values in your life. What makes you happy and what makes me happy are different things. Whatever it is that gives you warm fuzzes is determined by you, and only you. This difference is what makes the world interesting.
Self-care is a necessary practice in everyone’s life. This practice allows people to relax and replenished themselves. The first time I heard of this term was in during one of my social work classes. As we began to discuss self-care it became clear, that without proper self-care people, not just social workers are doing themselves a disservice. Self-care encompasses more than general rest. Self-care deals with emotional wellbeing, good health and spiritual wellbeing. All of these areas are key to having good self-care. The reading provides a good description self-care, it stated that self-care is achieving an equilibrium across our personal school and work lives. Achieving equilibrium in my personal life will only increase my ability to support and help others.
The way we view ourselves as individuals can shape how we handle certain situations in our lives. “For instance, individuals tend to globally overvalue their positive traits, considering themselves more attractive than the average person (Horton, 2003), and as more attractive than others see them”. (Epley & Whitchurch, 2008)” (Re & Rule, 2016). Meaning most individuals tend to think highly of themselves and focus on their definite “positive traits” more than anything else. By focusing on these traits it is easier for one to only see the characteristics that tend to make them look better to themselves. A person’s outlook on how they perceive themselves can either ignite positive or negative feelings, and depending on the situation and experiences
When you truly love yourself life becomes wondrous, colorful, and bursting with great abundance and love. Loving yourself will enable you to be more inspired to reach for new heights to become all that you esteem to be. If you make loving YOU your highest priority I promise you that you will have a happier more fulfilling life.
A noteworthy avenue of exploration resides in understanding the maximum capability of life, derived from loving oneself. By the same token, the importance of self-appreciation reflects our choices in connections to society. Recognition of one’s strengths and weaknesses, whole heartedly accepting of flaws, converts vital for progression. For example, taking care of health, reflects a practice of self-love. In return, a rewarding contribution to your body, generating positive spirits, and self-esteem. Confidently impacting for the greater good, self-love liberates self-determination and perseverance. Without this elementary need, we are minimizing our potential growth. Again, once all criteria are met, a likelihood of uncovering innovative opportunities as well as a successful
Self-love helps build the foundation of who we really are so if this foundation is not solid, life can feel shaky at times. When we truly start to love ourselves, things begin to fall into place for us and life itself begins to feel truly beautiful which is the way life was intended to be felt.
An abundant life is a life that everyone has the ability to live. Every person regardless of his or her disabilities, race, culture, affect, or geological location is able to live an abundant life. The meaning of an abundant life put simply is to truly love oneself. If a person can truly live out these seven components, they truly love themselves, and therefore they are living an abundant life.
Quite often people claim that love is stronger than the obstacles that get in its way. But can it really compete with something so potent and powerful as religion? Does it not become a problem when your significant other cannot be with you due to the fact that you two do not share the same faith? Some people simply choose to marry a person with the same religious beliefs and others are pressured by their families to do so. Under any of these circumstances, marrying someone with the same religion should not be of maximum importance since everyone is allowed to believe what they want, your life partner must not be chosen by a church or faith, and last but not least, love has no limits.