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During my young years, food is something that brings everyone together, for my family that is. Every cook meal from breakfast to dinner and in between snacks is special for us. From holidays to special occasion, my family and close and far relatives come together and have fun. So food is important for me and my family and that also mean what kinds of nutrition we eat are important as well.
As I have mentioned before, I came from a very large family so imagine how many food were needed to prepare for a simple breakfast and dinner. Lots and lots of food are needed. Of course, I was still too young back then and I really didn’t care enough to pay attention in what I eat unless it is candies. But I do remember that my family and I really didn’t
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I ate more meat than fruits and vegetable combine together. Although we do still cook and eat home cook meal every single day, it now concludes in adding other foods in it that wouldn’t be consider as healthy food. For example, for breakfasts we will have hamburgers or tacos and for dinners we will have pizzas with sodas and chips or other foods. In addition, unlike back than where on the table or shelves there will be fruits like apples, oranges, and grapes today now have none of those anymore. Also where when we used to only buy chips and sodas for special occasion or parties, now these days it is constantly bought from either from my parents, siblings, or by …show more content…
Now more things are pricier than it was and as the economy today is somewhat unsteady and can change anytime, one can never know if the pricing of food will change too. As of now, just buying broccoli is almost about a dollar and somewhat or so in Food Maxx and if we were to total it up just buying the other vegetables and other thing, it is so expensive. More to sum it up, buying some healthy foods is more time consuming and expensive that most people like me and other will consider buying food from fast food is easier and less expensive. And to mention about fast food, the fast food chain has recently rises up as it become more and more popular than it was in the past. It is becoming one of the factor that plays a major role in America as it sells food that are cheap, inexpensive, unhealthy food, or another word junk
What makes food important to a good civilization today? Well if you went up to someone and asked why is food so important to us they’re probably going to say “well we have to have something that gives us energy and a way to live.” And If you were thinking of something else of why food is not good element to this civilization think again and if you still think it’s not, you’re wrong. The reason why food is very important to us is because, food gives us energy and it’s the reason
Food influences us in many ways. These ways include food as nutrition, how we see nature, in our culture, it is a social good, it is a source of inspiration in an artful way, food is a primordial desire, and food influences our spirituality. Food is a substance that derives from the environment in the form of plants, animals, or water. The primary function of food is to provide nourishment to an organism. It is a basic necessity that all humans want and need in order to live. Food has an intrinsic value separate from its instrumental value to satisfy human needs. Food has a significant impact on a culture. Each society determines what is food, what is acceptable to eat, and when certain things are consumed. Food is the object of hunger
This is stated by David Zinczenko when he says in his article “Don’t Blame the Eater”, “Drive down any thoroughfare in America, and I guarantee you 'll see one of our country 's more than 13,000 McDonald 's restaurants. Now, drive back up the block and try to find someplace to buy a grapefruit”. He is right when he says this, because the fast food restaurants in America and around the world are becoming greater in number. Than a local grocery store because of this, people would rather take a quick trip to the nearest fast food restaurant instead of searching for a grocery store. (This is an important piece of information that tells what could occur in the future and where America and the rest of the world could be heading.) What could occur in the future is the fast food chains taking over and forcing the local grocery stores to shut down. This would result in fewer grocery stores, and people that actually do try to eat healthy would either be forced to start eating at fast food restaurants like everyone else; perhaps they would have to go through obstacles just to get fruits or vegetables. Fast food restaurants being in greater supply would also mean that America and the rest of the world would become obese and have many health issues that could have easily been avoided. This shows how hard it is to get something healthy instead of only eating fast food. (Although there are also reasons as to why fast food is sometimes chosen above healthy
According to the American Academy of Pediatrics, babies should be exclusively breastfed for about the first 6 months of life, meaning no additional foods or fluids unless medically indicated. Babies should then continue to breastfeed for a year, or however long the mother or baby desire. Most people do not understand the importance of breastfeeding mainly because they are unaware of the benefits of breast milk. Research shows a significant correlation between breastfeeding and intelligence, such as a higher IQ. Researchers are not sure whether breastfeeding causes a higher intelligence or if it is just an association.
Food plays a very important role in every religion and culture. Good nutrition is a great symbol of healthy food/diet. In order to keep ourselves healthy, it is very important to watch what we are eating. Food habits come from parents, which later on developed according to the environment. Food is one of the ways where humans describe themselves as cultured. Food is the most significant segment of our lives. Different types of food explain verities of the belief that we have in all over the world. Ones’ food discipline and choice, tells about which culture/religion they belong to. Food, Religion,
It was much simpler back then, those who ate, survived, and those who didn’t, died. Every day people spend hours not only eating and preparing food but also thinking about it. However, such concepts cannot answer why people keep eating even when they do not physically need food or why people develop eating habits that harm their health and endanger their life. There is no explanation as to why certain people have more harmful eating habits than
How important is food in my life? Very important, as much as you can say I am obsessed with it. My earliest childhood memories are centered with the discovery of textures, flavors, smells, and wonderful colors. As a child, I remember in kindergarten Dr. Seuss day. My teacher served me green eggs and ham. Ever since then my world changed, I watched food network every day and bugged my mother in the kitchen. Food has played an important role in my life; there are many positives but also many negatives.
The late Nineteenth Century saw increased industrial growth in the United States. One of the major developments that led to the increased industrial growth was the expansion of the railroad. The railroad provided infrastructure that made it cheap to transport goods from one place to another. Investors could now build industries in different parts of the country and transport products fast and to a wide network of consumers. Another resource that fostered industrial growth was the influx of immigrants into the United States. During this time, many foreigners were able to come into the country and provide cheap labor for building industries thus reducing the cost of industrialization. In addition, the country was in need of vigorous development to cater for the needs of the growing population at that time.
Zinczenko also states that, if you were to drive down any thoroughfare in America you are guaranteed to see a Mcdonald’s, but you are unlikely to find a place that sells any fresh fruits (Zinczenko 392). Zinczenko’s point is that the food industry’s unwillingness to promote more healthier foods is most likely the cause of the unhealthy diets of western societies. Another part of the problem is the pricing of healthier options, such as whole foods, fresh fruits, and low calorie snacks; all these foods are ridiculously overpriced compared to their unhealthy counterparts. One would think the food that is made to help prolong your life would be more accessible, instead it is the foods that are high on calories, fats and sugars that are cheap and available. Fast food companies go by the motto that cheaper is better, and it is how they compete with each other. Almost all fast food companies followed in McDonald 's footstep by creating a dollar menu, because they saw the drastic increase of McDonald 's revenue. When consumers see all these cheap meals for a dollar they readily buy their food from the dollar menus, rather than buying a single granola bar for the same price. In a society where most of the population is the working class, these dollar
My demographics suggest that I should consume seventeen hundred calories a day. However, on the twenty-fourth of august I consumed a little over thirty-two hundred calories. Another surprise of mine was the amount of sodium chloride I take in through my diet. The bulk of my sodium intake was due to the processed foods I still eat, one being korma curry. Furthermore, I was delighted to discover that I am getting my daily needs of proteins, lipids, micronutrients, and healthy carbohydrates like fiber and starch. I discovered that I am getting every nutrient that I was concerned about on a vegetarian diet. I learned that I am getting more healthy proteins, lipids, and carbohydrates than I need in my diet. This nutrition assignment ultimately taught me that I need to further cut processed foods out of my diet, and that I need to start watching my meal proportions and calorie intake to reach a rounded vegetarian
Since we have been learning about nutrition in class, our task was to record a food log. Nutrition requires a well-balanced diet containing nutrient and vitamins like amino acids and fatty acids. Over the past seven days I have been recording and have been looking very carefully at my intake of nutrients, minerals, vitamins, and fats. In our task, the objective was to record the basic foods we ate during the period of seven, but it did not require recording every single detail or our intake of food. Doing this food log was a pain and it was disturbing because I never wrote about what I ate like breakfast, lunch, dinner, or additional meals. I found this food log useful because it helped me learn what I can change in my intake of foods to make my diet healthy and to see what about my diet is affecting me from being healthy because I could affect me in the future.
A child’s proper growth depends greatly on their nutrition and health. A healthy diet is essential to the developing child. Food should never be used to reward, punish, or bribe a child. Instead children should have three healthy meals with snacks in between. It is also important for children to have good self care behaviors (including bathing, washing hands, brushing teeth), and adequate sleep.
Proper nutrition is one of the most essential elements to being healthy and living a long life. People deal with food every day, and food has been a part of life since the beginning of civilization. What we eat becomes our diet, and our diet plays a major role in deciding how healthy we are and how well our body functions. Without proper diet, our body cannot carry out the functions it needs to perform. Most people have some common knowledge on what is good and what is bad for the human body to consume. Fruits, vegetables, nuts, and grains are some common items people think of when they think of healthy foods. However, it is not enough just to know what foods are good for your body, it is also important to understand why certain foods are good for you and what they do to help the body function.
Food contains nutrients, like minerals and vitamins, which can have a direct affect on different parts of the body. Eating enough of a certain nutrient, you can boost and strengthen these parts, and if you don’t get enough, you can start damaging your body. The most obvious example is calcium. Without enough calcium in your body, your bones can become unhealthy and weak. In certain instances, a lack of calcium can lead to diseases such as osteoporosis. By ensuring you eat enough calcium, you are preventing osteoporosis from occurring in your body. Examples like calcium are plentiful. Vitamins can strengthen your
In 2011, anthropologist Ellen Messer acknowledged that in spite of having enough food to feed the entire population on the Globe, more than 100 million people experienced shortages of food and nutritional deficiencies (as cited in Wiley & Allen, 2013, p.92). Thus, it is very important to consider analyzing various factors that influence nutritional status and its relationship with health.