1. MAIN HEADER: Good healthy habits beget good skin. Good skin is about proper exercise, eating right, discarding bad habits, and maintaining well cared skin. Give skin the indulgence that it deserves. 2. “WELCOME TO SKIN INDULGENCE” SECTION: When we talk about good health, what comes to our mind is the absence of illness. We focus on caring our organs, but often times we overlook the importance of caring our body’s covering—the SKIN. Our skin serves as our front liner as the largest organ in the body, it represents about 16 percent of our weight. Your skin has multiple functions in the body such as retaining the moisture in, removing toxins from our system, protects the bones and muscles and makes our body pleasing to look at. Try to imagine if your body does not have a skin, you don’t look beautiful because you will directly see the muscles and veins from your face down to your toes. Skin damage can begin at a young age, so every one of us must be concern …show more content…
Aside from adding inches to your waistline, excess sugar in your diet can escalate the level of cortisol in your body. This can happen when the sugars adhere to the collagen and harm through a process known as glycosylation. Your beauty regimen becomes useless when you don’t curb your sugar intake. Tip No.6: They Gets Tired If They Miss Their Workout People endowed with beautiful skin are lucky, but if they abuse it by not having an exercise program, it will disappear. Sweating out can reverse aging as it removes the toxins from your body including your epidermis. There is scientific evidence that exercise can slow down aging as based on the study led by Mark Tarnopolsky as reported by the New York Times. It showed that sedentary lifestyle can affect the normal functioning of your body because of poor blood circulation and proper distribution of nutrients to the cells, tissues and organs. Tip No.7: They Give Their Skin Extra Loving
Personal health is extremely important to everyone around the world. But it is especially important to citizens of the United States of America. Being one of the leading countries in Health technology and also in food and beverage leaves most people choosing between living a healthy lifestyle and indulging in the varieties of food we offer. Across the country, many people are living with pre-existing conditions, living in food deserts, living below the poverty line and a long list of other factors that either hinders them from eating healthy or force them to eat healthily. When trying to live a healthy lifestyle in this country not only does the promotion of prevention matter, but also the promotion of Career and job opportunities matter just as much. In the United States, Money equals Power and money also equal the opportunity to create and live a healthier lifestyle.
Skin cancer has been overlooked for the past few decades because the medical community has been focusing more on internal cancers. But with in exponential rise in recorded cases of skin cancer, it is grabbing attention now. Skin cancer is a serious problem and society is brushing it off so people might sport a nice tan. Even though skin cancer is not the type cancer that people see everyday or have family members develop it as often as say, breast cancer or prostate cancer, that does not make it any less of an important item to keep a look out for.
Our skin functions as a daily defense for our bodies against disease because of skin and mucous membranes. The skin is a massive organ and it protects everything inside our bodies such as our muscles, bones and organs. Our skin protects us from bacteria, parasites, viruses and pathogens ...
The skin is the biggest organ of the body, with a surface area of 18 square feet. The two most important layers are the epidermis (outer layer) and dermis (inner layer). The epidermis has distinct strata that contain four cell types. Keratinocytes produce keratin, a protein that gives skin its strength and flexibility and waterproofs the skin surface. Melanocytes produce melanin, the dark pigment that gives skin its color. Merkel's cells are probably involved with touch reception.
Skin cancer is a disease in which malignant cancer cells are found in the outer layer of the human skin. This particular cancer is one of the most common cancers among the U.S. population, affecting and spreading over more than one million people a year. “Skin cancer is categorized into two separate groups being; malignant melanomas and non-melanoma cancers.” (Adam, 2013)
In 2014, approximately 76,000 Americans will be diagnosed with melanoma skin cancer. Melanoma is the most common and most dangerous skin cancer there is. Anyone can get melanoma when not protecting their skin. Throughout this paper there will be discussed the causes, treatments, protection and prevention, and also the effects melanoma has on the human body. Melanoma skin cancer is a cancer that Americans should be more aware of and should take greater precautions when exposing their skin to the sun.
The human body is a complex system that often malfunctions. Many people believe that numerous diseases are natural reflection of the body aging and cannot be avoided. The goal of my paper is to elaborate this perception and explain that maintain healthy and active lifestyle can result in healthy body.
Did you know that by far skin cancer is the most common cancers in the United States that at least 20 people die each day from this disease? Today, skin cancer is the most widespread form of cancer, accounting for about 50% of all cancer cases reported annually, according to the American Cancer Society (ACS, 2010). Like the others common cancers, skin cancer it can occurs in both younger and older people. Nowadays we all enjoy being outdoors or exposed to the sun or even being in tanning beds, not knowing how hazardous sunburns and tanning is to our health causing serious damages to the skin, called Skin Cancer, if we do not protect daily our skin properly. Skin Cancer, is a disease that can happen to anyone and anywhere in our body that can easily be prevented if detected early by knowing what are the causes leading to it, symptoms or any signs, and lastly learn ways to reduce the risk of getting skin cancer.
Even though skin cancer is the most common cancer in the United States, it is also preventable if you know the right steps to take. Education on the different types of cancer, risk factors, and preventative measures will help to decrease your chances of ever hearing that dreaded diagnosis “cancer”. Do self-skin checks every month and take those extra steps to protect yourself when you are outside in the sun. It will pay off in the long run.
...and function of the skin therefore by understanding how psoriasis develops, observing the symptoms, and researching treatment options, a person with psoriasis is able to be more comfortable in their own skin. If a person has psoriasis and understand how it can be triggered, they can lesson their chances of psoriasis flare ups by doing simple tasks such as taking care of their skin or avoiding dry weather. If they know the symptoms of psoriasis, they can prevent the outbreak by applying a low potent cream or by sunbathing. In the end, taking care of their skin by religiously doing treatments will reduce the chances of a flare up or even quickly eliminate an outgoing outbreak. Either way, everyone should take care of their skin because when one thinks about it, its out first most important and effective barrier between our bodies and the outside world.
Health issues throughout the human lifespan are always hard to deal with. In this essay, I will give examples of different health issues that occur throughout the lifespan of a human. The seven different stages of a human’s lifespan include: infancy, early childhood, middle childhood, adolescence, early adulthood, middle adulthood, and late adulthood. By the concluding paragraph of this essay, you will have gained knowledge of some of the health related issues of a given person throughout their lifespan.
Most parents remembered hearing about the importance of protecting their children from the sun, yet children are still playing in the sun without sunscreen or protective clothing. Many people these days are not taking skin cancer seriously after knowing its significance. Skin cancer has been a growing problem in the United States and millions of people have suffered from it every year. The three most common skin cancers are Melanoma, Basal cell, and Squamous cell, which can cause bumps, sores, growths, etc. Skin cancer is a deadly disease with many causes, but the advantage is that it can be prevented.
Healthy People 2020 is a program for the promotion of health and the prevention of diseases, launched by the Department of Health and Human Services in December 2010. According to healthypeople.gov, this program has four overarching goals which are first to achieve healthy, longer lives free of preventable diseases, injuries, and premature deaths; to achieve health fairness, eliminate differences, and improve all groups’ health; also to produce social and physical environments that encourage good health; and last but not least to promote life’s quality, healthy development, and healthy behaviors through all life stages. This program has a vision of a community where people live long, healthy lives. Healthy People 2020 offers a comprehensive set of 10 years of nationwide goals and objectives that is meant to improve the health of the American population. Healthy People 2020 covers 42 topic areas with approximately 600 objectives, which include 1,200 measures. A smaller set of Healthy People 2020 objectives, has been designated to communicate high-priority health issues and actions that can be taken to address them, this objectives are called Leading Health Indicators. The program goes above and beyond these health indicators in order to provide the best care for the people of this country. These indictors cover from the access of health service, nutrition, physical activity, and obesity to substance abuse, environmental quality, injury and violence.
Many young adults do not take good care of their skin. As a result, the skin is likely to age prematurely. In most
The skin, being the body’s largest organ, needs full-time care and nourishment. By ingesting the proper foods full of essential vitamins and drinking lots of water, skin loves water, is the foundation for beautiful skin. When your inner body is functioning optimally it will show on the outside and what is it that people see first when they look at another person—their face.