Sometimes people say, "Running is good for your health, and you can live longer." Is it true? Isn't there another reason? Is health the only cause of longevity? I wondered if the effect of relativity is one of the causes.
In 1905, the great physicist, Albert Einstein, put forward a new theory called "The Special Theory of Relativity".
It is very simple and it says only these two principles
1. The laws of physics are the same in all inertial system.
2. There is a speed limit, and it is the speed of light.
Suppose two inertial systems, one of which, S, is the rest system and another, S', is moving at the velocity v to S.
In above pictures, red and blue represent S and S', white balls moving are light, green boards are mirrors.
Since the speed of light is constant,
(ct)2 = (vt)2 + L2 (1)
Marks, Diane. "Short & Long Term Beneficial Effects of Running." Healthy Living. AZ Central, 18 June 2010. Web. 11 Nov. 2013.
Einstein’s Special Theory of Relativity has had a colossal impact on the world and is the accepted physical theory reg...
The theory of relativity is the basic theory about space-time continuum and gravitation which was mainly established by the greatest theoretical physicist Albert Einstein. According to the areas it aims to describe, Einstein’s theory of relativity can be classified into special relativity (space-time) and general relativity (gravitation) 1. The theory of relativity, as do quantum mechanics, brought a revolutionary impact on the foundation of modern physics, and thus had an impact on modern technology. And it impacted the “common sense” understanding that people had of the universe by its new concepts such as four dimensional spaces and curved space.
What was General Relativity? Einstein's earlier theory of time and space, Special Relativity, proposed that distance and time are not absolute. The ticking rate of a clock depends on the motion of the observer of that clock; likewise for the length of a "yard stick." Published in 1915, General Relativity proposed that gravity, as well as motion, can affect the intervals of time and of space.
The Theory of Relativity, proposed by the Jewish physicist Albert Einstein (1879-1955) in the early part of the 20th century, is one of the most significant scientific advances of our time. Although the concept of relativity was not introduced by Einstein, his major contribution was the recognition that the speed of light in a vacuum is constant and an absolute physical boundary for motion. This does not have a major impact on a person's day-to-day life since we travel at speeds much slower than light speed. For objects travelling near light speed, however, the theory of relativity states that objects will move slower and shorten in length from the point of view of an observer on Earth. Einstein also
Many scholars, researchers, and scientist claim that the greatest discovery in mankind’s history was actually made by Professor Albert Einstein and is called the “Theory of Relativity.” The reason they say this is that by being able to explain and understand how everything relates to everything else is the key to advancing or evolving our knowledge about everything. In other words if we know how a starfish relates to a star, in theory we can know or cause to be known everything in-between. So the very evolution of knowledge is at stake, never mind the methodology that is used.
Albert Einstein was undoubtedly one of the world’s greatest physicians and mathematicians of all time. Einstein’s theories of relativity completely changed the world and have had a huge impact on how we currently live our lives. From how we heat our homes to how we are able to use GPS navigation systems. His theories have greatly changed how we must view the world around us. His theories of relativity and his works during the world wars earned him a Nobel Prize in physics, to name one of the many he deservingly received.
Running can improve your mood, as well as physical health, “Running reduces stress by boosting levels of serotonin in your brain and creating a more positive mood. Self-esteem is improved and goals are achieved through running. Runners realize a greater sense of self-reliance and accomplishment… Cardiovascular health is greatly improved through running by increasing your heart rate and working the heart muscles on a regular basis” (RunAddicts). Running is similar to a drug, however without the withdrawal effects. Similar to MDMA (ecstasy), running releases serotonin. After running one feels tired but refreshed and energized due to the serotonin released, which is referred to as the “runner’s high”. This runner’s high, somewhat similar to a drug intoxication, causes a euphoria and creates a positive and energized mood, which temporarily regulates anxiety, improves sleep quality, and constructs a better self-image. As well as being mentally advantageous, running is also physically constructive. Like running and swimming, through working the heart muscles and increasing your heart rate running can also improve endurance and cardiovascular health by allowing the blood to pump more powerfully. Furthermore, running can drastically improve one’s
Miller, A. (1975) Albert Einstein and Max Wertheimer: a Gestalt psychologist's view of the genesis of special relativity theory. History of science; an Annual Review of Literature, Research and Teaching 13 (2): 75–103.
A hundred years ago, a young married couple sat at a kitchen table talking over the items of the day while their young boy sat listening earnestly. He had heard the debate every night, and while there were no raised voices, their discussion was intense. It was a subject about which his parents were most passionate - the electrodynamics of moving bodies in the universe. The couple were of equal intelligence and fortitude, working together on a theory that few people can comprehend even to this day. Mileva Maric Einstein was considered to be the intellectual equal of her husband Albert, but somehow went unrecognized for her contributions to the 1905 Papers, which included the Special Theory of Relativity. The stronger force of these two bodies would be propelled into the archives of scientific history, while the other would be left to die alone, virtually unknown. Mrs. Einstein was robbed. She deserved to be recognized for at least a collaborative effort, but it was not to be. The role which society had accorded her and plain, bad luck would prove to be responsible for the life of this great mathematician and scientist, gone unnoticed.
Endurance running is a rewarding experience that puts to test an athlete’s courage, perseverance and determination. It is a marvelous wonder how the human body, with the proper conditioning and mental focus, could achieve such tasking running distance. Elite runners complete the marathon course in just over 2 hours, while the average runner completes it in about 4.5 hours. It’s difficult to comprehend how someone could run, consistently, for 4.5 hours.The actual marathon is simply a formality as the journey starts the day training begins. The outcome, the day of the marathon, is dependent on how successful the training program was executed. Long distance runners are the biggest advocates of the sport, always convincing others to jump on the training wagon. However, some runners, while they refuse to admit it, ponder if the effects of long distance running could be doing more damage than good. It is true that long distance running is potentially dangerous to the heart; however, research suggests that physician examination, as well as proper mechanics and posture during the training phase would ensure an enjoyable journey towards reaching an endurance goal injury free and would even benefit the heart in the long run.
Running is a natural form of human locomotion. To many, running is an essential aspect of most sports and is also a simple way that requires little to get exercise anywhere. But because many people have adapted to improper forms of running over time, numerous physical injuries are the results. With the help of understanding the physics behind running, people can learn to run in such a way that expends less energy from the body. Keeping physics in mind may also lead to less injuries and effortless running. Remember, physics can be very helpful when running!
In 1905, Albert Einstein wrote his paper on the special theory of relativity (Prosper). This theory has the reputation as being so exotic that few people can understand it. On the contrary, special relativity is simply a system of kinematics and dynamics, based on a set of postulates that is different from those of classical mec...
Initially, Albert Einstein was the person to predict the existence of black holes through his General Theory of Relativity, in which he had created several general equations that show the interaction of gravitation as a result of space being curved by matter or energy. In 1915, he published Einstein’s field equations, which specify how the geometry of space and time is influenced by whatever matter and radiation are present, and form the core of Einstein's general theory of relativity (Redd). The general theory relativity was the initial step in the process to finding out more information about black holes. As time went on, there were a few main contributors that solved these equations to help develop better theories on black holes. One of the most important contributors to the development of a better u...
Living a long and healthy life requires more than just good luck. People all over the world go to the gyms and like to exercise for different reasons. Some think that maintaining their fitness will just aim at their physical image, but being physically active will help control their overall health by improving the body's function and preventing sickness. Being physically active is the key to being physically and mentally fit, and helps people become a more balanced, physically fit person. They will not only stay healthier, but will be happier, live longer, and also sleep better. This will help boost a person's mental outlook, and also increase their self esteem. Physical fitness is one of the most important steps to a healthy body.