The 10-Ten Rule

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the eyes are very delicate and important part of your body. Sitting for long hours before the computer and reading for long hours will irritate your eyes and before approaching your doctor better you look for natural remedies that are available for you. There are many home remedies that can help you to improve your vision and come out of the troubles. Just as other parts of body need exercise so also the eyes need an exercise. Blinking your eyes rapidly for 5 minutes will serve as a good moisturizer. Cupping your eyes with your hands for 5 minutes will activate the pressure points and helps the eyes to relax. The 10-10-10 Rule helps to give goo relaxation to your eyes. When you are working on computer for every half an hour just look for

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