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Effects of peer pressure on adolescents
Effects of stress on teenagers
Major stress in teenager lives
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Stress is the way the body reacts. It is an unavoidable consequence of life. Teen stress is a big issue in today's society. Recent studies have shown that teens may develop more stress then adults. Few adults can remember the truth about adolescence. "Their minds "censor" their memories, and have them believe that being a teenager was was one big party, free of cares and responsibilities"( ). There aren't that many adults around who realize what adolescence was really like. The anguish, the fear, the anxiety, the stress. People don't remember those problems because they want to forget them. Stress is a significant problem for teens. There are many factors that lead into teen stress, such as school, drugs, peer pressure and relationships. Few people can remember the truth about adolescence. Their minds "censor" their memories, and have them believe that being a teenager was was one big party, free of cares and responsibilities. There aren't that many adults around who realise what adolescence was really like. The anguish, the fear, the anxiety, the stress. People don't remember those problems because they want to forget them. Stress is a reaction to external and internal pressure. It is a normal function that helps people in their daily lives ( ). Without some level of stress, individuals wouldn't have the motivation to meet deadlines or complete projects ( ). However normal stress can become a burden over a long period of time and this leads to chronic stress. Chronic stress is what people are referring to when they say that they are "stressed out" ( ). Stress can become even more overwhelming if chronic stress goes into overload, this is what is known as distress ( ... ... middle of paper ... ...tes a with the way people deal with, things like "smoking and drinking are some of the worse ways of dealing with stress"( ). These are some of the most common ways to deal with stress. "Teens classic statements are "I?m stressed I need a cigarette"'( ). They go out and drink there sorrows away. They're better ways to deal with things. You can easily go work out( ). Teens say that it could help too. Another great source of pressure is yourself. Teens try their hardest to be accepted among a certain group or circle. Whereas most of the time they are rejected and then become depressed. All of these aspects can cause teenagers to feel like their in way over their heads. There are many facors that lead into teen sress, such as school, drugs, peer pressure and relationships. But there are many ways of dealing with teenage stress.
When the students get stressed more often in their teenage years and what they can do about their stress levels. Why most of the teenagers get stressed in high-school and about their grades. Another thing is that the students get stressed with the social media and the tecnogly that they are using. Also, what they will have to do for their extracurricular activities for school so they would be able to get a better grade doing high school so they can go to college. These are the reason that the teenagers get stressed about in their life.Teens are experiencing major stresses in their everyday lives.
The United States is a country focused on bettering an opponent, but some people aren’t cut out for the constant competition. Those members of society seem to be left in the dust and expected to fend for themselves. Because of the pressures being placed on Americans, it is almost natural to constantly search for a sense of comfort and relaxation. A variety of coping methods have been published in books and articles by psychiatrists, but the audience in which they are written for is rapidly expanding to younger generations. People too often make the assumption that damaging amounts of stress do not surface until college and early adulthood, but studies over the past five years show that stress takes an overwhelming toll on high school students.
...ix percent say they feel tired (Teens’ Stress Levels Rival Those of Adults, Survey Finds”). The survey also revealed that many teens experience the same stress symptoms that adults face and that school was the most common source of stress that is put on teens. “Teens’ financial concerns for their families also ranked among the top stressors” (Teens’ Stress Levels Rival Those of Adults, Survey Finds”).
Some teenagers are excellent at managing their time, whereas others simply cannot handle as much on their plate. There are many various causes of stress and even more ways in which it will have an effect on the person. Some causes of stress could include, however, are not restricted to: expectations from those who matter most, family issues, social issues, and leveling college, extracurricular activities, and work. The consequences of stress embody symptoms like psychological, emotional, physical and behavioral. To begin with, high expectations from family, friends, and academics, along with family issues, are two of the most common causes of teenage stress.
Studies show that up to nine percent of teenagers meet criteria for depression at any one time, with as many as one in five teens having a history of depression at some point during adolescence (Cheung et al., 2007). Symptoms in adolescents can manifest differently than in adults due to the physical and social challenges that teenagers encounter. Some of the challenges that teenagers encounter that might lead to depression are peer pressure, changes due to developing bodies, changing hormone levels, peer pressure and sports among others. These challenges present in a teenager’s life can cause high levels of stress and anxiety that affect the teenager’s life in different areas such as school, work, family and their personal, social and family lives. Due to the challenges confronted when living with depression, it is completely necessary to seek professional help once symptoms
The life of an adolescent varies from day to day. For every good thing, most likely there is a bad thing. This doesn’t always happen, but this constant changing of moods can greatly affect the stress one feels. Adolescents will look for some form of relief, this often being music. Turning on the radio while doing homework can help people stay relaxed and get through an assignment. Drifting off for thirty minutes while you listen to your favorite band on a pair of headphones can be the cure also. It is not what an individual turns on that matters, as long as it is what they like. Not everyone is going to listen to Top 40 music, but a majority will so we focus on the top five songs. The top five songs of today do not differ that much thematically from when I was fourteen with the most common theme being love.
Teenage Depression. Everywhere you look these two words appear together as one, in newspapers and magazines, as well as in scholarly reports. Teenage depression is one of today's "hot topics" this among other teenage mental health problems, has been brought to the forefront of public consciousness in recent years after several incidents involving school shootings (CQ 595). The environment that teens grow up in today is less supportive and more demanding than it was twenty years ago. Not only are the numbers of depressed teens rising, but children are also being diagnosed at younger and younger ages. Studies have found that, "There is an estimated 1.5-3 million American children and adolescents who suffer from depression, a condition unrecognized in children until about 20 years ago" (CQR 595). This increase in depression is due to social factors that teenagers have to deal with everyday. A recent study found that, "About five percent of teenagers have major depression at any one time. Depression can be very impairing, not only for the affected teen, but also for his or her family-and too often, if not addressed, depression can lead to substance abuse or more tragic events" (NAMI.org). Gender roles and other societal factors including the pressures on girls to look and act a certain way, the pressures on boys to suppress their emotions and put on a tough front and the pressures on both sexes to do well in school and succeed, all contribute to depression in teens today. Depression is a growing problem which crosses gender lines and one that needs to be dealt with with more than just medication.
Now pile on top of all that academic stress, bad eating and sleeping habits with no exercise. Bell makes it known that the average first time sufferer is about 25 years of age, yet depressive disorders seem to be continually rising among teenagers. Suicide is now the third leading cause of deaths between the ages of 15-24 years old ("Depression in the Young"). The Counseling Center for Human Development explains their definition of stress, stress can be defined as the way in which your mind and body react to any situation that is new, threatening or exciting. Often, backaches, loss of appetite, constant fatigue, depression, and serious physical problems can result from prolonged stress.
Every teenager deals with stress, some teenagers stress daily, weekly even monthly. It’s just stress; it’s not a big deal right? Wrong. Studies have shown that stress over a long period of time can damage our body’s immune system and cardiovascular system.(G. Neil Martin, pg.188) this proves that stress can hurt our body. High school students deal with more things than just homework in today’s generation: ‘’Many teens today deal with the death of a classmate by murder, accident or suicide.’’(Gwen K. Packard, pg. 33) These every day worries contribute to teen stress. High school students deal with ridiculous amounts of stress every day, there are many ways to relieve this daily stress.
The period of adolescence is a time of immense changes, both biologically and socially, through self-discovery and identification. During adolescence, the human body goes through a wave of hormonal changes in preparation for sexual reproduction. As the individual reaches adulthood, this process is called puberty (Arnett, 2015, p. 350). In addition to the physical changes, teens undergo many social and psychological changes as they approach adulthood, preparing them for the many responsibilities to come (Arnett, 2015, p. 350). Adolescence is constructed by changes in relation to the physical, cognitive, and emotional states of an individual. Within each of these developmental areas, teens mature in varying ways. In regards to physical changes, adolescents undergo the previously mentioned process of puberty, but they also face many issues such as eating disorders and substance abuse (Arnett, 2015, p. 357-359). For cognitive development, teens undergo
Sen, Suvarna. "ADOLESCENCE: A PERIOD OF STRESS AND STRAIN." Mental Health Reviews. N.p., n.d. Web. 5 May 2014. . Fourth
Peer pressure is very common with teenagers now a days, being with group of friends for teenagers make them feel belong. Belongingness that they seek, to feel good about themselves and also to cope up with the trend that the society is feeding them. Being “cool” is what the teenagers want to be, they want to be famous to be idolize by their fellow teenagers. In that state of mentality, they do all odds to be famous or to be cool they try different things to stay cool. Others also try to fit in with their peer groups so that they are influenced to do things that they do not want to do to be belong to the group. Also if a teenager is rejected it can lead to hurting
Stress is defined in the dictionary as “state of mental tension and worry caused by problems in your life”. Everyone encounters stress in their life caused by many different variables in life and we all cope with in different ways. The way one copes with the stress is how it can affect our body. Some take to working out, eating healthy, take breaks from what is stressing you out and getting plenty of sleep which are good ways to cope with it. Some take to other coping mechanisms that are not very great for the body. Some examples are stress eating, abuse of drugs and alcohol, bottling up the stress, and depression. These bad methods can cause serious damage to one’s health on the body.
“‘I am stressed out’ is a phrase that has been echoed by teens down through the ages” (LaRue & Herrman, 2008). The adolescent years are a time of heightened stress. Adolescents experience a myriad of stressors, the most common being school, money problems, and relationships with parents. Active coping is the most commonly used strategy that teenagers employ when facing stress. Stress management programs can be beneficial to adolescent stress when they teach critical thinking and coping skills for handling stress. As a future psychology professional, the research can be used to develop best practices for stress management in adolescents.
Today, many young adults face teenage depression. Teenage depression can be caused by a plethora of triggers. Often thought to be the result of the stress of school performance, social status with peers, sexual orientation, or family life, teenage depression can also be caused by other more significant factors (Teen Depression). Frequently other causes of teenage depression are overlooked, but are important factors to the development of depression in teens. According to an article written by Dr. Roxanne Dryden-Edwards, “Rather, people with this illness tend to have a number of biological, psychological, and environmental risk factors that contribute to its development” (What Is Teen Depression). Factors that cause