Strength And Conditioning Coach: A Case Study

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Strength and Conditioning Coaches assist in improving clients’ overall fitness. However, they are primarily focused on improving performance or skill in a sport, thus mostly work with athletes (Human Kinetics, 2015). The purpose of this journal article is to unfold the practical knowledge of an expert Strength and Conditioning Coach. A hypothesis was developed, stating that an expert coach’s knowledge can be better improved through this case study design. The participant of this study was a male head Strength and Conditioning Coach who met a list of requirements. Methods to this study were to conduct tests to accurately assess the knowledge of the participating coach. The three strategies used for data collection included: observations, interviews

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