Similarities Between Shelly And Object Relations Theory

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In counselling, there are various theories that a counsellor could apply on Shelly, to make her feel better. But, this paper would be concentrating on two counselling theories, which are “Object Relations Theory” and “Cognitive Behavioural Therapy”. These two theories were chosen as it was felt to be the two most appropriate theories to be used to approach Shelly’s situation. Object Relations Theory Looking at Shelly’s biography, her past states that she had an estranged relationship with her mother. Moreover, in the past, she also went through a nasty experience of sexual abuse by her mom’s boyfriend. Thus, “Object Relations Theory” would be one of the most appropriate options to be used in handling Shelly. Object Relations Therapy is a psychodynamic theory that focuses on internal objects. This internal object is an emotional structure that is being formed when from an individual’s experience with their caretakers in earlier life. For example, their mother, father, extended family or community. Later in life, the individual’s personality tends to bare the trace of the earlier relationship. The internal object becomes an integral part of the individual. Moreover, the integral object also tends to be expressed in the form of interaction they have with others in their present life (Stiefel, Harris & Rohan, 1998). In a nut-shell, object relations therapy studies the individual’s relationships among people and how one’s early-life interpersonal relationships are brought forward from the past to the present through their behavior. Moreover, it also states that our lifelong relationship skills are strongly rooted in our early attachments with our parents, especially our mothers. There are four various categories under object relations ... ... middle of paper ... ...the counseling theories are very essential in dealing with Shelly’s case. It is a better option to incorporate both the theories and use them for Shelly’s treatment, instead of solely choosing one of them. As, studies have illustrated that both the theories are equally effective combing both theories might give a better treatment result. Thus, by doing so, it allows us to have a better understanding of Shelly’s case and it would also assist her in changing her present personality to a more positive one. This would not only, treat her past traumatic memories but also provide a form of guide for her future outcomes. However, it is important to take few precautions when using two theories together, like knowing the similarities and differences of each of the theories. Thus, it is important to understand and read everything you can on the theories before applying them.

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