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Parenting styles and how they affect our children
Parenting styles and how they affect our children
The relationship of breakfast in academic performance
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One very developed field of study about child cognition is that of the effects of ingesting or omitting breakfast on learning ability in school (e.g. Dickie & Bender, 1982; Pollitt et al. 1981, 1983; Connors &Blouin, 1983; Simeon & Grantham-McGregor, 1989; Michaud et al. 1991; Chandler et al. 1995; Wyon et al. 1997). For decades, educators have attributed the poor performance of many children in the classroom to inadequate nutrition and, more particularly, to the fact that children leave home without having breakfast and therefore cannot mobilize enough energy in the morning to cope with the demands of school activities. To correct this problem, school breakfast program have been implemented in several countries, in developing as well as in …show more content…
Studies say that the Filipinos are among the people with worst health habits in Asia, according to a new research from Sun Life Financial Asia covering eight major markets in Asia Pacific (Arceo-Dumlao, 2014).
Breakfasts are usually dictated by work and leisure activities and is usually eaten hurriedly which was used as an opportunity by fast food chains to prepare more portable foods at convenient locations. Not having breakfast may cause difficulties for children of school age in terms of academic performance, emotional reactivity, and physical activities (Adolphus et.al., 2013). Choosing the right food to prepare in the morning is very crucial for mothers considering the calcium, vitamins and other important nutrients their children will need in their body for them to function well in school, along with maintaining such preparations to keep their nutrition levels as well (2008). The parent’s breakfast preparation skills will reflect on the children’s eating behavior and performance in school. (Kanarek et.al.,
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On more hectic days, breakfasts are skipped and is substituted by eating brunch and mid-morning snacks.
To cite, the parents (with children ages 7-13) of selected families are interviewed on what, how often, and how important breakfast consumption is in their household. It is therefore, expected that the mothers are aware of what they prepare on the table. However, this is not the case. Most of the time, the mothers are unaware if the breakfast they prepared are healthy meals or not, whereby they must be informed on what should be prepared on their tables to have a healthy meal so that the child may perform better at school and maybe even at life (Adolphus et.al., 2013).
What the parents prioritize the most affects the breakfast preparation for their children. Some may prioritize health over duties while others would simply choose duties over health, leading to unhealthy eating practices and inconsistent eating habits. Children being children, uninformed and incapable of preparing for their own, would just follow through with what their parents would instruct and hand them
Low incomes can contribute to families not being able to meet their nutritional needs — impacting the quality and the quantity of food available for parents and children (First Call, 2015). First call goes on to explain that, often parents will forgo their own nutritional requirements in an effort to ensure their children have enough food. Additionally, researchers in the United Kingdom found that low income, as well as, family dynamics have a profound influence on what a family eats. Therefore, developing strategies that involve the family with meal choice, budgeting, and preparation has many benefits (Mackereth,
There has been a loss of control over the amount of food children are consuming at a young age and the parents are to blame, according to Greg Critser in his article Too Much of a Good Thing. Throughout his article, he speaks for "dietary restraint" in childhood and early adolescents (Critser 161). Critser believes there has been a lack of education for parents (161). There has been failure to alter their children 's eating patterns at the dinner table and a scarcity of knowledge in beginning their kid 's lives with healthier serving sizes and choices based on the child 's needs (161). Although parents might disagree with statements such as, "kids have the right to make bad nutrition decisions" or "kids just know when they are full," he questions their wisdom and know-how of the children 's limitations based on the nutritional scholar Barbara Rolls ' research (161-162). Critser effectively expresses the importance of adults controlling children 's portions and nutritional choices, kids not knowing when to stop eating when full, and a possible solution for America based off of the French in the 1900 's by discovering reliable research to back up his statements and conveying logical
According to the article, “"Fitness Programs | Top Ten Tips to Avoid the "Freshmen 15"," studies show that those who skip breakfast are more likely to add on weight. Breakfast is the most important meal of the day, it helps boost an individual’s brain activity. “A good breakfast provides the blood sugar boost necessary for formulating the memory-boosting neurotransmitter acetylcholine” (qtd. Kratsas). Even Van Horn, Ph.D., a registered dietitian and professor in the Department of Preventive Medicine at Northwestern University, mentioned in “Is 3 Meals a Day the Only Way?,” states that, “Those who forego breakfast, eat little or no lunch and then consume a large evening meal tend to have higher
Parental practices and behavior play a crucial role in children’s eating habits as well as in children’s weight outcome. The type of parenting style, authoritative, authoritarian, and permissive, parents decide to implement with their children at home leads towards the type of eating habits children will construct. Authoritative parenting style has been linked towards children having a greater intake of healthier foods on a daily basis, such as having a higher consumption of breakfast, fruits, and vegetables. Permissive parenting style has been linked towards children having a greater intake of unhealthier foods on a daily basis, such as having a higher consumption of sweets. Three aspects towards the development of obesity among children have
In today’s time, most parents are busy with their work. They don’t have time for their children. The child’s health depends on the parental influences. Parents have the most important role in their children activities. Some parents allow their children to consume more outside food and junk food. They do not have time to encourage their children to do physical activities and outdoor activities. The type of food available in the home and the food preferences of family members can influence the children diet and
Childhood Obesity is a condition of being grossly fat and overweight. When someone exceeds a certain weight for a given height they are considered obese. Lifestyle issues such as too little activities and too many calories from drinks are main contributors of childhood obesity. People eat for two reasons and those are either comfort eat or appetite eat. A study have shown that kids who go without breakfast before school are more likely than classmates to be inactive, unfit and obese. Girls who skip breakfast are 92% more likely obese than female classmates who eat before school, the equivalent figure in boys was 62%. This was notified as a key reason because the kids who didn 't eat breakfast snacked throughout the day and ate late at night
Education plays a dominant role in the lives of students throughout the United States. Since most students spend roughly eight to twelve hours in school, it is important to make sure that they are provided with a healthy and nutritious breakfast, lunch and snack. Unfortunately, in today’s society, school administrators focus heavily on standardized test scores and school rankings, thus adding more pressure on students and teachers. This being said, schools have begun to focus on providing healthy foods because they help increase a person’s cognitive and critical thinking ability. It is seen that nutrition plays a great role in students’ performance on exams and physical activity due to the correlation between school provided meals and low student performance on tests.
Williamson, D. A., Han, H., Johnson, W. D., Martin, C. K., & Newton, R. L. (2013). Modification of the school cafeteria environment can impact childhood nutrition. Results from the Wise Mind and LA Health studies. Appetite, 61, 77–84. doi:10.1016/j.appet.2012.11.002
Widenhorn-Muller, Katharina. "Influence of Having Breakfast on Cognitive Performance and Mood in 13- to 20-Year-Old High School Students: Results of a Crossover Trial." Pediatrics 122.2 (2007): 279-284. Database. 01 Dec 2013.
Parents and caregivers have a lot of influence in the children’s life because of their concern and responsibilities for their wellbeing. Parents play at specific role in preventing their children from eating unhealthy meals. Although, parents and caregivers can help promote a healthy life style by improving nutrition meals and snack and engage their children’s in physical activity.
There are many benefits and many possible drawbacks for the participation in a federal school breakfast program. The USDA sponsors the federal school breakfast program. The relationship between hunger and the ability to learn are very closely related. Of the many benefits to a school breakfast program, one includes the assurance that the children are eating a balanced meal during the school day. In turn researchers believe that eating a balanced healthy breakfast leads children in enhancing attention and alertness, energy and motivation, concentration and self-discipline (Ragno, 1994).
The advantages include having a lower BMI, consuming less fat through the day, consuming fruit and vegetables, having a higher daily calcium intake, and having a higher daily fiber intake. The disadvantages include more likely to be overweight, less likely to meet recommendations for fruit and vegetable consumption and more likely to consume unhealthy snacks. Studies also show that those who skip breakfast tend to be overweight. Skipping breakfast can also lead to bad decisions which include smoking, drinking and other drugs. When you eat breakfast you’re telling your body that there are plenty of calories to be had for the day. When you skip breakfast the message your body gets is that it needs to conserve rather than burn any incoming
Despite the numerous benefits of eating a nutritious breakfast, surveys show that about 15 percent of teenagers ages 12 to 18 and about 30 percent of adults ages 18 to 35 skip breakfast. The most commonly used excuse is “I’d eat if I had more time.” According to a survey done by Courtney Harrison, a Lincoln High School staff writer, 48 percent of students say that lack of time is the number one reason that they do not eat breakfast. Many people believe that breakfast helps them lose weight, but this is not necessarily true. In fact, research shows that skipping breakfast can make weight loss more difficult. In addition, a recent study found that eating a high fiber cereal at breakfast decreased caloric intake at lunch. Also, it is proven that people who skip breakfast tend to eat a lunch high in fat and cholesterol.
Do you like your school cafeteria? In our heads there are many things we wish or want to change. You may not like the way your cafeteria serves food, the color, or possibly the setup. A cafeteria should be a place that you want to look forward to going to for a little lunch break. Some people may enjoy the way their school cafeteria is while others can probably name a thousand things they would want to change. I will tell you some of the things I would personally like to add and change.
Also when someone skips breakfast, they are not allowing their body 's to kick start their metabolism. This means that when the person finally gets around to eating, they are hungrier so they will eat more, but also, it means that it will take a lot longer for the body to burn the calories from all of the food that was just eaten. Studies have even shown that people who skip breakfast are often at a higher risk of becoming obese (Can Skipping Breakfast