Does every student have the exact same nutritional needs? According to the Healthy, Hunger-Free Kids Act of 2010, all students have similar, if not identical, nutritional needs. This act focuses on the amount of calories in the daily school lunches. Most often, they achieve lower calorie meals by regulating the amounts of fat, sodium, and sugar distributed in daily school lunches. The primary purpose this, regulating the calorie intake of students eating school lunch, is to reduce child obesity in the United States. This act requires lunches contain between seven hundred and eight hundred and fifty calories. Typically, these lunches include one cup of vegetables, one cup of fruit, two ounces of grain, two ounces of protein, and one cup of milk. These lunches fit the needs of several students, however society assumes every student fits the same nutritional needs. However, this is not a true fact. Many students require more calories due to a variety of factors. We cannot have a school lunch reform where the needs of all students are not met. If only some, or less than the majority, of students are receiving the nutritional values they need, we need to adapt the reform
For example, after in a student finishes their meal, schools could offer a second serving of protein to their students. In effect, this will add a higher amount of calories to the students’ daily diets. Active students, or students participating in sports, can achieve their nutritional needs by this second serving. On the other hand, less active students nutritional needs are met with the serving size given to them. A broad calorie restriction will not meet the needs of all students. Allowing a greater diversity in lunch choices will, consequently, meet the nutritional needs of more
The shocking truth about our school lunches is that they are not health for young kids. The meat most schools use K.F.C and Campbell soup refuse to buy such meat. This shows that school lunch is not very health for kids if fast food won’t even use it. Schools are also
has to spend more money on changing school lunch system from eliminating unnecessary spending portion of system and create farming class. As reported by Cooper, “ The National School Lunch Program needs 8 billion dollars to feed 30 million children a year to serve high quality foods.” However, this price of amount has to be double to serve healthy foods to students because our next generation has to grow up with high quality foods not with low quality foods. Moreover, according to Cooper, the U.S. spends more than 100 million dollars on fast foods portion which the U.S. suppose to spend less amount of money on fast foods to improve the entire food system of the country. If the U.S. government lower the expense of fast food system and raises the amount of money for school lunches, entire schools of the U.S. would get positive results. For example, students could brainstorm very fast as Albert Einstein, and gain more energy to work out on their gym classes. Furthermore, school have to create agriculture class for students to have strong knowledges in foods. Students can literally be ware of what they eat at their lunch times; they will know vegetables grow in the ground and how foods are really fresh. Therefore, schools must provide farming class as in Berkeley; students have rights to know how foods are important to them. As a result, students could get a lot of benefits for changing school
I don't think our school lunch is healthy because it has fat and too much sodium. Although it is good it is fattening it is the reason for much of the obesity in the U.S. Many kids have no other option to eat the unhealthy school lunches or they will be hungry.
Parent should explain to their children that choosing a healthier, more nutritious lunch will give them enough energy to have a productive school day and after school activities. Parents can look over the school menu with their kids and can explain which foods are the best and why. Parents can also pack healthy lunches for their children, at least occasionally. Kids should be encouraged to choose meals that include fruits, vegetables, lean meats, and whole grains, accompanied by either milk, juice, or water. Something as simple as cutting food up will make children actually want to it. Cubing food such as chicken, cheese, veggies, and fruits can give them an appealing look and can make kids actually enjoy their food. Some other things to keep in mind when packing school lunch are replacing some of the unhealthy foods. Instead of high fat lunch meats, lower fat deli meats are better and white bread replaced with wheat should be considered. Instead of snacking on cookies, replacing that with maybe trail mix or yogurt is a good option. Anything with less fat and sugar, and more fiber and vegetables is good. Packing children’s school lunch is about the healthiest, most nutritious filled lunch they can receive at
Zhao, Emmeline. "School Lunch Rules For Healthier Meals Get Mixed Reviews From Students." The Huffington Post. TheHuffingtonPost.com, 14 Sept. 2012. Web. 26 Apr. 2014.
Allowing healthier school lunches will decrease obesity in children because it will give them the proper nutrition to reduce the risk of health issues. Since obesity causes many health issues, maintaining a proper nutrition will reduce the risk of health issues. According to Star- Telegram, a daily newspaper that serves Fort Worth and areas of North Texas states, “[School lunches that have] a meal of pizza sticks, a banana, raisins and whole milk has given way to whole wheat spaghetti with meat sauce, a whole wheat roll green beans, broccoli, cauliflower, kiwi and low-fat milk … This change will help more than 2.4 million Texas students who receive a free or reduced- price school lunch to lead healthier, more active lives—in and out of the classroom”(Par. 2 and 4). School lunches are supposed to guarantee students a well balance meal, so they can have the energy to proceed with their classes throughout the day. Meanwhile, students who receive a f...
Fruits and vegetables are now considered two separate groups, with increased servings. Since Healthy Hunger-Free Kids Act went into effect School districts have been struggled to executing the program, the backlash from students was almost immediate children began throwing away most of their lunch.”The School Nutrition Association said that 70 percent of school meal programs had taken a significant financial hit since the new mandates went into effect. Cafeteria operators from Los Angeles to New York report discouraging amounts of food waste and declining
According to the Centers for Disease Control, “Childhood obesity has more than doubled in children and quadrupled in adolescents in the past 30 years,” meaning that America’s children need to start eating healthier, including healthier school lunches. The National School Lunch Act is a fairly recent addition to American society. For, as the world waged war a second time, the United States began to worry about the strength and health of the country’s soldiers. However, in the beginning, selling excess agricultural goods was more important than building a healthy, well-balanced meal for students. Unfortunately, many children coming from poorer families could not afford well-balanced school lunches, so in order to compensate, the School Lunch Program changed its focus to help these students. This program, however, decreased schools’ lunch budgets, and schools had a hard time keeping up with the amount of free meals they had to provide, so they came up with some extra ways to increase revenue. However, in a small town in Massachusetts, one chef makes a difference in the health of the school lunch students eat each day, and proves that hiring a trained chef to cook real, healthy meals can increase profit. Unfortunately, that is not the case in most schools across the nation. The quality of health of the food being served in school lunches is extremely poor and was allowed to decline even more with a new set of rule changes. However, there are some improvements currently being made to increase the quality of health of the food being served to students, including teaching them all about food and its nutritional information, both good and bad. In order for students to eat healthier lunches at school, the USDA needs to implement healthier ...
Education plays a dominant role in the lives of students all over the United States. Since most students spend roughly eight to twelve hours in school, it is important to make sure that they are provided with a healthy and nutritious breakfast, lunch and snack.
Lunch is one of the most important meals of the day and is consumed mostly in school cafeterias for children and adolescence. Wholesome lunches are vital in maintaining a healthy metabolism and give children energy for the rest of the school day. Children are advised to eat healthily but do not always do so because the choices of tastier, fatty foods offered in school cafeterias. The National School Lunch Program, NSLP, which is a federally assisted meal program operating in public and nonprofit private schools set nutritious guidelines for lunches served in school cafeterias (USDA). However, school campuses still offer foods high in fat as well as selling candy, chips, and soda in their vending machines, as well as their school shops. In order
Food is the essential vitality of life and the essence of survival. It nourishes one’s physical body to enable pursuit of passion. However, in overwhelming aspects of American society, food is viewed as an enemy. It is seen as the root cause of obesity which carries heavy condemnations of ugliness and weakness. Countless people have become obsessed with food as a means of exerting strength, displaying will-power, and achieving alleged beauty. The way society views nutrition has become misconstrued and disordered, resulting in unhealthy relationships with food, and thus emotional and physical harm. The most effective way to change society’s relationship with food is to target the presentation, practices, content, and intentions of nutrition
Moreover, the controversy over cafeteria food is whether or not it is healthy for all students from elementary schools to colleges. Numerous factors lead to unhealthy eating in schools and on campuses. Sometimes options with better nutrition are offered, but when there are, they tend to be less appealing than the unhealthy foods which turns to obesity. Many schools are undergoing budget cuts and changes, and healthy food tends to take a back burner when deciding where the limited amounts of money should go (Gupta). Unfortunately, when schools do have healthy ingredients, the food is usually prep...
With the implementation of the “Healthy Kids Hunger-Free Act” schools are not serving as many lunches and participation is decreasing. According to the Government Accountability Office (GOA), “Nationwide, student participation declined by 1.2 million students(or 3.7 percent) from school year 2010-2011 through school year 2012-2013, after having increased steadily for many years”(sec. 1). The school lunches became more distasteful and bland; the combinations of foods did not make sense, and the portion sizes decreased significantly. In order to support the cafeteria
One reason our school should get a new lunch menu is many students do not like the food served. For example, a survey was taken and of the 31 students 100% said they disliked the food. As student Bryan Huang said, “The lunches are horrible, they need better choices and more choices.” In other words, the food is not delicious and there are not many choices. Also, when children don’t get proper nutrition they have trouble focusing in school. Most students do not buy lunch because they feel it is unappealing and do not like the food served. Many students go to other kids and ask for food. In addition, many students do not eat breakfast so they rely on lunch to fuel them for the day. But, if they do not like the food served they won’t eat so they starve for the rest of the school day, which can
Why is this a problem? Cafeteria food is often cheap, bought in bulk, high in calories, malnutritious, and microwaved. Student polls and opinions prove this. Therefore, this leads to a suggestion: Healthier, tastier foods and a better, more advanced lunch system should be implemented. First of all, students aren’t motivated to eat unhealthy, not-tasty food.