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Narrative on sports injuries
Essay on sport injuries
Essay on sport injuries
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I leaped into the air with no doubt about scoring. I catapulted the ball through the goal net, but as I fell towards the earth, my knee gave out and I collapsed onto the steaming hot turf. Instantly, I screamed at the top of my lungs and held onto my knee with dear life. Immediately, I realized what had just happened. Every soccer player's worst nightmare. A torn ACL. Initially I was making an educated guess because not only did I land on my knee, I was in excruciating pain. But once the MRI results came in, my educated guess turned into the most damaging news I’ve ever received, a torn ACL. I never thought I would hear that. A torn ACL. I’ve always thought ACL tears happened in the major league. Not to a fourteen year old kid whose only dream …show more content…
Even though, everyday, I was a victim of agonizing pain, I loved every minute I was there. My physical therapist was always so considerate and always knew what to say when I wanted to give up. He pushed me past my limits everyday and was always there to motivate me. With the constant encouragement I received and all the hard work I went through, I was able to recover one month ahead of schedule. I wouldn’t have accomplished it without my physical therapist. I was stronger and faster than ever before, but I was scared. I was horrified in the thought of reinjuring my ACL. Physically I was all set, but mentally I wasn’t prepared. I couldn’t get past my mental barrier. Even when I wore a brace to help stabilize my knee, I couldn’t do it. I could not play soccer the same. With tearing my ACL I learned what I want to achieve in my life. I want to become a physical therapist. Becoming a physical therapist is more than just a job to me, it’s a way for me to assist others the way my physical therapist did for me. He was there motivating me when I wanted to quit. I want to be their motivation when they don’t have any. I want to push people past their limits. I don’t want anyone to face a setback like I did. Being stuck behind an obstacle is lifeless. You can’t enjoy life to its fullest
The majority of ACL injuries can be defined as ‘non-contact’ (without direct trauma to knee joint), which occur during various sporting activities involving high risk dynamic movements ⁶ ¹¹. The mechanism involved in non-contact ACL injury during sporting activities is commonly attributed to foot planting, pivoting, decelerating or side cutting movements ¹². The need for further investigation into the aforementioned non-contact ACL injury mechanisms and risk factors is facilitated by continuing high incidence rates, long recovery periods and economic burdens ³ ¹¹. The remainder of the current review will primarily look into the association between biomechanics and ...
In spite of this the rate of ACL injury is almost equal through all levels of sports, from beginner, to recreational, to professional athletes. The most widely publicized incident of ACL damage has come from Theresa Edwards who was a top female athlete. She was a basketball player who went to the limit with sports. She went beyond her capability and her ligament couldn’t withstand the pressure and snapped. She is not the only but just one example of many who have suffered this same problem. As female athletes continue to become more competitive and aggressive, ACL damage continues to rise.
All in all, injuring the ACL is a devastating blow to the knee. The ACL, which plays a major role in the support of the knee, must be protected during full-contact activities. Even simple activities such as running and jumping can lead to ACL injuries. It is important to follow the proper technique so that the body can stay healthy and continue to do what one does with it.
The Anterior Cruciate Ligament (ACL) attaches the femur, which is the thighbone, and the tibia, which is the shin, together (northstar). A torn ACL is one of the most excruciating experiences in an athlete’s life. It is the first thing that comes to mind when they hurt their knee on the field; for many it is their greatest fear. A torn ACL can sometimes mean the end of an athlete’s career. It can mean losing the chance to get that scholarship for young athletes, and it can also mean the end of those million dollar paychecks for those who have gone professional. A torn ACL can result in numerous surgeries, months of vigorous exercise and rehabilitation, and a sufficient amount of pain. It requires complete patience, for pushing too hard can result in further, more painful injury. Even after all that, an athlete is not guaranteed he or she will ever be able to play sports again.
Fortunately, it wasn’t as difficult as it may have been presented to me at the time. When I was faced with this problem, I thought of the physical therapist that treated me when I had both of my ACL surgeries in middle school. Physical therapy has always interested me, I did my Junior paper on it and the career itself. The therapist that treated me, Dennis Schepmann at the Jackson County Physical Therapy in Phoenix was the perfect candidate to be my mentor. Dennis gladly took me in and set up everything, with which hours I needed to go in, which therapist and which room I went in to in order to complete my project in time.
Amanda was in her sophomore year of soccer season when she heard the pop of her knee that cut her season short. The next thing she knew she was at the doctor’s who told her she had an ACL tear, and wasn’t sure if she could play again. From there it was boiled down to two options. One to re-strengthen her knee through rehabilitation, physical therapy and bracing, or to undergo an ACL reconstruction surgery. Although it is costly and some may consider it frivolous, those who have encountered ACL tears should receive the reconstruction surgery instead of attending rehabilitation for the damage to their knee, because it dramatically lessens the chances of meniscal injuries and osteoarthritis occurring later and allows the patient to return back to their sport or physical activity with better knee mobility and less pain in a timely manner.
“You need surgery.” Just a few weeks before a national basketball tournament, these words would change my life forever. Basketball is my true passion that is a part of who I am. Unfortunately, I experienced failure at meeting my athletic aspirations, due to an injury. Although my particular injury was out of my control, I constantly felt ashamed that I could not completely fulfill my athletic goals as I had hoped. I felt I had let everyone down who had been there for me and supported me. This injury has also shaped me and changed my perspective on how I see and appreciate certain things.
As the soccer ball was rolling out of bounds, I felt my opponent right on my back. In that moment, I would not have guessed that the next year would drastically change seconds later. My leg gave out as I heard a heart breaking pop and fell to the ground. Over 250,000 Americans tear their Anterior Cruciate Ligaments (ACL) each year, myself included. Female athletes are eight times more susceptible to tear their ACL as a result of physiological and anatomic differences. Building up specific muscles around the knee can diminish the amount of strain on the knee. Therefore, female athletes should participate in strength programs to target reducing the risk of a life changing injury.
A 16-year-old, female high school soccer player, Lindsey Robinson, tore her anterior cruciate ligament (ACL) during a soccer game. Interestingly, she was not the only one in her team who injured her ACL, but several of her teammates have torn the same ligament as well during the soccer season. Lephart (2002) found that women involved in physical activity are more susceptible to acquiring the ACL injuries than men who are involved in the same physical activity (as cited in Ogden, 2002). According to “ACL Injury Prevention” (2004), the numbers of female ACL ruptures have increased for the past ten years. Over 1.4 million women have suffered from the ACL rupture, which is twice the rate of the previous decade.
Although baseball was something I adored, the pain it caused was not easy to ignore. Much like a middle school relationship, baseball was my “first love” and every few months we would break up and eventually get back together again; furthermore, much like growing up, I matured and my thought process was intricate and more complex. After my torn UCL, I knew I had to “break up” with baseball; especially if I ever wanted to be able to reach the Rice Krispies on the top shelf again. I needed to prevent myself from repeating my mistakes even though it was at the cost of my Favorite activity; however, once again there is always a silver lining.
If you walk into any high school at any time of year, you will most likely see several students on crutches and or wearing knee braces. Most often these injuries are a result of a torn anterior cruciate ligament, better known as ACL. This injury is very common and current research reports it “has steadily increased among 6- to 18-year-olds in the United States, rising more than 2 percent a year over the last two decades” (Reinberg). ACL dramatic rise among high school students injuries in the past twenty years is alarming, which should motivate parents, coaches, schools, and doctors need to re-examine adolescent athletic programs.
With the help of my family and employers, I resign from my job and enrolled into the University of Houston-Clear Lake. They motivated me into taking the first step into my professional career in where I achieved my bachelor’s degree in Fitness & Human Performance. It was there that I was given the opportunity to do my internship at Proactive Physical Therapy (PPT) and see hands on what to expect in a PT setting. To be a part of someone’s rehabilitation journey, from the moment you first see them at their initial evaluation, to when they are graduating and being discharged, is an incredible feeling to be a part of. A Physical Therapist often encounter patients that are at the lowest point in their life in which they would have to teach, coach, listen and motivate the patient to rehabilitate them. When TW came in for PT, he was down on himself because he had
During the ninth grade, I injured my knee playing soccer. The initial MRI did not show any tears, but the orthapedic surgeon did notice I was weak medially and that my patella was tracking laterally. He sent me to therapy to strengthen the inside of my leg and hopefully pull my kneecap medially. I started going to therapy and I adored my therapist, Kelley. Even though the exercises weren’t always fun or pain free I looked forward to therapy. She made things fun, and since I was interested in the field, would explain why I was doing certain exercises compared to others. The pain didn’t go away and she worked to help figure ...
ACL injury is quite prevalent in the United States. About every 1 in 3,000 people suffer from an ACL injury in their lifetime, and approximately 95,000 new incidences of ACL injury occur each year. The largest amount of these injuries occurs during sports which involve twisting, cutting, jumping and deceleration. The mechanisms that can cause an ACL injury are excessive valgus (outside of knee) stress, forced hyperextension, or forced external rotation of the femur on the a fixed tibia (Evans, 2001). Many associate the tearing of the ACL with a large impact or collision, however 80% of all ACL injuries are non-contact injuries. This statistic shows that ACL injuries are mostly caused by the individual themselves as opposed to an opponent or other person. The exact mechanism of noncontact ACL tears consists of poor knee positioning (e.g. landing with an extended knee) and a strong, unopposed quad contraction (Murray, 2013).
It was simple, at first thought, my career was over. As I was rushed to the hospital, I thought I was never going to play football again. The pain was so unbearable, that every bump in the road would sent a shooting pain throughout my leg. I was for certain that I would never return the field again.