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Anxiety and depressed mood
Coping mechanism_essay in psychology
Anxiety and depressed mood
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It was a Saturday in Ohio. My stepmom's family was upstairs watching the Ohio State vs. Michigan game while I sat in the basement doing homework, mulling over something I couldn't quite place. Today felt different, but I couldn't put my finger on why. Sure, we were in Ohio with people I hardly see in a place I barely know, but it didn't feel like it was due to a different environment. Instead, it felt like something inside me changed as if there was a switch that flipped and altered something important. After a couple of hours in that basement, it hit me- I didn't feel depressed. I didn't feel anxious. I didn't feel depressed or anxious! For the first time in years, I didn’t feel bound to the illnesses that always kept me tied down. I felt
As the breeze of potent smelly feet brushed my nose, I had remembered where I was. The luminous screen of my phone had absorbed me, as I was patiently waiting for my Second Mom, and her two 5 year old twins to arrive at Urban Air. Amanda became my Second Mom 4 years ago, due to her care for me just as she was my biological Mother. Finally, as what seemed to be decades, I noticed my family approaching me. Not knowing documents with vivid emergency questions had to be signed, it took another large amount of unnecessary time. We purchased the one hour tickets and received these neon green wristbands, being placed around our petite wrists. They were color coded to let the employee’s know our time is up and mandatory that we exit.
Like a flash, my body went into full throttle mode. I threw on yesterday’s questionable clothes, barely brushed my teeth, and did not even look at my hair. Frantically, I called my mother numerous times; adding to my anxiety, she
The sound of my alarm buzzed while I struggled to get out of bed. I wiped my eyes and got out of bed. My mind was packed with thoughts and emotions. That day was a very special day for me. I had prepared for that day for months if not years. Just thinking about it, made me nervous. It was tryout day for the high school golf team. Even though I was on varsity since freshman year, I was still nervous because there was always the possibility that you can get booted if your performance is sub-par. After staring at the wall for a solid minute, I shook myself out of the trance I was in and continued with my routine. Minutes passed, and I was ready to go to school. I loaded my car up with my clubs and started for school. I had a hard time keeping
My cousin Josh reminds me of rainy skies filled with sagging clouds when sunshine bursts through and illuminates the world. I used to worry and get stressed about little occur. Our family’s tradition is, as juniors, we travel to Florida to stay with our grandparents. Unexpectedly, Josh had foot surgery, and our plans disintegrated. No playing on the beach, no swimming, no jet skiing, none of the activities we had dreamt about for years. As we waited in the airport, I felt terrible for him. The trip was a disaster, and instead of complaining about standing in the security line forever, Josh stood unbothered masking his pain. Arriving in Sarasota starving, I couldn’t wait to eat fresh fish, but we arrived so late nothing was open but Subway.
My definition of a hero is my mom Stephanie Brown. She’s fearless, kind, and caring. She would do anything to Protect us she’s really nice to us and other people and cares about us and her family. She like to help other people that are poor and she helps her mom with rent. She likes to stay active with us sometimes me my mom my grandma and my brother would go to the beach but now that it’s to cold were in the house playing board games.
I believe the American Dream is to have a loving family, a home, food, and reliable transportation. Additionally, most Americans desire enough funding for incidentals that may occur, such as vehicle breakdowns or home repairs. The ideal family would gather at night to discuss the current work and school issues.
Growing up from 7th grade on, something was different with me. I was always anxious and depressed. I began staying home from school in 8th and 9th grade. I was struggling. Freshman year, things started to go downhill. Pushing away everyone who cared about me, had become second nature. My family situation was a mess. I began at a new school for my 10th grade year, and about 2 months in, I was bullied and slut-shamed so bad that I had to leave that school. I developed a substance abuse problem and was using daily. My life was in a burning trash can. One day, I got sent to rehab by my parents. I went to Sunrise Academy and turned my life around. Even though it took me a year and a half, I wouldn’t be here if it weren’t for that day that I was
One of the biggest learning periods in my life occurred during the first few months of my freshman year in college. Up until that time I thought I knew how to take care of myself and how to handle certain situations, but what I learned was it was all much harder than I had thought. I learned that without my safety net, aka my mom, things didn’t run as smoothly as I was used to. Everything from laundry to budgeting to how I spent my time took on a whole new meaning. Those first few weeks of college I got an education in real life and how to take care of things myself.
April 9, 2016. 10:30 P.M. This is around the time I got home from a night out at the bowling alley with a large group of people. I made way to my comfort zone, my bed. As I lay there all alone, thoughts were flooding my mind: worthless, hopeless, abandoned, lost, broken. My heart was racing twice as fast as my thoughts and I let
My mother is one of those famous Coca Cola addicts. She drinks it as if it is water and sometimes when someone offers her actual water she honestly looks disgusted. One reason I am committed to living a healthy lifestyle is to be an example to my mother and family and help them make better choices. Their diets are not the best, and they often experience health problems due to bad eating habits. Another reason I am committed to staying healthy is because it makes me feel like Spongebob on the way to the Krusty Krab. I am ready. I feel more positive, energised, and focused when I have been taking care of my body.
“OMG THIS CAN'T BE” i mumbled to myself as i scanned the crowds for my dad. My feet started to move back and forth in the huge hallway with my body shaking so fast. I knew i was lost,i knew i was wrong about the thought that this day was going to be perfect but admitting all of this would completely kill me. Sweat started to drip down my face and i felt my stomach scream that this is going to get worse. I ignored the feeling You can't think your everyday is going to be perfect i thought to myself and let some hope inside me.
My mom (Jennifer Scott) has lived a life full of sacrifice and doing what needs to be done for the good of others. Scott joined the military when she was in high school really forced her to depend on herself. She looked to sports as an escape and a way to keep herself busy.
contemplating on what had taken place within me for the past four or five months. Had this reverse in my life's polarity
After I was all dressed and ready for the big day, I made my way upstairs to eat breakfast. The smell of toast, sausage, eggs, and hash browns filled the air with an inviting aroma. Just as I was setting down to begin eating, my mom turned to me and asked how my morning was going so far. My reply was,” It feels li...
Every day had been the same for the past 5 months. I would wake up to the sound of the beeping and buzzing of the heart monitor and the smell of the sterile air, with the feeling of the stinging bed sheets on my skin. I was in that place where everything had that horrible, familiar smell of antiseptic; it was as if every type of anti-bacterial spray on the market was dumped in this one building. There was nothing really to do but to contemplate life, or stare at the black and white clock on the homogeneous cream coloured wall, watching time tick by with every second passing being a second closer to death.