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How does stress affect health and well being essay
An essay about stress impact on health
Stress and its effects
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Many people suffer with mental illness in today’s society. Mental illness comes in many forms and different levels of severity. In this essay, I will discuss my own personal experience with mental illness and how it relates to socialization, sociological theories, social determinants of health, trauma and perceptions of mental illness in the media. Throughout my short life, I have been diagnosed with depression, anxiety, obsessive-compulsive disorder and posttraumatic stress disorder. I was first diagnosed with a mental illness at the age of thirteen. Since then, I have experienced an array of ups and downs, including new diagnoses and new supports. The sociology of mental illness course has taught me a lot about myself and my mental health …show more content…
According to Rogers & Pilgrim (2014), ““Socialization is about learning how to behave in a context-appropriate way in society and it is about a person gaining a confident sense of who they are” (p 72). I grew up with both parents suffering from various mental illnesses. My father went undiagnosed for the majority of my childhood and that caused a lot of stress and harm within our household. I believe the stress that I had faced throughout my childhood resulting from my father’s mental health issues were a contributing factor to my own mental health issues. The most difficult mental illness I am living with is obsessive-compulsive disorder (OCD). I was diagnosed with OCD in my early twenties and find most of my rituals/obsessions relate back to my childhood. OCD is very difficult to live with and negatively impacts many areas of my life including work, school and relationships. According to Strauss (2016), “Students who have OCD are often misunderstood – and not only can suffer academically but also can live in torment” (para 5). Due to being raised in a stressful environment, I find many people think I am “too sensitive” and do not have a “normal sense of humor” because I have high anxiety and thoroughly analyze situations and conversations. Rogers & Pilgrim …show more content…
Some examples may include income level, childhood experience, social supports, education, employment, gender, culture and many more. After some deep thinking, I found that there are a few social determinants of health that directly relate to me and my mental health. I find that a healthy child development is incredibly important in maintaining mental health and helps reduce the risk of mental illness. My childhood was very high-stress and I now suffer because of it. It is not to say my parents are or were bad people, but they were living with mental illnesses themselves and it was hard to maintain a positive family life when they were suffering in their personal lives as well. I have some habits that have formed due to my stressful childhood that many people cannot understand. They make think it is odd behavior and be quick to judge and apply stereotypes. For an example, I have a habit of asking for permission to do simple things. My boyfriend, whom I live with understands this so when I ask him if I am allowed to shower he always assures me that I am an adult who owns my own home and am able to do as I want without asking. It is hard to break this “habit” as it is ingrained in me from an early child, and is now a part of my OCD habits. This example shows me the importance of a healthy childhood. Many adults suffer due to a non-healthy childhood and often this turns into some type of mental illness. Another social determinant of
The stigma and negative associations that go with mental illness have been around as long as mental illness itself has been recognized. As society has advanced, little changes have been made to the deep-rooted ideas that go along with psychological disorders. It is clearly seen throughout history that people with mental illness are discriminated against, cast out of society, and deemed “damaged”. They are unable to escape the stigma that goes along with their illness, and are often left to defend themselves in a world that is not accepting of differences in people. Society needs to realize what it is doing, and how it is affecting these people who are affected with mental illness.
The media in American society has a major influential impact on the minds and beliefs of millions of people. Whether through the news, television shows, or film, the media acts as a huge database for knowledge and instruction. It is both an auditory and visual database that can press images and ideas into people's minds. Even if the individual has no prior exposure or knowledge to something, the media can project into people's minds and leave a lasting impression. Though obviously people are aware of what they are listening to or watching, thoughts and assumptions can drift into their minds without even realizing it. These thoughts that drift in are extremely influential. The massive impact it can leave on America's perception leads to generalizations, assumptions, and stigmas. The media influence is not always negative, however. In most cases it has beneficial and positive aspects. Without the media, people would be drastically less informed and conscientious about major issues in the world around us. In some cases, however, the way the media portrays an issue can twist one's perception, leaving an assumption instead of a factual concept. Mental illness is one of the biggest concepts that the media has distorted due to the majority of portrayals the media presents. Mental health is extremely important and plays a key role in every individual's life. Yet it is also has millions of misconceptions. Mental illness is more common that one would like to believe. In reality, one in five Americans will suffer from a mental disorder in any given year. Though that ratio is about equivalent to more than fifty-four million people, mental illness still remains a shameful and stigmatized topic (National Institute of Mental Health, n.d.). The taboo of mental illness has an extensive and exhausting history, dating back to the beginning of American colonization. It has not been an easy road to say the least. Due to the endless efforts and research of certain foundations and individuals, the ideas and functions of mental health have improved significantly. The advancements made in the field are impressive and without them humankind would not be the same. Yet then why do only fewer than eight million people who are in need of help seek treatment? (National Mental Health Association, 2001). The history, stigmatization, and perce...
The discussion of mental health is slowly being brought to the social surface to create a more inclusive society for those dealing with a mental illness. However, those with a mental illness are continuously being affected by stereotypes, prejudice and discrimination by those who simply don’t comprehend the complexity of the human brain (Glaser, G.2017). As more people become mental health activist, they are exposing the plethora of issues surrounding the overall mental and physical stability of those who are negatively affected by the social construct of what it means to be normal.
Mental health is an issue that has been bombarded with unanswered questions and cursed with a social stigma. Throughout history this has created a social divide between mental health issues and the mainstream media. This disparity doesn’t only create a social separation, but a lapse in ethics, making it tolerable to look down on people in the mental health community. Historically, patients have been placed or forced into mental institutions in order to “cure” them of their mental obscurity so that they can function normally in the society, yet for centuries this has proven to be an ongoing struggle for the mental health community. With all of the new advancements in medicine and our ability to cure more physical and mental ailments than
However, local and national news also produces negativity towards mental illness by “portraying people with mental illness as threats to themselves and to others” (Anaya 4). In the past two years, the news features stories such as a man who has schizophrenia, running on a shooting spree then killing himself; or a mother with depression who murders her children, then kills herself (Anaya 4). Anaya explains that television programs use mental illness as a headline to grab the attention of views and ultimately implies to respond with fear (5). Highlighting that mental illnesses are the reason for the evil in society, hurting those who suffer with mental illnesses. Therefore, the population begin to believe mental illness is bad, so do the people who suffer with mental
Mental illness can be defined as a variety of disorders within the brain that can affect an individual’s mood, way of thinking and behaviour. These illnesses are caused by biological, psychological and sociological influences. Mental illnesses have become more prominent throughout communities while the seeking for help or a cure has appeared to become less evident. In today’s society, mental illnesses are portrayed through various media platforms in a way that causes such a stigma around the illness that it affects those who suffer almost as much as the illness itself.
Mental illness is a disease that is misunderstood, miscommunicated, and viewed as predominantly negative in our society. Even in ancient times, anyone thought to be mentally ill was locked away in a facility for fear that they were a danger to others. Sometimes, the mentally ill person was even thought to even be possessed. The public’s view on mental health has improved with time and education, but the mental health stigmas still exist. Being someone who works full time within a behavioral health unit, my perception of mental health and the public’s perspective of mental health significantly differ.
It’s amazing how a horrific and negative life changing event can encourage and guide you in the path of your future. The end result may not be visible when it first takes place, but the process of a recovery can be extremely educational. You see, I was provided the opportunity of job shadowing firsthand the fields of athletic training and physical therapy due to a knee injury. I believe the majority of people would consider a severely damaged knee a dramatic setback in life. I was able to find the silver lining during the recovery.
Stereotypes and stigmas promote a dangerous, single-minded perspective. These incomplete or half-truths are often far more duplicitous than lies, as they are more difficult to detect. When these perspectives remain unchecked, they can result in far-reaching, adverse consequences. It is the individual’s duty to refuse to perpetuate this single story perspective. Due to misinformation presented by the media, the stigma surrounding mental illness has created a discriminatory single story perspective; however, through honest and open dialogue, particularly with those suffering from these diseases, these stereotypes can be abolished.
Depression is quiet. I had learned that at the beginning of high school when all of the sudden, my self-depreciating thoughts had gone silent. The feeling of elation I had experienced that moment was mighty. I felt that it was too good to be true, that there was no way that I had freed myself of the depression I experienced since my childhood. And I was right. I learned that silence was deafening, it was louder than any of the hateful words I told myself.
Most people gather what they know about mental illnesses from television and film. Unfortunately these media portrayals are inaccurate and create stigma. They depict people suffering from mental illnesses as different, dangerous and laughable. Characters are often addicted to drugs or alcohol, are violent, dangerous, or out of control. Horror film characters like Norman Bates in Psycho, Jack Torrance in the Shining, or Hannibal Lecter in Silence of the Lambs associate the typical 'psycho- killer' with people who suffer from a mental illness. But dramas and horror films are not the only film genres that create stigma. Comedies like What About Bob and many others not only stigmatize, they also make fun of mental illnesses and the people who suffer from them. This paper will discuss how the film Me, Myself & Irene is an inaccurate, offensive and stigmatizing portrayal of an individual suffering from schizophrenia. It also discusses what can be done to counteract the stigma created by these types of films.
Using narratives to gain an insight into human experience is becoming an increasingly popular method of exploration. Assuming that people are in essence narrative beings that experience every emotion and state through narrative, the value of exploring these gives us a unique understanding. Narrative is thought to act as instrument to explore how an individual constructs their own identity (Czarniawska, 1997) and explain how each individual makes sense of the world around them (Gabriel, 1998). It may also give us an understanding into individual thought processes in relation to individual decision making practices (O’Connor, 1997). It is evident from studies such as Heider and Simmel (1944), that there appears to be an instinctive nature in people to introduce plots structures and narratives into all situations, with an intention to construct meaning to all aspects of life in its entirety. The value of narrative is that it is a tool that allows us to understand what it means to be human and gives us an insight into a person’s lived experience whilst still acknowledging their cultural and social contexts. Narrative is thought to be significance as it is ‘a fruitful organizing principle to help understand the complex conduct of human beings (p.49)’ (Sarbin, 1990) The construction of a person’s narrative is thought to be dependent on each person’s individual awareness of themselves and the circumstances that surround them. However, a debate to whether a person is able to formulate a valid narrative in the face of a mental illness such as schizophrenia has emerged. Sufferer’s symptoms are often thought to interfere with their abilities to perceive within a level deemed acceptable to their society’s norms and therefore the validity ...
This article puts into perspective how those who are mentally ill lose their quality of life by becoming stigmatized by those surrounding them personally and in a broader sense. Their jobs, housing, health care, and affiliation with others is negatively impacted because of the stigma placed upon them because of their mental illness. This article continues to describe the stigmas that are placed upon the mentally ill by our Western culture. The authors state that mentally ill persons deal with being feared and excluded because of their mental state. They also deal with being viewed as irresponsible because of their mental diagnosis. Finally, they are seen as immature and childlike, thus requiring constant care to be put into place for them. Not only do these authors focus on public stigmas, but they also focus on how these cultural stigmas cause those who are mentally ill to begin to internally stigmatize themselves. This causes self-esteem issues; thus, this causes the individual to feel less worthy and less likely to succeed in his or her future in all areas of
In our society we see a huge stigma around mental health; this can be people with mental health issues, mental health professionals and mental health treatments. This stigma is circulated throughout our society with the help of the media; this includes news media, entertainments media and social media. People with mental health issues are often viewed as dangerous, violent and unpredictable. The portrayals are negative, inaccurate and can cause interpersonal harm to those being stigmatize (Fujioka, 2015.) The media and those who work with the media are shown to be insensitive to topics surrounding mental health and interacting with those who may have mental health symptoms.
Mass media “references to people with mental health problems found more than four in ten articles in the press used derogatory terms about mental health and nearly half of press coverage related mental illness to violence and crime” (Esseler, 244). This is causing for people to look down upon the mention of mental illnesses and many times ignore the importance of confronting this issue. Therefore the importance of removing this stigmatization is crucial. Education allows to make more informed decisions and then changing the perception of mental illness can lead towards policy changes toward the improvement of mental health (Sakellari,