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How do sports impact the academic success of a child
Effects of sports on children's development
Positive impact of sports on children conclusion
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Running. Running has provided me with so many opportunities. I have met so many new people and learned numerous life lessons. My life would be completely different if I had not had these invaluable experiences. Growing up, I played just about every sport our small town provided: soccer, basketball, baseball, football, boxing, golf, you name it. There was only one sport that I had yet to embark upon: running; however, during my seventh grade year, I decided to try it out, and it ended up being a great decision. From the beginning, the one thing that drew me in was the atmosphere. All of the older runners on the team really embraced us younger runners, despite our youth and immaturity. As a seventh grade kid not really knowing what to expect participating in a varsity sport, this gesture really meant a lot, and it is one of the main reasons that I fell in love with the sport. I stayed with this sport throughout my high school career, and now that I am older, I have the opportunity of being on the other side of the spectrum. My teammates and I love having the middle school kids on the team, and I try my best to ensure that they have a similar experience to the one I had just five short years ago. Not only have I had a great experience with running, but it has also taught me many valuable lessons …show more content…
It has brought me in contact with people that I otherwise would have never spoken to. Additionally, no value can be placed on the countless lessons it has taught me. Olympic marathon runner Meb Keflezighi states, “Like the marathon, life can sometimes be difficult, challenging, and present obstacles; however, if you believe in your dreams and never ever give up, things will turn out for the best.” To sum things up, running has taught me many lessons, and it is one of the main reasons I am the person that I am
Running is an action or a movement, but actually it serves as more than just that. Running is what the human body was made to since the creation of the human species. Over many years of evolution the body has evolved and become adaptable to different types of running. Many who begin running at such a young age whether it is long distance or sprints,but have never stopped and realized, wait how is this affecting my body? Many believe that there is all good to running and that no harm can come from it. Others may argue that it comes with a series of lasting internal injuries that may not affect them at the moment but affect them in the long run. The physical characteristics associated with running can come with a list of positives, but have we forgot about the negatives ? Runners remain with lasting injuries that serve as injurious to the body . The benefits and downfalls in the physical aspects of running serve in areas such as the heart, bones, and joints.
I am now officially in my Senior year of Cross Country , and am close to the end of my season. My first race of this year though was a big accomplishment for me, because I hadn`t been able to run. When I ran that race though it made me just so happy I was able to finish it, I was`nt happy with the time, but there is always time for improvement. I was glad to be racing again and being apart of the team again. I believe that my injuries were a barrier in my way, but they did not stop my sports career.
As a child I was not in to many sports or involved in school activities. Going through high school I figured out that being involved in a sport or a school club would make my high school experience better. The first and only sport I chose to do was track. Track changed my whole high school experience and life. I learned to never give up, and it kept me out of trouble throughout my four years of high school.
Another concept I have learned from my participation in running is teamwork. No matter how hard we try, we cannot live our lives without others' help or without helping others. We must work together to succeed on the road ahead. This is the essence of teamwork. I know that even my personal success in cross-country and track is not solely mine. I know that my three district titles, one in cross country and two in track, in the 800 meter and 1600 meter runs, could not have been accomplished without my team's unequivocal support and for that, I thank them.
Baseball - Talk about something I live and die for. This sport means more to me than my first kid will ever mean to me. No not literally but that is how important and meaningful this sport is to me. This sport has given me the opportunity to meet some of the greatest people and most inspirational people in my life. More than anything this sport has taught me to fail at something and be okay with it.
Running can improve your mood, as well as physical health, “Running reduces stress by boosting levels of serotonin in your brain and creating a more positive mood. Self-esteem is improved and goals are achieved through running. Runners realize a greater sense of self-reliance and accomplishment… Cardiovascular health is greatly improved through running by increasing your heart rate and working the heart muscles on a regular basis” (RunAddicts). Running is similar to a drug, however without the withdrawal effects. Similar to MDMA (ecstasy), running releases serotonin. After running one feels tired but refreshed and energized due to the serotonin released, which is referred to as the “runner’s high”. This runner’s high, somewhat similar to a drug intoxication, causes a euphoria and creates a positive and energized mood, which temporarily regulates anxiety, improves sleep quality, and constructs a better self-image. As well as being mentally advantageous, running is also physically constructive. Like running and swimming, through working the heart muscles and increasing your heart rate running can also improve endurance and cardiovascular health by allowing the blood to pump more powerfully. Furthermore, running can drastically improve one’s
I’ve always been the type of person that truly enjoys athletics and have participated in nearly all sports offered to me. I started playing sports in elementary with club softball and basketball. As I entered my middle and high school years I was able to add the school sanctioned sports to my list of activities. This afforded me the opportunity of competing in volleyball, basketball, golf, track and softball. The camaraderie and life lessons of sports seemed invaluable to me.
Running has instilled in me a mental toughness that I didn’t even know existed. I feel like I have become a stronger, happier, and confident person when I started running. I accomplished things I didn't know I was capable
The running phenomenon has blended into society in many different aspects of our lives. This does not only include track and field, but also cross country, road-racing, and jogging for health and leisure. Many Americans make running an essential part of their day. Running is not only good for your heart and lungs, but it is very beneficial for relieving stress, keeping your metabolism high, and keeping you trim and muscular. Another expanding characteristic of running is using it as a social experience. It is a part of people’s routine to meet with friends and to catch up with one another.
When I was six years old my neighbors, who also had kids around my age, convinced my parents to take me and my brothers skiing for the first time. They took us to Crystal Ridge, a former landfill converted into a tiny ski hill down the road from where we lived. When we got there we got our old and outdated rental gear and set out for our first runs ever. Although the memories of my first actual ski runs are not very clear but I know for a fact these few run had changed my life forever. That tiny bunny hill had sparked an addiction that is stronger than ever.
Whether it be running down that path to finish the race or through the woods or even chasing down the prey, running is a simple activity which influences many aspects of society today. Some people ran for their survival but nowadays people run for more recreational purposes. For example, in the culture aspect, people for generations passed down stories of the evolution of humans to do with running and research of how that came to be. Also in the area of fitness, running shows a positive correlation to health. Finally in the media, running served as a great influence for two people. Running positively influences society in three major areas such as lifestyle, fitness, and media.
Passion, the love for something that is so strong it cannot be broken, is what I have for running. I have always been active and soon realized how in every sport I participated in I was always running. When I was going into the seventh grade I decided to take on cross country, and that is where my passion for running began. In eighth grade I switched schools and went from being a shark to a blue jay at Shepherd middle school.
Swimming has done for me… Swimming from day one was the hardest sport I have ever done. Never before in my life had I been able to move 50 yards and be in pain. The very act of swimming a lap was exhausting. My parents began their divorce at the same time swim season started, and so it was a nice release.
Adding exercises into one’s daily routines can change their whole lifestyle. Many people look at exercise as being something just for people who want to lose weight or to become muscle bound, but there are a great deal of benefits that can be received from exercising regularly. Of course gaining muscle and losing fat are the two most popular reasons that usually attract people to the gym, but they make up a small part of the potential benefits that can be achieved with exercise. There are several ways in which I have benefited in my life from exercising regularly, besides just making me bigger and stronger. It has made me become more organized, helped me make better decisions, and motivated me to take on new challenges in life.
We finish what we start. This was the motto that kept me going during the strenuous training period for a marathon. But prior to that, I must confess, I wasn’t an athlete. I was never interested in playing sports, except for recreational badminton. During gym class, I would walk three quarters of the time when it time for the dreaded mile run. I preferred staying indoors and sitting on the couch and watch movies. The first time I had heard about a marathon training program, called Dreamfar, in my school, I thought to myself, what kind of crazy person would want to run a marathon? Never did I realize, eight months later, I would be that crazy person.