Personal Definition Of Health

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Everyone has a different definition of health. Everyone wants to tell each other to do better and to be healthy. What exactly does it mean to be healthy? My personal definition of health is a person that has a good outlook on what they've got. They are happy emotionally and mentally. They have five gold stars in every section of health and wellness. Everyone has their days off but these people never remain unhappy or upset. Health is not the absence of sickness, it is so much more. It doesn't have to do with just physical well-being it has to do with all different aspects of health. I do not see myself as a completely healthy person, I have many problems. I am nowhere near where I should be to be considered a healthy person especially in my mental state. I have a lot going on. I do want to improve and better myself as a grow as a person, and that is exactly what I'm going to do. This project has helped me start in that direction. I chose to break the habit of pushing the people I love and the people who love me away. …show more content…

I love my friends and I love my family and I don't like seeing them hurt. I don't want to push them away and I don't want to lose any of them. I chose to analyze, research, and break the habit of pushing those I love away because I do love them, and I want to learn to count on them the way I know they count on me. I want to be there for them instead of getting scared and walking away. I regret every time I have ever done this in the past and I am fed up with feeling this way. After these three days of analyzation I feel that I can successfully break this

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