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Elements of client centered therapy
Elements of client centered therapy
Elements of client centered therapy
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Learning about Client Centered Therapy has opened my eyes to counseling. Roger’s theory of actualizing tendency and theory of self expanded my knowledge of my own self-concept as well as counseling. Rogers explained that every person has an innate drive to self-actualize. In many instances, loved ones put conditions for worth on him/her, which causes incongruence for the person. He/she begins to loose trust in his/her organismic valuing process. By understanding this concept, I am more inclined to stay true to my organismic valuing process. I have trust in my innate ability to lead myself in direction to self-actualizing. It may be challenging when others put conditions of worth on me, but understanding the concept may help me stay true to
My professional identity is fundamentally grounded on my commitment to social welfare through which I achieve my sense of purpose. Furthermore, I support the humanistic values that uphold the core philosophy of the counseling profession and uniquely distinguish counseling from other helping professions. Specifically, I endorse the wellness model wherein optimal health is achieved via holistic integration of mind, body and spirit (CITATION). Likewise, I believe that successful integration begins and ends with the counselor-client relationship; a secure, genuine and empathic relationship is at the heart of well-being and personal growth. Finally, my academic studies as well as the experiential learning process thus far have imparted a sincere sense of pride in the field of counseling; I value the dedication that is required to become a counselor and I am confident in our abilities and our mission as a profession. For that reason, I strive to exemplify those values which promote professional competence and enhance the collective identity of the counseling profession.
In the article, The nondirective attitude in client-centered practice: A few questions, Kathryn Moon and Bert Rice discuss client-centered or person-centered therapy, which was developed by Carl Rogers. They describe the basis of client-centered therapy, along with some issues that can arise with this therapy. They focus on the main issue of influence and power over clients.
In regards to the questions and answers, I feel as though my personal approach to counseling is based off of my own priorities I set forth in myself that follow more closely to the aspects of Reality Therapy, and Adlerian Therapy. Though Reality Therapy primarily focuses on the present, it still has some grounding in the past but not as much as Adlerian does. Even knowing this I still feel these two therapies are more closely related to my own belief system. I am in agreement with Reality Therapy, in that we are responsible for the choices we make. I trust that we can exercise great control over our lives, over how we can change to better ourselves, and to better our relationships with those around us. I feel that we all as a society are influenced by basic needs: belonging, survival, freedom, and power, and that these needs can be used as motivational tool when working with clients.
Proposed by Carl Rogers, person-centered therapy is a humanistic approach that sole focus is on the client, with the center of therapeutic change being on the clients’ world (Halbur & Halbur, 2015). “Carl Rogers proposed that therapy could be simpler, warmer, and more optimistic than that carried out by behavioral or psychodynamic psychologist” (McLeod, 2015, para. 1). Rogers view was that therapeutic change could occur if only a few conditions were met, with emphasis having been placed on the therapist understanding and caring for the client; instead of focusing on diagnosis, advice, and persuasion. The core components towards human behavior with the person-centered approach being that of genuineness, acceptance, and empathy (Sharf, 2016).
Trust can be difficult for many individuals. Allowing one to trust themselves to find their way through life can be challenging. A person-centered approach has the ability to direct clients to choose their new path in life. “Humanistic psychology and client-centered approaches, developed initially by Carl Rogers (1957) using a strength-focused premise, the clients are considered as their own best experts and that they already have resources within themselves” (Csillik, 2015). “In client-centered approaches, the therapists address the person as a whole and do not focus their intervention exclusively on the problem behavior; the problem is considered from the clients’ point of view” (Csillik, 2015).
To explain, the client should not be inferior to the counselor; the environment should be two people discussing an issue and ways to make a difference. A therapist should occasionally share similar experiences; therefore, sessions should make clients feel comfortable. To add, the client should feel safe due to the positive atmosphere the therapist brings to the session. The goal is to finally give the client a chance to be heard, regularly people are muted and feel like they are insignificant to society. Similarly, to Person-centered therapy where communication with the client is unconditionally positive. The therapist needs to genuinely care about the client needs for them to fully express themselves successfully. Furthermore, clients should be encouraging to make their own choices which model how to identify and use power responsibly. Hence, this will help the client feel more confident in everyday life when making a meaningful
p.1). In return, MI, a strongly evidence-based approach, could provide firsthand basis and support of effectiveness for Rogers’ client-centered therapy. Between the approach of client-centered therapy and the approach of motivational interviewing, there’s a connection shown by the literature on Rogers’ therapy and MI. MI applies most of Rogers’ therapy attitudes and techniques such as empathy, acceptance, autonomy support, collaborative style, and confidence in the client’s ability to change (Csillik, 2013, p. 1). The process and outcome research in motivational interviewing could show evidence of Rogers therapy effectiveness. Rogers’ work provides testable theoretical basis for the mechanisms of motivational interviewing effectiveness. Further
The quality and specific features of these theories are the main conditions and the source of positive changes of a client in the therapeutic process. It is recognized in both person-centered therapy and in the existential theory. Psychological importance of a therapist and a client is given lots of significant in both theories. Therapist expresses their feeling
The counselor accomplishes the above by expressing empathy, developing discrepancies, going along with resistance and supporting self-efficacy. Moreover, the counselor guides the client toward a solution that will lead to permanent posi...
Person centered therapy was founded by American psychologist, Carl Rogers in the 1940’s and 1950’s. Roger’s person-centered approach (PCT) was a reaction against the deterministic and pathology based approaches of the time, and instead placed focus on the client and therapeutic relationship as being the most important factors contributing to change (Corey, 2015). Roger’s developed his therapy based on the assumptions that individuals are unique, have the capacity for self-initiated growth and self-actualization without direct guidance and intervention by a therapist (Corey, 2015). He also placed a specific emphasis on the client’s current perception and doesn’t tend to associate with past experiences. More importantly however, Roger’s proposed
Rogers' theory emphatically emphasizes the therapist's attitudes and feelings, not techniques, in the therapy relationship (Brodley, 1998). Person-centered therapy stresses the importance of building a therapeutic relationship that the client feels comfortable to express himself/herself, to trust the therapy, to grow and make therapeutic changes. In person-centered counseling, the relationship that the therapist provides for the client is not an intellectual one. The therapist cannot help the client by the professional knowledge or theories. Explaining the client’s personality and behavior to the client and prescribing actions that the client should take, are of little last value. Instead, person-centered therapist should establish a relationship that is helpful to enable the client to discover within himself/herself the capacity.
Another central construct to PC therapy are conditions of worth. The conditions come from the need for positive regard. These are “conditions under which the person is judged to be worthy of positive regard” (Carver & Scheier, 2008, p. 323). Conditions of worth arise by the positive evaluation of actions or feelings from an important loved one. Initially external, they...
All in all, this journal has provided a platform to reflect on how my own values and beliefs can influence clinical judgments. Although reflection is a good practice for counsellors, it also required efforts to do so. Nonetheless, this process can be effective when there is constant practice with the clients (Hanna, Giordano, & Bemak, 1996).
Person-Centred Counselling established its origins in the late 1940 during a conference when Carl Rogers gave a talk entitled ‘New Concepts in Psychotherapy’. The summarisation of the talk resulted in the theory that the client in a counselling relationship should be at the center of the relationship and lead the counselling process. The Client, in effect became the expert on their life and/or problems. The fundamental belief is that an individual is capable of change, growth and fulfillment (self-concept). Person-Centred counselling looks at ‘the here and now’ and how to make changes that affect the future. Person-Centred Counselling generated a system known as the ‘Core Conditions Model’ which emphasized three key components: Empathy, Congruence and Acceptance.
The use of congruence, unconditional positive regard and empathy serves as a guide for therapists to value the client as a whole person while still instilling their own values. Client-centered therapists need to have congruence by being aware, real and genuine. By having this form of “relaxed openness”, the clients observe and are made aware that the therapist is not up to covert diagnostic judgments, therefore, leaving space for self-actualization (Wedding & Corsini, 2014). Client-centered therapists also practice warmth and appreciation in unconditional positive regard. This refers to being nonjudgmental of the client and accepting them as separate from their behavior (Wedding & Corsini, 2014). Lastly, therapists apply empathy by grasping the client’s expressions, meaning and narrative. This allows for the therapist to be absorbing in the attitude of the other by being within (Wedding & Corsini,