Wait a second!
More handpicked essays just for you.
More handpicked essays just for you.
Benefits of organic food in human health
4 advantages of organic farming
Advantages of organic food
Don’t take our word for it - see why 10 million students trust us with their essay needs.
Recommended: Benefits of organic food in human health
Title: Why Choose Organic Produce?
The battle between organic produce and store bought goods has been raging for a while now. Most supermarket bought fruit and vegetables can contain artificially added chemicals and pesticides. Organic, home grown produce is the only way to know that the food you eat is “what it says on the tin” and is truly good for you.
The difference
It is believed that organic foods hold more antioxidant compounds that have been found to have better health benefits than regular, store bought food. Such produce even has lower levels of pesticides and toxic metals.
Antioxidants in organic food has previously been linked to reduction in a variety of chronic diseases including certain cancers, cardiovascular diseases and neurodegenerative conditions – however yet
…show more content…
55% of people choose organic because they believe it is healthier, 53% does so to avoid chemical residue and 44% care for the environment and nature, believing that organic growing helps the environment more.
The demand for organic food has increased over the years, as food bearing seals of organic approval are guaranteed and monitored by certifying bodies such as the United States Department of Agriculture (USDA) under its Organic Food Products Act.
Higher levels of toxic metals such as cadmium have been found in conventional crops, while pesticide residues were four times less likely to be found in organic food, in research funded by the European Union and The Sheepdrove Trust, an organic faming charity.
Organic Farming – The benefits
Relying on more natural forms of farming such as biological pest control and crop rotation, organic farming does not use chemical fertilisers or feed additives to livestock. Natural processes are used to replace chemical pesticides. One example of this is using ladybirds to eat
To start, labeling something as organic is specific and determined by the United States Department of Agriculture (USDA). The regulations set are extremely specific and it is relatively difficult to meet the standards. The pesticides must be natural, and be part of the approved list established by the Organic Foods Production Act of 1990 (6). The crop must also be void of any prohibited substances for at least three years. The time limit is set to allow room for chemicals, which may have an effect on the crop, may reside over time to become less abundant. This is only a pre-requisite to even have the crop to be considered organic, meaning that the crop may still fail the certification of being organic. The crop that is used is also prohibited from going through genetic engineering.
Organic refers to the way agricultural products, food and fiber, are grown and processed. “It is an ecological system that at its core relies on a healthy rich soil to produce strong plants that resist pests and diseases. Organic farming prohibits the use of toxic and persistent chemicals in favor of more “earth-friendly” practices that work in harmony with nature. In the case of livestock, antibiotics are prohibited, opting instead for preventative measures for keeping animals healthy and productive. Organic production also prohibits the use of genetically modified organisms (GMO’s).” (Ameriorganic) To find organic products one must only look for the U.S. Department of Agriculture (USDA) seal. The seal certifies the product must be 95%
Organic food is grown in healthy soil that does not contain pesticides such as, fungicides, insecticides, and herbicides. In the books “Food Rules” by Michael Pollan, on the food rule number 30s, he states, “Eat well-grown food from healthy soil.” That explains, “…it is true that food certified organic is usually well grown in relatively healthy soil – soil nourished by organic matter rather than chemical fertilizers.” (Pollan67). Pesticides that being used in conventional products may still be able to tolerate by humans in low concentration. There is a saying in Chinese little bit long into the hills. Even though humans still can tolerate pesticides in low concentration, but in long term, it will lead to deadly consequences. These pesticides not only affect humans but also the environmental where it pulverizes as well as the animals in surroundings.
Steven Shapin is an expert when it comes to telling people the reality of the situation. In his, article “What Are You Buying When You Buy Organic?” Shapin exposes and explains the truth behind the word organic. He explains that our view on organic is not a reality. The small farms that we picture in our heads are really just big business in disguise and these big businesses are trying to do good by supposedly not using harmful pesticides. Which are supposed to not damage the environment but in reality they are probably not making any sort of difference. Some people care about the environment, while others are buying taste when it comes to organic food but using different pesticides are going to help the taste, only freshness tastes the best.
There is more than two-thirds of U.S. population who buy organic products at least occasionally, and twenty eight percent of consumers buy organic products weekly (Reganold et al., 2010). Organic produce is generally recognized as plant food produced without using growth hormones, antibiotics, or petroleum based, or sewage sludge based fertilizers (McWilliams, 2012). On the other hand conventionally grown produce uses synthetic fertilizers, hormones, and genetically modified Organism (GMO). Genetically Modified Organism referred to as plant or animal foods developed by genetic manipulation to alter nutrient levels or other characteristics such as increasing the antioxidant content in some vegetables or produce higher yield (McWilliams, 2012). The increasing popularity of consuming organic produce may be attributed to its perception of health related benefits, higher vitamins and nutrient levels, better quality, less pesticide residue, more environmental friendly, and concerns about the effects of conventional farming practices on the environment. (Uematsu, Mishra, 2012). The U.S. Department of Agriculture administeres the National Organic Prog...
Organic foods are those grown without the use of growth hormones, antibiotics, synthetic pesticides, or chemical fertilizers. Genetically modifying crops is also not preformed in organic farming. Soil fertility can be maintained using crop rotation, cultivation practices, and cover crops. Natural fertilizers and pesticides are still considered to be included in organic farming (Winter & Davis, 2006). Products that are controlled with cultivation conditions rather than chemical-synthetic pesticides include organic products (Woese, Lange, Boess & Werner Bogl, 1999). The use of synthetic pesticides and materials falls under conventional farming. If the materials are on the National List of Allowed and Prohibited Substances, it can, however, be considered organic. A process that chemically changes a substance extracted from naturally occurring sources is considered a synthetic material (Winter & Davis, 2006).
For years organic farmers and conventional farmers have feuded over which is superior. Organic farmers argue that their product is more eco-friendly because they do not use the synthetic chemicals and fertilizers conventional farmer’s use. Conventional farmers argue that their product is healthier and yields more. People tend to have stereotypes regarding the two types of farmers. Organic farmers are usually thought of as liberal, hippy, tree-huggers while conventional farmers are usually thought of as right-wing, industrialists. Obviously, some do adhere to this stereotype, but a majority of these farmers are normal, hardworking people. Although these farmers, both believe in their methods, one is no better than the other. There are advantages and disadvantages to both, but there is no true superior method of crop farming.
To help keep crops from being destroyed, conventional farmers use many methods such as pesticides, herbicides, and fungicides. Nearly 1 billion pounds of these chemicals are used every year (“pesticides”). Because of this excessive use, some scientists express concern that using artificial chemicals in the farming process could produce unhealthy crops. People who ate it over a long period of time could suffer from degraded health and stunted growth (“Organic Foods”). For example, in 1989, the EPA banned the use of Alar which was a chemical used to ripen apples (“Farming, Organics”). This chemical proved to be carcinogenic after causing tumors in mice after several laboratory tests (“Organic Food”). As a result of these findings there was a dramatic increase of the sales for organic food (“Organic Food”). Another study found that Atrazine (one of the most widely used herbicides in the United States) has the potential of being carcinogenic and reducing sperm counts in males (“Organic Food”). This was further proven when evidence was found that chemicals u...
Organic food is generally not much healthier than regular fruits and such nutrition wise with a few exceptions. “Higher vitamin C concentrations were found in organic leafy vegetables, such as spinach, lettuce, and chard versus the same conventionally produced vegetables in 21 of 36 (58%) studies”( Foreman). Also mentioned is that organic and nonorganic milk is not much different as “In general, milk has the same protein, vitamin, trace mineral content, and lipids from both organically and conventionally reared cows.”( Foreman).Despite the exception, it has been stated that the exception does not have strong enough evidence that can let a statement such as “eating organic food is more beneficial than eating conventionally grown food” stand on its own and be taken seriously. Another unfortunate circumstance on organic food is the price. On average, anything organic is priced higher than non-organic food, and according to Digestive Specialists Inc., it “…costs anywhere from 20 to 100 percent more than regular produce” (Digestive Specialists). The higher price leaves any financially struggling person or family less likely to invest in organic food when there is always a cheaper option available, even if the cheaper product isn’t beneficial to their health. The reason for this, mentioned by Health Research Funding,“…Organic farmers do not use artificial fertilizers, they tend to produce smaller quantities. Their method of farming is also more labor-intensive with weed pulling and crop rotation. And then there is the issue of supply and demand – as the demand for organic produce increases, so does the price” (Health Research Funding). The quality of organic fruits, while being mostly free of pesticides and chemicals, can also have a lot less time to deteriorate compared to non-organic foods. To summarize the issue, Mayo Clinic states that, “Because organic fruits and vegetables aren 't
Audience Relevance: Everyone should know why we need to choose organic food over conventional food. Buying organic food has improved my life and it can improve yours as well instead of risking your life eating food that have been exposed to numerous chemicals.
A study of 362 datasets found that organic agriculture produces 80% of conventional yield with 21% standard deviation (Tomek et al. 2012). Second, organic farming requires less energy input which equates to less money spend from the farmers in addition to lowering carbon emissions. A study by the Department of Environment shows that organic agriculture uses 25 percent less than energy than their chemical counterparts, and certain crops like organic leeks and broccoli use 58 and 49 percent less, respectively (Bialis et al. 2013). Third, organic farming does not use pesticides. According to the World Health Center, 20,000 people die annually from the exposure of pesticides (Costa et al. 2014). Fourth, the methods that organic farmers use are better for the environment in the long run. And lastly, organic farming creates more jobs. A study done in United Kingdom shows 93,000 jobs could be created if Britain were to make a full scale shift to organic farming (Herro 2006). Although conventional agriculture is the primary producer for food currently, a large scale shift to organic agriculture is better suited to feed the world because organic agriculture can produce at adequate yield, requires less energy input, do not use
Firstly, consuming organic food promotes good heath as it is more nutrition dense and has less toxic pesticides then convention food, according to a research study done by The Organic Center, organic food is higher in antioxidant, vitamins and minerals. Study matched pair of both organically grown food and conventional grown and showed that organic food not only was higher in nutrition but biologically active nutrients, In another study done by reveals that dairy pro...
As we stroll the aisles of our local supermarkets we see all kinds of food products, but does it ever occur to you how fresh or natural these products maybe. Organic farming prohibits any use of artificial chemicals, growth hormones, or antibiotics in the production of its crops and livestock. Organic farming has existed for centuries, but after the industrial revolution factory farming was arising. Organic farming does not allow the use of any pesticides in its crops or livestock production, but also helps sustain a good economic flow in rural communities. Although there are many benefits of organic farming, there is a lack of credibility some farmers provide within the distribution of their products and some argue that there’s no difference
Foods that are produced organically are better for the environment, healthier for your body because they do not contain toxic chemicals, and are more cost efficient than commonly known.
Organic food is food that is grown without any pesticide or fertilizers. In recent years, sales for organic foods are increasing every year. A lot of people go to supermarkets in order to buy some organic foods, because they think that organic foods are healthier than conventional foods. People purchase organic foods for different reasons such as personal health, the quality of organic foods, and taste, but the most important reason is personal health. The topic that whether organic foods have more benefits or not is very controversial for a long time. Maybe some people believe that organic foods are beneficial to human health, but some other people disagree with the viewpoint, so buying organic foods depend on people’s choices. People believe organic foods are healthier because they generally think organic foods have less pesticide and fertilizer residue, more nutritional values, and are beneficial to environment.