Nursing 1420 Stress Management

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Recommended: Project report on a study on stress management

Kendyl Wulff Nursing 1420 Davidson, Oltmans, Reeves, Rurup April 4, 2016 Stress Management The first stress assessment that I took was the stress assessment rating scale. The assessment consisted of questions related to how content you are and asked about both positive and negative coping mechanisms. They asked a series of questions and asked on a scale of 1-5 if you never (5), rarely (4), sometimes (3), often (2) and always (1) do something. At the end of the assessment you add up all your scores and find your results related to that number. I received a score of 33 which falls in the range of learning. It states “You are managing to a considerable extent. There is some room for improvement. You will benefit from taking a Transformation

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