Mental Health: The Stigma On Mental Illness

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The Stigma on Mental Illness “I was feeling really depressed yesterday.” “She looks so anorexic.” “I’m really OCD about my room.” “My boyfriend is acting so bipolar.” We all hear variations of these sentences daily and may even use them ourselves. Although it is not intended to cause harm to anyone, mental illness should not be phrased as adjectives. The National Alliance on Mental Illness (NAMI) says that one in five Americans has a mental illness but those seeking help are not taken as seriously as they would be if they were exhibiting a physical health problem. According to the NHS Human Services, “92 percent of people with physical health problems receive the treatment they need, but by comparison, only 26 percent of people with mental …show more content…

According to NAMI, one-half of all mental illness starts at the age of fourteen and increases to three-quarters by the age of twenty-four. Those that experience self-stigma have a lack of positive self-esteem and tend to blame themselves for they way they are feeling or behaving. The guilt leads to feelings of shame and a reluctance to seek or accept help, which is why suicide is the second leading cause of death in youth ages ten to twenty-four and of those suicides, 90 percent of those who had died had an underlying mental illness (NAMI, …show more content…

It requires ongoing treatment, and those treatments vary from patient to patient. Mental conditions can be treated with one or a combination of treatments such as medication, psychotherapy, hospital treatment, and group therapy (Medicine Net). While medication does not completely cure mental illness, it does help control the symptoms of said mental problem. Psychotherapy is performed by a trained mental health professional who studies the patient’s emotions, thoughts, and behaviors to assess what is best for the individual’s health. The most effective way to treat mental illness is a combination of psychotherapy with medication. The need for hospitalization is rare among mental health cases; it is only necessary for patients who need to be monitored closely because they are a danger to themselves or society. Group therapies, also referred to as support groups, are meetings where members help guide each other towards their shared goal of recovery (Mental Health America). Support groups are beneficial because it comprises of peers who are going through the same experiences and

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