Children nibbling on carrot sticks and sitting with folded napkins would be picturesque when walking into any American lunchroom. But more often than not, we see individuals scarfing down a pack of Pringles in between broken conversations. Although nutrition mandates have piled up in the past few years, effects have been underwhelming. This is largely due to the manner in which students are fed. An obvious next step would be to increase the time given for lunch, bettering children’s health, teaching social skills, and improving academics. Longer lunches have a profound effect on students by improving their health. One, the consumption of food that bodies need, like fruits and vegetables, rise when there are longer lunch periods. Student’s with a 20 minute lunch period have a 56% …show more content…
When lunches are increased by just 5 minutes, the number of students who consume a fruit increases to 69% (Arce). Students often miss out on fiber-rich whole grains, and calcium when they are rushed to eat. Even with small time increases, healthier eating choices are made by individuals. Next, longer lunch blocks allow individuals to consume more food. Students need enough calories to properly grow and develop, and think critically when they come back to the classroom for optimal performance in school. In short lunch periods minimal nutrition requirements are not met, leading to malnutrition, unhealthy weight loss, irritability, and distracted behaviors. Lastly, short lunches make it impossible to listen to your body. The time currently given for lunch produces unhealthy eating habits; 20 minutes is not enough to eat and digest food. When people consume meals faster, they feel
Lunch time is a time to take a break from the day and recharge for the rest of the day. In elementary schools it is also a time to meet up with your friends and socialize. Lunch time is not only time to eat. It is important for the mental, social, and emotional health of the children as well. Children need them chance to unwind and destress, which is promoted by socializing with friends. “Lunch should be an enjoyable part of the school day for students, offering a break from classroom work and a place to relax, socialize, and become nourished.”("The Cafeteria: Creating a Positive Mealtime Experience", 2013) Lunch time should be done in a setting where
Janet Poppendieck is a professor of sociology at Hunter College in New York, and is the author of several books, including her most recent Free for All: Fixing School Food in America. This book centers on America’s recent interest in whether or not our school lunches are healthy. This issue has been put into the spotlight recently through shows such as Jamie Oliver’s School Food Revolution and in the news because of recent changes in the Nation School Lunch Program’s dietary guidelines. Poppendieck’s book looks at the in depth reasons why school lunches have turned into what they are today, what challenges need to be faced in order to fix school lunches, and ultimately how the system should be fixed. She accomplishes this by interviewing her current college students about their previous school lunch experiences, working in a school cafeteria, interviewing current school employees, and looking at the history and policies of the National School Lunch Program.
Toly, D. (2005). "What's in the Package?" Rethinking Grab-and-Go Lunches. Journal of Nutrition Education & Behavior, 37S113-S114.
Schools are meant to give our children a healthy and nurturing environment, and yet so much of the lunches in schools are fattening; does this stop schools from achieving the aforementioned goal? Childhood obesity in the United Sates continues to be a growing problem despite so any new programs to help combat it, and new research is showing how schools may be playing a large role in childhood obesity. School lunches are showing to be the problem, they encourage poor nutrition in our nation’s students, and simple reform is proving to not be enough to stop the rise in obesity rates.
“More than a third of the county's children are overweight or obese.”(Gustin, 1). As shocking as this is, it's true. One of the big reasons that children and teens are overweight is because of the foods that they eat. They are fed these fattening and unhealthy foods by the school system. Their futures can be changed if we change our choices. Having more nutritious lunches can have a positive impact on the health of American teens.
This could result in terrible grades. Also, this would interfere with extra-curricular actives, such as sports. With less time to do homework, students might not be able to do sports, and would become unhealthy. Students can get bullied for their weight or size. Others might not think they are comely. Also, with less time to do work, students can get terrible grades. The consequences of long lunches are unacceptable. We cannot do
Allowing healthier school lunches will decrease obesity in children because it will give them the proper nutrition to reduce the risk of health issues. Since obesity causes many health issues, maintaining a proper nutrition will reduce the risk of health issues. According to Star- Telegram, a daily newspaper that serves Fort Worth and areas of North Texas states, “[School lunches that have] a meal of pizza sticks, a banana, raisins and whole milk has given way to whole wheat spaghetti with meat sauce, a whole wheat roll green beans, broccoli, cauliflower, kiwi and low-fat milk … This change will help more than 2.4 million Texas students who receive a free or reduced- price school lunch to lead healthier, more active lives—in and out of the classroom”(Par. 2 and 4). School lunches are supposed to guarantee students a well balance meal, so they can have the energy to proceed with their classes throughout the day. Meanwhile, students who receive a f...
President Harry Truman initiated The School Lunch Program (NSLP) in 1946, it was established under the National School Lunch Act. The program provides nutritionally balanced, low‐cost lunches to more than 32 million boys and girls each school day.The NSLP ensures the nutrition,portion, and safety of our children food, over the years do to the rise of childhood obesity the The USDA School Lunch Program is constantly evolving to meet the needs of our youth. Many concerned citizens, such as Eric schlosser author of Fast Food Nation believes that the USDA is not providing our children with the right nourishment. Many parents are taking it into their own hand and creating and joining advocacy groups. It is crucial that our youth receive nutrient
According to the Centers for Disease Control, “Childhood obesity has more than doubled in children and quadrupled in adolescents in the past 30 years,” meaning that America’s children need to start eating healthier, including healthier school lunches. The National School Lunch Act is a fairly recent addition to American society. For, as the world waged war a second time, the United States began to worry about the strength and health of the country’s soldiers. However, in the beginning, selling excess agricultural goods was more important than building a healthy, well-balanced meal for students. Unfortunately, many children coming from poorer families could not afford well-balanced school lunches, so in order to compensate, the School Lunch Program changed its focus to help these students. This program, however, decreased schools’ lunch budgets, and schools had a hard time keeping up with the amount of free meals they had to provide, so they came up with some extra ways to increase revenue. However, in a small town in Massachusetts, one chef makes a difference in the health of the school lunch students eat each day, and proves that hiring a trained chef to cook real, healthy meals can increase profit. Unfortunately, that is not the case in most schools across the nation. The quality of health of the food being served in school lunches is extremely poor and was allowed to decline even more with a new set of rule changes. However, there are some improvements currently being made to increase the quality of health of the food being served to students, including teaching them all about food and its nutritional information, both good and bad. In order for students to eat healthier lunches at school, the USDA needs to implement healthier ...
The intake of proper nutrients helps balance the maintenance of bodily functions; supporting the longevity of a healthy lifestyle. (Denton, Carolyn. “How does food Impact Health?” www.takingcharge.csh.umn.edu). With constant technological advance in the world, it is important to become aware of how frequent the world changes daily in preparation for self-maturity. What is a more effective way to approach the real world than to have a direct experience? The researcher will address the topic on why community high schools in America should allow its students off campus during lunch. Allowing children to have a better lunch option could help educational strength as well as attend to other essential needs. (Anderson, Melinda. “Do healthy lunches
Education plays a dominant role in the lives of students all over the United States. Since most students spend roughly eight to twelve hours in school, it is important to make sure that they are provided with a healthy and nutritious breakfast, lunch and snack.
Williamson, D. A., Han, H., Johnson, W. D., Martin, C. K., & Newton, R. L. (2013). Modification of the school cafeteria environment can impact childhood nutrition. Results from the Wise Mind and LA Health studies. Appetite, 61, 77–84. doi:10.1016/j.appet.2012.11.002
Lunch is one of the most important meals of the day and is consumed mostly in school cafeterias for children and adolescence. Wholesome lunches are vital in maintaining a healthy metabolism and give children energy for the rest of the school day. Children are advised to eat healthily but do not always do so because the choices of tastier, fatty foods offered in school cafeterias. The National School Lunch Program, NSLP, which is a federally assisted meal program operating in public and nonprofit private schools set nutritious guidelines for lunches served in school cafeterias (USDA). However, school campuses still offer foods high in fat as well as selling candy, chips, and soda in their vending machines, as well as their school shops. In order
With the implementation of the “Healthy Kids Hunger-Free Act” schools are not serving as many lunches and participation is decreasing. According to the Government Accountability Office (GOA), “Nationwide, student participation declined by 1.2 million students(or 3.7 percent) from school year 2010-2011 through school year 2012-2013, after having increased steadily for many years”(sec. 1). The school lunches became more distasteful and bland; the combinations of foods did not make sense, and the portion sizes decreased significantly. In order to support the cafeteria
Assurance for students and others concerned regarding the breakfast program mostly relies around the time consuming aspect of the program. An article in American Teacher stated that in many schools teachers expressed concerns about the logistics of the program, inc...