International Students Entering A New Environment

For most International students, entering a new environment is a big challenge. There is no doubt that International students will encounter many difficulties which include learning，life and work when they step into an unfamiliar environment. In addition, it can be produced control shock when they faced with hard times. Namely, culture shock is the common response as we enter a new environment (UCSF). It is true that overcome culture shock and adapt to the new life will take some time. However, mastering the adjustment strategy will help the International students calmly face culture shock, and quickly adapt to the new environment although it is challenging for them.

When the International students enter a new and unfamiliar environment, friends can make their life more quickly integrated into a new life, especially make friends with the local inhabitants. According to UHCIE, direct study cultural practices from residents can help them reduce culture shock. On the other words, a

When the International students mess up, impatient not only can not solve the problem, but also can adversely affect on the physical and mental. However, problems can easily be solved if individuals keep a positive emotion, and be good at solving issues from another angle. More specifically, doing exercises will help students maintain a pleasant mood. The CMHC reports that enhance physical exercise can lessen people's mental stress. It is the fact that exercise can greatest reduce the degree of tension and stress effectively. Namely, paying attention to health, doing more exercise, and learning some casual entertainment and relaxation methods can make the students favorable through the culture shock period (UCSF). Undoubtedly, remaining an optimistic attitude and focusing on health will make the students better integrate into the new