If you’re in chronic pain, it’s important to know that you already have the tools to reduce the intensity of your pain. Body discomfort and chronic pain is as much about how we think about our body and live in it, than it is about the specific syndrome or diagnosis we’ve been labelled with. I believe this so much!
Without putting myself out of a job here, relying on just other specialists to heal really isn’t a good approach to managing your pain and injury, by doing this we forget in a feat to alleviate our pain, that we actually have ourselves too- we live in a body that is designed to heal itself after all.
What is Pain?
Have you ever thought it’s funny how some of us have some horrid looking injuries and experience no pain, and yet for others the lightest touch to an injury can still generate severe pain? Very strange, but that’s because pain is a result of processing in our nervous system, so although we can all look at an MRI scan, we can’t all predict or ever really know how much pain another person is in. A diagnosis may be universal, but the experience of pain is definitely not.
…show more content…
So if your brain thinks that something is unsafe, ultimately those things will hurt more than if your brain thinks you’re safe. If you’re safe then that pain will go down.
There’s not one magic answer to pain unfortunately, which is why it’s such a complex topic, and why perhaps your friend can easily heal from a fracture in 5 weeks but you’re still healing and in pain at 7 weeks. But if we know that the pain we experience is determined by how we are calibrating it, then there are approaches we can try that may turn the volume down on our pain a little bit.
Natural Ways to Beat your
Pain is something that several Americans suffer from on a daily basis for varying reasons.
As you know autoimmune diseases are your immune auto-generate antibodies against cells of your body. In here, I don’t tell physiology of autoimmune diseases but I will tell one of most autoimmune diseases that is immune fertility disease. Researchers at the University of Virginia Health System have found a new human protein, radical radial spoke protein 44 (RSP44) in July, 2007. RSP44 is antigen can be found in all men, residing in the sperm tail at the center of a structure known as the axoneme. Antigens can only stimulate antibody production when they come in contact with components of the blood. Under normal conditions, blood and sperm do not mix. Direct contact between the two is prevented by a cellular structure in the testes called
Chronic pain is a long term condition, which means it cannot be cured, but the symptoms may be controlled by therapies and medications (Saxon and Lillyman, 2011). When pain is considered chronic, it lasts longer than the expected healing period and there may not be a clear cause (Kraaimaat and Evers, 2003).
What exactly is pain? According to Webster's dictionary, pain is "physical suffering typically from injury or illness; a distressing sensation in a part of the body; severe mental or emotional distress". Most everyone reading this paper has experienced some form of physical pain at some point during their lives; most everyone has even experienced the common daily pains such as stubbing our toe as we walk through the living room, accidentally biting our tongue as we chew, and having the afternoon headache after a long day of work. No matter the fact that it is unpleasant, pain has a very important role in telling the body that something is not right and leading to behavior that will remove the body from a source of potential injury. Imagine if we could not experience pain. We would not be able to change our behavior in any way when touching the burning hot dish in the oven, resulting in potentially serious burns. We could not recognize that perhaps we twisted an ankle when walking down the stairs, thus continued walking on that foot would exacerbate the injury to the point of not being able to walk at all. Indeed, pain is not pleasant, but in many cases it is an important way for our nervous system to learn from and react to the environment.
Of course, with an acute injury like a muscle sprain, anti-inflammatory painkillers can be an effective first line treatment But in many cases, others interventions are required, research shows that an entirely different approach is often more beneficial in cases of chronic pain (pain lasting more than 12 weeks), one that tackles physical, psychological and social factors. Ideally, a multidisciplinary approach which might consist of health professionals such as manual therapy or physical therapy experts, osteopaths, physiotherapists alongside doctors who specialise in pain management and sometimes consulting psychologists may be useful.
Pain has been defined by Coates & Hindle as an unpleasant emotional and sensory experience which signals a potential or actual damage to tissues (2011, p. 213). Pain is a common human experience and can emanate from injury and illness. There are two main types of pain; acute pain is short-lived, lasting for minutes or several days and its onset often takes place rapidly. It results from the activation of pain nerve endings or nociceptors either by internal or external pain stimuli. On the other hand chronic pain is continuous and sometimes recurrent and can last for weeks, months or even years. Chronic pain is usually not located at or related to the tissue undergoing trauma (Draper & Knight, 2007, p. 104). Various theories have been proposed to explain the mechanism underlying the transmission and perception of pain.
Institute of Medicine Report from the Committee on Advancing Pain Research, Care and Education. (2011). Relieving Pain in America A Blueprint for Transforming Prevention, Care, Education and Research. Retrieved from http://books.nap.edu/openbook.php?records_13172
chronic pain could be handled at the bedside with no need to await a doctor's
Pain is something most people want to get rid of. It would be shocking if a person would want pain or create their own pain. Sounds outrageous, right? The millions of Americans suffering with diseases and conditions, from chronic pain to cancer, all want their pain to simply disappear. But, most people are aware that some treatment options and pharmaceuticals don’t always work. As a result, they are forced to live with their conditions or diseases for long amounts of time, sometimes even leading to their death. Other times, treatment options and pharmaceuticals that don’t medically have any pain-relieving or curing effect do work. In turn, patients who suffered with cancer or post-tooth extraction pain are relieved with nothing but a
In 1931, the French medical missionary Dr. Albert Schweitzer wrote, "Pain is a more terrible lord of mankind than even death itself." Today, pain has become the universal disorder, a serious and costly public health issue, and a challenge for family, friends, and health care providers who must give support to the individual suffering from the physical as well as the emotional consequences of pain (1).
Growing up I always found a way to injure myself, not intentionally, but I was able to acquire some type of injury. The injuries tended to range from obtaining stitches from falling on a cabinet to jamming a finger playing a sport. With injuries, came individuals (i.e. doctors, nurses) willing to help me pull through the injury as I would do the same for them if they were injured. These aspects of my life have led me to the career path of a Physical Therapist. One of the many elements which draws me to this field of work, is that I enjoy science and learning the ways of the body as it is extremely fascinating to observe how all of the bodily functions work together.
I will leave you with this: Imagine you feel a sudden pain on the left side of your head that radiates down your neck so agonizing that your vision begins to blur, making you sick to your stomach at the thought of your anguish. Would you have the knowledge to identify your ailment solely with these symptoms and pinpoint possible causes to treat or seek treatment for your suffering with the information I have given you
Pain is universal and personal to those who are experiencing it. It is subjectively measured on a scale of 0-10 with zero being no pain and 10 being the worst pain ever. This can be problematic for patients and doctors because this score can be understated or overstated. Doctors will make quick decisions based on this score. Patients might feel not believed because only they can feel the pain. However, untreated pain symptoms may be associated with impaired activities of daily life and decreased quality of life. Pain is defined in our textbook, “as an unpleasant sensory and emotional experience associated with actual or potential tissue damage” (Ignatavicius & Workman, 2016, p 25). Actual pain is understood by most because there is an
Background: Chronic pain results when there is delayed healing. Grumbine claims that chronic pain ‘produces a fear in the patient and a panicked feeling that the pain will
Specific speech purpose: To persuade the class that emotional/mental health is important, and is in fact even more important than their physical health.