Ok, the decision has been made that you are going to do whatever you need to do to finally lose weight, but should you seek outside help? This isn’t a necessity and you should never feel like you should seek help from someone else, but it can really help keep you motivated and keep you on track. Below are a list of people you might want to talk to. First off, a therapist. What? A therapist? Yup! The truth is, some of us overeat because we are emotional eaters and we eat when we feel sad, depressed, or bored. They feel that the food will numb the pain or boredom that they feel, and even though it might help a bit, it is terrible for your health. If you feel like this is you then I really do highly recommend you seek the help of a therapist …show more content…
If you are not sure what diet to follow based on your needs then a dietician can help get you started. In fact, if you are serious about your weight loss and health goals, I recommend everyone goes to see a dietician and buy phentermine. I have gone to one before and it was clear that they really did want to help me. They wanted me to be healthy and achieve my dream body. They DON’T just recommend a fad diet to you, in fact chances are good they will talk to you about how fad diets are terrible for your health. They can also do various tests on you to help you figure out how many calories you need to eat per day and also how many of those calories should come from carbs, proteins, phentermine and fats. A Personal Trainer: I am torn between telling you to make up your own weight loss programs (or follow one of mine) or get a personal trainer. To be honest, most personal trainers only have to go to a few classes that last a few hours long, and then they can get their personal training certificate. The only reason I would tell you to get a personal trainer is so you can learn proper form and you can also use them to keep you motivated. However, they are expensive and other than that I really don’t think they are worth
For some people, doing simple tasks may seem impossible because of a mental or physical disability that restricts some seemingly simple functions. These people can seek help from a recreational therapist to help achieve personal goals that may seem unlikely for them to accomplish. As part of my senior project, I had to research a career that I’m interested in and what it takes to obtain that career. I chose to research recreational therapy, and I looked at multiple websites to see if this career is a good choice for me. I had never heard of it before and didn't know that it was a career, but as I researched more and more, I realized that it could be a great fit for me. I also looked up some colleges in Pennsylvania to see what school I should go to to receive a good education that will prepare me for starting my life as a recreational therapist. I even emailed a professor, who used to be a therapist herself, of recreational therapy at the college I am interested in and conducted an interview. I learned a lot about this interesting career along this journey and I’m
What made the final decision for the career you chose for yourself? Is it something you are passionate about doing? Was it the money? Well what if you could take an assessment test of your skills and see what career would be best for you? You don’t want to be stuck doing a job that you do not enjoy because you thought it paid well. After exploring two very different careers, it was interesting to see what I found. A Business Executive and an art therapist have very little in common.
From the moment I graduated high school and entered college, my heart’s desire was to become a physical therapist. As I journeyed through my education at Temple, I met and overcame dozens of obstacles and hardships, as all college students do. Over the past year, I have had to make several decisions regarding my post-undergraduate education as my original career goals seem to be unattainable. Recently, I decided to continue my education with a degree in nursing. I was skeptical given that I wanted to be a physical therapist for so long. But the one motto I have and will always live by is, “Everything happens for a reason.” This motto was brought about by stoicism in the 3rd century B.C. In class, we have talked about several other philosophies
I have been determined to pursue a career in occupational therapy since the summer after graduating eighth grade. Although, comically, my view of occupational therapy has drastically changed. I am a planner; I love to map out my day by the hour. I knew I wanted a job that was active and was centered around people. I crossed paths with occupational therapy when I was taking career assessment tests for fun. Occupational therapy continued to appear in my portfolio. I did a lot of research on the profession; I was hooked. Not because of what I probably should have loved about the profession. My initial impression was, “Occupational therapists get to play all day long and get paid for it!” That reasoning motivated me to pursue this career path for
There are several reasons why I can say I would like to become a respiratory therapist, the respect that respiratory practitioner receive, the importance and the involvement that respiratory care has in patient care, for one day I will be working with all kinds of patients, from peds to the elderly, from subacute patients to the critically ill. I also enjoy seeing a patient who was under my care in the intensive care unit (ICU), now being discharged and knowing that I played a part in the patient’s ability to go home. The knowledge and the way a respiratory care practitioner can critically think in stressful times. I'm a kind of person that get involved, take the initiative and set the pace to accomplish what needs to be done.The final reason I can think of right now is that I'd like to be a part of the healthcare team providing care to patients. RT’s work with nurses, physicians, and other healthcare staff to decide what is best for the patient. Respiratory therapy seems to be a pretty good profession for me. I’m a hard
It is normal to overeat from time to time, but when it comes to binge eating, the urge is persistent and seemingly uncontrollable and is usually accompanied by feelings of shame and guilt. Binge eating disorder, just like other mental disorders, is strongly linked to depression, low self-esteem, anxiety and stress. Persistent overeating also leads to obesity and other serious health conditions.
Psychotherapy or psychological counseling is an integral part of comprehensive eating disorder treatments. With a trained counselor, the patient can develop ways to cope with the issues that led to the disorder. This is especially important in anorexia nervosa treatments because of the overwhelming fear of becoming overweight. Hopefully a psychotherapist can get to the root of these fears and develop effective measures to take for recovery. Anorexia is considered to be a lifelong illness, and counseling may continue indefinitely. There are no medicines for anorexia, but antidepressants are often prescribed in conjunction with other treatments.
For the longest time I was unsure, and apprehensive about what profession I wanted to pursue. The medical field particularly intrigued me, from physical therapy to therapeutic recreation. However, occupational therapy is what caught my attention originating from my grandfather.
Nutrition and physical activity are important aspects as they improve health and reduce chronic diseases. In June of this year my family physician placed me on a doctor assisted weight loss program that enabled me to eat my favorite foods but in appropriate proportions and in heathier ways. The best part about Supertracker is that it gives me wonderful tools to support me in understanding and meeting my goals. Once I created a profile through Supertracker I was provided a personal plan to follow including the amount of grains, vegetables, fruits, and protein I needed to be successful. For three consecutive days, I entered my food and activity intake into Supertracker and was able to analyze the excesses and deficiencies
My first semester in college, I took a Psychology 101 course and immediately knew I wanted to work in this field. I was drawn into different theories and how individual’s minds work. I always believed I was born to help others and guide them to success in life. I desire to help others because of my own personal struggles with mental illness. My unique perspective on mental illness allows me to empathize on a different level with individuals. I desire to give back and support to the community the way it was there for me during my dark times. I was lucky to have known from the start that psychology was my interest. I am excited to continue my education in the counseling field and become a future Clinical Mental Health Counselor.
As is common with other eating disorders, binge eating can be treated with talking therapy and nutritional counselling. Talking therapy addresses dysfunctional behaviours and thoughts involved in the disorder, while nutritional counselling focuses on building strong healthy eating
The career route I am interested in pursuing is Therapeutic Exercise / Physical Therapy. I plan on becoming a physical therapist after I successfully graduate CSUN with my bachelors degree in Kinesiology. A physical therapist’s job is to improve, sustain, and restore people’s maximum movement and functional ability. They also relieve pain and prevent permanent physical disabilities in their clients.
Such emotions that can cause harm to an individual is depression and sadness. When an individual overconsumes food, the individual may express such emotions that causes harm to their health. Becoming addicted to food can harm the life of an individual as the emotions that are express from overconsuming food can easily affect their daily life. Such experience is normally shown in the life of a teen who loves food but chooses to ignore the consequences that comes along with the
Ever since I can remember, I have always dreamt of a career in medicine. I have always had a passion of saving others people's lives. Being a doctor is meant for me because I love taking the time throughout my day to make a difference in people's lives. I am willing to further my education for an extended amount of time just to fulfill my dreams of becoming a doctor. Others want to become a doctor because of money or prestige, I want to become a doctor to help the people that are ill. My grandmother, who has been suffering from Cancer for 3 years is recovering from therapy. Even though, she experiences skin problems frequently, the doctors are still doing everything in their power to help her recover. Her hair have started to grow back and she is back to her normal self. This is one of the reasons why I want to be a doctor. When one is a doctor, people look up to that individual when they are at their weakest point. When they have no one else a doctor helps maintain a sense of hope for the patient and his or her family. I will be honored to say that I will be the person people turn t...