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Media and its influence on body image
The influence of self assessed body image on self esteem and confidence
Media and its influence on body image
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Body Image Trying to reach unrealistic standards is a force that drives many people right over the edge. “Body image is a complex concept that affects how people feel about themselves and how they behave”. Anyone can develop an eating disorder and many people do not notice them. During the early teen years girls start to lose self confidence, and start to gain a negative body image (“Body Image And Disordered Eating”). Even though most teenagers want to be skinny, body image negatively affects the lives of them because teens become suicidal, depressed, and pick up on eating disorders. Suicidal thoughts are directly related to negative body image. There were reports of adolescents who weighed more than the average weight, also reporting to have thoughts of committing suicide (“Body Image Tied to”). Teenagers who did not weigh what they believed was the “normal” size considered suicide as a way to escape their problems. “At age 10, girls who believed they were overweight were significantly more likely to think about suicide than boys” (“Body Image Tied to”). According to studies, females seem to have problems with a negative body image at a younger age than males. All the images of perfection create life ending thoughts. …show more content…
“Ultimately a negative body image can lead to unhappiness and depression both of which are also symptoms of low self- confidence” (Farrar). Having a negative body image makes teens see only the poor qualities, therefore becoming depressed is more likely. Improving self-esteem by focusing on the good qualities and achievements instead of only the flaws helps overcome depression (Farrar). Having a positive aspect of things in life, such as body image, will also help to get rid of depression. While teenagers are trying to achieve having a perfect body, they get caught up in the side effects and do not know how to escape the
In every magazine and on every page there is another source of depression, another reason to skip a meal or two or a reason to be self-conscious. In present society people are overly focused and determined on the perfect body that both the fashion and advertising industry portray and promote. Through diction, pictures and celebrities presented they are trying to convey a message to their viewers that is “suppose” to be used as a source of motivation and determination. The message they are truly conveying is self-conscious thoughts, depression, and the promotion of eating disorders. It is estimated that millions of people struggle with depression, anxiety, and low self-esteem; concentrated on dissatisfaction with their body image (Ballaro). The advertisement and fashion industry are conveying a message that creates an internal battle for their viewers, though they should be creating a fire in their viewers that provides motivation to be healthier, take better care of themselves and a source of inspiration for style.
Our society today is heavily influenced by the media and the imagery it shows. Though it may be indirect, the media provides unhealthy messages about ideal body sizes, gender attractiveness, and weight control that make women view themselves in a negative way. Magazines, television, and movies influence teenage girls on what they believe their body image should be. The images they show set the standard of what is considered physically attractive in our society. With the use of photoshop, media depicts falsified images of models and actresses to create a perfected look that is unattainable by the average woman. This creates a desire among teenage girls to look like these stars that are often shown. When teenage girls look at these images, they compare themselves to those images, and then judge themselves based on these comparisons. These judgements can potentially lead to eating disorders. In order to prevent the risk of eating disorders among teenage girls, the media should depict a typical image of people, rather than idolizing a specific standard of beauty.
Over the years the rise in body image dissatisfaction has grown as both male and female progress to adulthood. This factor can be contributed to societal standards that the media presents to the public daily. These standards continue to rise making the body image more difficult to attain. With these standards comes the push to seek the “perfect body”. This myth of true beauty commonly found in today’s society, is the price that adolescents buy into often sacrificing their health. The perfect body can often present a distorted view of one-self leading to unhealthy methods of weight reduction. The most common methods for weight reduction are the diseases Anorexia and Bulimia. The similarities and differences between Anorexia and Bulimia will be used to prove that the society’s pressure to fit a certain mold contribute to the onset of the disease.
Before understanding the effects of body image on contemporary women, one must first comprehend the term that is body image. According to Psychology Today’s definition, “body image is the mental representation one has for themselves. It is the way one sees their physical body. However, this mental representation may or may not always be accurate.
The way a person see’s oneself and imagines what they look like is one’s body image. One can either have a positive or negative connotation regarding their own body appearance. A positive body image means that most of the time one is comfortable and satisfied about the way they appear. In a sense, that means they feel good about the way they see themselves in mirrors or pictures. Having a negative body image is a common struggle for individuals. This means they are unhappy with their physical appearance and constantly want to change something about him or herself. Negative body image leads to serious mental problems such as anorexia or bulimia. Not only do we have a personal view on our body image, but society also has an input. Society
The complications that accompany body image have long been an issue in society. Body image is the sense of how an individual views his or her own body as compared to others in society, or what is considered to be the ideal body image. There are many different factors that effect ones body image, but a major influence is the media. The media has long been associated with eating disorders such as anorexia nervosa and bulimia. Anorexia nervosa is an eating disorder where an individual participates in self-starvation, and bulimia is an eating disorder where an individual will eat as much as he or she wishes and then purges the previously eaten food. These are two destructive eating disorders that are associated with a negative body image. This comes to question, does media have an influence on creating a negative body image, which may inherently lead to eating disorders like anorexia nervosa and bulimia? Anorexia nervosa and bulimia affect various age groups but is extremely common in adolescence and emerging adulthood. During this stage in an individual’s lifespan there is a lot going on with ones psychological development as well as body. How an adolescent views his or her body image be highly impacted by how the media portrays what the ideal body image is. According to Berger (2015), “as might be expected from a developmental perspective, healthy eating begins with childhood habits and family routines” (p.415). If proper eating habits are not implemented negative body image and eating disorders that are associated with media becomes further predominant in adolescence and emerging adulthood.
Women in our culture today have developed an obsession with body image and weight that has contributed to the development of eating disorders. The media portrays super-thin models and women take that as the ideal of what they “should” look like. This can have a tremendous impact on their self esteem, and on both the low and high end of the BMI scale, a measure of body fat calculated using your height and weight; whether it be a woman with anorexia, or a woman with obesity. Men also experience this pressure to be muscular and tall, yet it is small compared to what women face. Statistics of college men show that 25% binge eat, 24% diet and 3% purge (Cain, Epler, Steinley, and Sher, 2012). Studies show that people with higher BMI’s experience more body dissatisfaction and and negative body image than people with lower BMI’s (Duncan, al-Nakeeb, and Nevill, 2013). When people feel bad about their body they can experience low self esteem: when a person feels inadequate and lacks respect for the self (Mäkinen, Puukko-Viertomies, Lindberg, Siimes, & Aalberg, 2012). Someone with low self esteem is more at risk for experiencing body dissatisfaction, which can lead to abnormal eating habits (Mäkinen, Puukko-Viertomies, Lindberg, Siimes, & Aalberg, 2012). This can take two forms, dietary restraint and binge eating. High and low BMI has a negative impact on self esteem and body image of women due to the pressure to be perfect in today’s society. The presentation of the following studies of children and adults will seek to understand the differences in men and women and their relationship with BMI, self esteem, and body image through its effect on eating disorders, body dissatisfaction, and the thin-ideal portrayed by the media.
The stage of adolescence contains major changes which can bring stress, confusion, and anxiety. Feelings of self-consciousness, low self esteem and comparison with peers start occurring during this time. Along with the physical changes there is also hormonal and brain changes that affect the adolescent physically, mentally, emotionally, and psychologically. During this time a person can feel tremendous pressure to find their place in the world among a great deal of confusion (“Eating Disorders and Adolescence,” 2013). Body image concerns and peer pressure are heightened during the period of adolescence, and are potential risk factors in the development of an eating disorder. While eating disorders can affects males and females of all ages, the average age of onset for Anorexia Nervosa, Bulimia Nervosa, and disordered eating takes place during adolescence. These disorders are often a coping mechanism for people to attempt to gain control of their situation when they feel helpless among other aspects of life (“Eating Disorders and Adolescence,” 2013). Eating disorders in children and teens can lead to a number of serious physical problems and even death (Kam, n.d.).
Body image, according to Webster’s dictionary is a subjective picture of one’s own physical appearance established both by self-observation and by noting the reactions of others. Body image refers to people’s judgment about their own bodies and it is molded as people compare themselves to others. Since people are exposed to numerous media images, these media images become the foundation for some of these comparisons. When people’s judgment tell them that their bodies are subpar, they can suffer from low self-esteem, can become depressed or develop mental or eating disorders.
The overwhelming idea of thinness is probably the most predominant and pressuring standard. Tiggeman, Marika writes, “This is not surprising when current societal standards for beauty inordinately emphasize the desirability of thinness, an ideal accepted by most women but impossible for many to achieve.” (1) In another study it is noted that unhealthy attitudes are the norm in term of female body image, “Widespread body dissatisfaction among women and girls, particularly with body shape and weight has been well documented in many studies, so much so that weight has been aptly described as ‘a normative discontent’”. (79) Particularly in adolescent and prepubescent girls are the effects of poor self-image jarring, as the increased level of dis...
It seems like every little girl dreams of becoming a model. They want to be thin and pretty like the models they see on television and in magazines. Often the desire becomes an obsession and young girls see "thinness" as being a needed characteristic. For many girls, the teenage years are spent trying to acquire this look. Females are trying diets and are exercising like it is a competition to see who can lose the most weight the quickest. The obsession of many young girls over their appearance or weight has led to a growing number of people who have developed an eating disorder to try to deal with their lack of self-esteem or other related problems.
Clearly, there is a necessity to curtail the cases of teenagers suffering from body image pressures immediately (Kennedy, 2010). If there are no pressures, there will be surely no obsession with their appearance and there will be certainly no more risks of young women’s health and rise in serious eating disorders.
First, the majority of young people are dissatisfied with their physical appearance. Teenagers are more likely to have a lot of trouble accepting their bodies. They may not like the way they look in the mirror, so they want to look like someone else. Watching media and the environment all influence body image problems. When some teenagers see their friends around them and all the supermodels and stars on TV with their perfect bodies and skin, teenagers want to look like them. Often adolescents are associated with extreme behaviors and are engaging in practices that could be called dangerous. They try such drastic ideas they find on the Internet or by taking drugs. These body image issues can lead to eating disorders, anxiety, depression, and lack of self-confidence (Gregoire, 2013).
Teenagers constantly worry about their body image. Magazines, newspapers, and television don’t exactly help to boost their confidence. The portrayal of stick thin woman and body building men forces teens to believe they need to achieve that “perfect” body and look. The biggest issue of these images being broadcasted to teens is the effects that the images have on them. Teenagers who obsess over their body image can experience stress due to trying to impress others, develop an eating disorder, and neglect, and even jeopardize, important aspects of their lives when they focus too much on their body image.
It is extremely important to maintain a good body image. If a person has a decent image of their body, then they are less likely to experience depression and low self-esteem. A person has to accept himself or herself in order to feel comfortable about their body. If a person has a good body image and is happy with how their body looks, then that person will have a healthier outlook on life and practice healthier behaviors (“What Is Body Image?”). It is also