Gwen's Coping Mechanisms

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During the movie, Gwen uses multiple coping mechanisms. She uses denial, displacement, rationalization, and compensation to cope and defend different aspects of her life. She uses different coping mechanisms as she goes throughout life and in different situations to defend her drinking, drug use of opioids, and smoking. According to a study published in the Substance Use and Misuse Journal, “those who typically rely heavily on approach (low) coping strategies may drink alcohol to ameliorate sadness following stressors because of their perceived inability to deal with their current situation using their typical approach coping strategies.” (Dermody et all). In the movie, Gwen uses alcohol to cope for every situation. Gwen starts the show …show more content…

She uses rationalization to deal with her memories from her previous life experiences. Some of her rationalization comes from when she was a kid and her relationship with her mother. Gwen remembers her mother acting the same way. Something that Gwen realizes later via flashback is a statement her mother said to her, “If you aren’t having fun, what is the point of living?” Gwen ponders that as what might have started her drinking addiction. While attending the rehabilitation center, Gwen’s memories as a child are more frequent as she deals with her therapy. Gwen realizes toward the end of therapy that her drinking wasn’t due to physical stress, but emotional stress. The alcohol helps her take her mind completely off stress, anxiety, and low self-worth in her life. She remembers the euphoria that came along with her drinking, and not the bad things it caused her to do like run a car into a house. The drinking made Gwen have more self-worth and overall be a much happier person, but she was always doing something inappropriate or wrong with her drinking. Gwen associates that her mom could drink and have fun, why can’t she. This is just another way she uses rationalization to condone her behavior of being an alcoholic. The coping mechanism of rationalization for Gwen is nontherapeutic because she never fully admits she is wrong, or what she is doing is wrong. She doesn’t recognize her unstable coping mechanism. She needs

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