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Benefits of nature on physical and emotional wellbeing
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aesthetic value, more trees and shrubs, more fountains and addition of signs.” Overall, students care for green space. Conclusions: Multiple forms of green spaces needed for diversity of students. “Majority of students appreciate and use green spaces, particularly the more formal and planned areas.” There's a lack of ecological importance of these green environments and needs more awareness. Green spaces contribute positively to students’ experiences (connection to identity as well). Meaning/Knowledge of Open Space James, P., Banay, R. F., Hart, J. E., & Laden, F. (2015). A review of the health benefits of greenness. Current epidemiology reports, 2(2), 131-142. (Megan) Meaning/Knowledge: Nature has value in many cultures around the world. …show more content…
Greenness can have an impact in ones health by promoting healthy activities likesmay have an impact on one's health by promoting physical activity and social contact; which ultimately decreases stress, air pollution, noise, and heat exposure. The researchers measure greenness by using satellite-based vegetation indices or land-use databases that were associated to participants’ addresses. In this analysis, the researchers found adequately strong data for a positive association between greenness and physical activity and a less consistent adverse association between greenness and body weight. Investigation suggests that greenness is vigilant against adverse “mental health outcomes, cardiovascular disease, and mortality, though most studies were limited by cross-sectional or ecological design”. Maas, J., Verheij, R. A., Groenewegen, P. P., De Vries, S., & Spreeuwenberg, P. (2006). Green space, urbanity, and health: how strong is the relation?. Journal of Epidemiology & Community Health, 60(7), 587-592. …show more content…
Used these campus green environments for relaxation and pondering. Objectives: To test a wide range of interventions to reduce student stress by including the ability of green spaces on campuses to alleviate stress, because the research find that college is the main attribute of stress for students. Also green space is often lacking in college health programs and related research. Methodology: Two surveys were given to a group of 45 undergraduate students. What green spaces on campus do you visit to alleviate stress? How could the green spaces on campus be improved for alleviating stress? Results: “Students identified seven overarching themes based from 86 photos and captions. The themes included Swings, Famous Trees, the Campus Park, Fountains, the Salad Bowl, Bench Nooks, and Room for Improvement” They used photos to capture results, which definitely helped paint a clear picture. Conclusion: These photovoice results could be used when planning new aspects of that college’s campus, and also paints a clear picture of how students find
First positive externality I face on campus is staying inside because everything that I need for studying is near: faculty, library, pavilion. It does not take a lot of time to get from my college to faculty or library.
Prior to taking it, I was unaware that the greatest difference in life expectancy observed between counties in the U.S. was 15 years. I was amazed that simply being born in a different zip code could affect life expectancy so greatly. This profoundly supports the conclusion environment affects health. Health expert Michael Marmot realized that a subway ride from an impoverished African American neighborhood to an affluent white suburb in Washington D.C. saw an average increased life expectancy of a year and a half for every mile traveled, totaling up to twenty years. We cannot control the neighborhood we are born into, and to see that such an uncontrollable factor can affect longevity so greatly in an industrialized nation, like the U.S., is astonishing (“Health equity quiz”, 2008). I was particularly amazed that in west Los Angeles, white neighborhoods have nearly 19 times as much green space as Black and Latino neighborhoods. The white neighborhoods have nearly 31.8 acres of park space for every 1,000 people, while the minority neighborhoods only have 1.7 acres of park space (“Health equity quiz”, 2008). Traveling in Las Vegas, parks can be found in nearly every area. Although there are probably more parks in wealthier areas, we do not see such a great discrepancy in our numbers-- or so it appears. To see that such a heavily populated city, like Los Angeles, treats residents so disproportionately was
The type of education portrayed by the university is influenced by the international community. It gives students the chance to be inspired by different opportunities, like internships and clubs, to enhance the specialization of their degree of study. This makes the student more goal-orientated towards an education that will make them valuable and versatile for whatever job market they walk in to. As stated by the mission statement, this college will strive to, “Pursue opportunities to enhance personal wellness through artistic, athletic, or recreational activities,” and to “develop an infrastructure that makes learning accessible to those on campus and in our community and supports the scholarly activities of the faculty.”
National Health Ministries (2006). Stress & The College Student. The University of Illinois at Chicago. http://www.uic.edu/depts/wellctr/docs/Stress%20and%20the%20College%20Student.pdf
The feeling of stress is inevitable to avoid and remove entirely from our lives. As we go through life and our stress levels rise, for various reasons, resulting in the feeling of worry, anxiety, insomnia, etc. We search for strategies to assist with decreasing the feeling of stress or to better help cope with it. Coping is defined as “managing taxing circumstances, expending effort to solve life’s problems, and seeking to master or reduce stress” (p521). Individuals perform a wide range of different activities to help manage stress and decrease its effects such as working out at a gym regularly, attending routine social gatherings, and reading books. One stress reducer that our society often overlooks is nature and its benefits. There have been studies on forest bathing, which involves walking a forest trail or sitting on a boulder and observing nature with all five senses, that proves to minimize stress.
The ambiance of a district also sways the wellness of the individuals that reside within the province. It is proven that citizens who have “greener” communities (more parks, grassy areas, trees) are more likely to be healthier and have a greater life expectancy (2). This could stem from a feeling of security which allows for the people of that area engage in exercise more often than people from areas where it is unsafe to walk the streets alone even in the daytime. Lack of r...
Driscoll, Emily. “Stress in College: What Causes it and How to Combat it.” Online posting. 31
With more needs for nature experience and sustainable development in urban areas, increasing importance has been attached to urban open spaces since they play a crucial role to support the ecology system and form a natural network in the cities (Chiesura, 2004; Tzoulas et al., 2007). Urban open spaces include plazas, parks, campus, greenways and other green spaces. They serve as islands of nature, enriching urban landscapes, adjusting the microclimate, promoting biodiversity and providing habitats for other species (Chiesura, 2004; Do, Kim, Kim, & Joo, 2014; Morimoto, 2011). Apart from these benefits, they also show a great impact on urban dwellers’ health, since open spaces offer places for outdoor activities and opportunities for contact with nature (Chiesura, 2004). Tyrväinen et al. (2014) indicated that even short-term visits to urban green spaces have positive psychological and physiological effects on perceived stress relief. People were attracted to urban open spaces for physical activities, social interactions, and a relief from daily life, which benefit their mental and physical health (Thwaites, Helleur, & Simkins, 2005). A large epidemiological study in Britain looked at mortality and morbidity among three income levels in relation to urban residents’ access to green open space (Mitchell & Popham,
Every day the world around us is changing ever so slightly in many different ways. Humans can affect the environment through our day to day lifestyle without even noticing the change. An ecological footprint is a measurement of how much a person uses the environment around them to live their life. This given measurement can help one to see their impact on the earth. It is an important tool to understand what actually a human does to change the habitat near them. My ecological footprint results gave me a perspective of how my daily life can impact the world I live in, as well as, how I as an individual can change my actions to make less waste on earth. It is also useful for each person to know their own ecological footprint since no one live
Ross, S. E., Niebling, B. C., & Heckert, T. M. (1999). Source of stress among college students. College Student Journal, 32(2), 312-318. Retrieved from jms.nonolympictimes.org/Articles/4.pdf
...ffects on human health. These have high negative effects on low income areas, as a result of pollution, visual, oral and air, as well as high levels of overcrowding. The World Health Organisation predicts that in the next 30years most of the world’s population growth will occur in cities and towns of poor countries. This rapid, unplanned and unsustainable pattern of urbanisation, is creating cities into focal points for environmental and health hazards (World Medical Association, 2010).
Green technology is the technology whose main aim is reduce the impact of human activities on the environment. In other words the target of green technology is to consume less natural resources, reduce the emission, produce goods with energy efficiency, take care of health and safety issues and reuse and recycle the goods after their usage.
Environmental health explains the quality of your home, work, school, and social environment. Even the health of our planet plays a factor, air quality and availability of clean filtered water and healthy food. Also the weather and pollution, exposures to chemicals are factors playing against environment. I read an article by Lecia Bushak and she had made up many ways to help improve our environment. “Earth Day isn’t the only day you can take steps to make the environment better. In fact, it’s really easy to go green on a daily basis, and in doing so, you’ll be improving your own life” (Bushak, 2015). Following her step I will do my best to not use my car as much. I will be recycling more that’s for sure. I also will start being better about monitoring my electronics and water use in my home! These few changes will make the difference in my environmental health and I am willing to make these changes!
Outdoor learning activities are beneficial for students’ health, including psychological, physiological. Outdoor learning activities offer students opportunities to move their
It has taken 20 to 30 years, based on images taken in space of the Earth during the late 1960s, for people to realize that the environment ‘is like a bathtub of limited capacity’. Cities have been developing based on human culture whilst trying to be sustainable at the same time. Although it may be sustainable, the production process and the energy producing systems where they burn fossil fuels, contributes to the amount of carbon emissions that we produce each day. Green city is an expression for eco-city which is a city built off the principles of living within the means of the environment. It has been perceived as a concept rather than it circumstantially solving an ecological collapse like the ‘green Disneyland’ in Masdar City described