Essay On Mountain Biking

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Mountain Bike Beginners Guide - Equipment You Will Need What is mountain biking? The sport of riding bicycles often over rough terrain and unpaved surfaces is called mountain biking. Specially designed mountain bikes are used for this adventurous sport. Through the years, there has been an increase in the number of people who are getting enthusiastic about mountain biking. Types of mountain biking disciplines • Cross country – it is basically riding bike up and down hills and is one of the most popular mountain biking discipline. It is the least extreme form of mountain biking. It basically involves competitors racing from point to point through trail sections in fastest time. The trails range from narrow single tracks to open fire roads. …show more content…

Always keep your body in right position to face any obstacle. Mountain bikes and types • Cross country mountain bikes – they are designed for off road trails with minimal obstacles. They are made of most light weight materials and are used for climbs and descents. Suspension comes in the form of air shocks and is more rigid then other mountain bikes. According to suspension, they are of 2 types – hardtail mountain bikes which are without rear suspension and full suspension mountain bikes with both front and rear fork suspension. • Trail mountain bikes – these bikes are basically for riders who ride on downward sloping trails. This bike provides the efficiency of downhill bike and the comfort of cross country bikes. • Downhill mountain bikes – this is for those who ride on downhill tracks a slope. They have bigger tires and heavier weights and they also have disc brakes and chain guide to protect accidental chain derailment. • Free ride mountain bikes – they are built for power and can do anything from jumping to racing. They are much heavier due to suspension and have the climbing ability. Freeride bikes weigh from …show more content…

Accessories required • Biking helmet – modern helmets are comfortable and stylish and prevent head injuries • Bike gloves – they are needed to give comfort and safety to your hands • Mountain shoes – to be comfortable and peddle more efficiently • Glasses –to protect your vision from dirt, wind and insects. • Water – to keep yourself hydrated for health and energy • Lights – LED lights for night biking • Pump and bike tools – to inflate flat tires. Tips for becoming a better mountain biker – • Be flexible and strong • Tune your balance • Use both the brakes • Choose the right bike • Look ahead • Think

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