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Body image and its advantage
An essay about body image
An essay about body image
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It is not an unknown fact that in today’s society many adolescents are dissatisfied and ashamed of their own body size. Bombarded with social media’s ideal body type and lofty, unattainable standards on a daily bases young adults are always fighting an uphill battle for self-worth. They are expected to constantly jump through pop culture’s skintight size two hoops in an attempt to avoid the growing stigma of an “unsatisfactory body size”. With the constant negative stereotyping of heavier set individuals, society has instilled in young people an inherit dislike for larger body types causing prejudice solely based on the size of an individual’s clothes. It seems the harmful trend of low self-esteem and weight based prejudice is an unavoidable issue for our current society as a whole transcending the gap of both the genders, the races, and, as a study so recently showed, the ages. Published in the The Open Education Journal the article “Fat Kids Can’t Do Maths: Negative Body Weight Stereotyping and Associations with Academic Competence and Participation in School Activities Among Primary School Children” provides a detailed description about the process and findings of a study designed to investigate if children’s body image of others and themselves had an effect on the student’s academic confidence and/or participation in classroom …show more content…
Then later urge the readers, such as teachers and health educators, to “promote children’s participation in academic activities and encourage wellbeing by implementing programs that increase acceptance of a wide range of healthy, and active body shapes.” (Chalker) With the well presented evidence and solid proof that negative stereotyping is a common trend in this group of children it is hard to not agree with their suggestion and support the need for more acceptance towards a wider range of body types; both fat and
O’Dea, Jennifer A. "Evidence for a Self-Esteem Approach in the Prevention of Body Image and Eating Problems among Children and Adolescents." Eating Disorders 12.3 (2004): 225-39. Web. Apr. 2014.
Many would argue that children should not focus on their weight because children should lead a youth with little worries, yet obesity affects a child much more than people with that argument think. Being overweight can cause increased risks for several serious diseases and even can result in decreased mental health on account of low self-esteem and social discrimination. Children who are overweight also are at least twice as likely to have heart disease, diabetes, and orthopedic problems (Internicola, 2009). Sadly, children are being pressured into unhealthy lifestyles even more so than adults are.
Stereotyping can happen in numerous ways; one very cruel way of stereotyping would be stereotyping a person for being overweight. People often stereotype others because of beliefs they have learned from their parents or on their own.
Many children who are obese are the targets of bullying from other children. Self-esteem can be greatly damaged from a disease that can be prevented. Having an obese or once obese person tell the stories of struggle, difficulties and how life is greatly impacted by not eating right and exercising could have a great influence on just how serious obesity is. In the academic journal, “Childhood obesity and Self-Esteem”, has found that there are social and emotional effects from childhood obesity. Other than just low self-esteem, obesity can lead to “Smoking and consuming alcohol” (Strauss 3) compared to children who are not obese. Preventing obesity could also decrease the rate of smoking and drinking in children underage. The more than one solution to how this can be done, for parents and students, for schools “Replacing vending machines containing unhealthy foods and drinks and replace with healthy items” (Green 4). This has been increasing in many schools and even colleges; Montgomery College has also taken the steps of changing the vending machine. Another resolution for schools is to “Provide quality daily physical education for all students. Be sure to select activities that are fun, challenging, and aerobic in nature” (Green
Obesity in children across America has become an increasing public health concern. Obesity has been identified as an epidemic that is plaguing our children in the United States. In some countries around the world children are dying of starvation everyday. How can this happen when here in America the opposite is a major problem? This is not to say that in America there are no hungry or starving children. It has been proven that our children suffer from obesity, and “children who are overweight or obese as preschoolers are five times as likely as normal-weight children to be overweight or obese as adults” (“Hope”). Obesity not only can cause a child to become more prone to having health problems down the road, but it can also make them feel insecure about themselves. There needs to be action taken in schools as well as in homes to help prevent this growing epidemic.
D. J., & Engles. C. R. (2010). The purpose of this research was to see if thin dolls have an effect if any, on young girls view of their body image. It also focused on the effects of food intake, after exposure to the thinner doll. The amount and type of participants used in this study were 117 young girls, from seven different schools in the southeast of The Netherlands, Anschutz. D. J., & Engles. C. R. (2010). Their age ranged from 6 to 10 years old. The measurement was done on a slimmer type of doll (Barbie), an average sized doll (Emme), and Legos in a controlled condition. This testing also required the girls to do a taste test, and questionnaires, Anschutz. D. J., & Engles. C. R. (2010). The independent variable for this testing was the images of the dolls. The dependent variables for this study consist of body esteem, actual ideal body size discrepancy, and food intake. The format for the testing consisted of facial pictures of smileys, which were for the responses to the statements. In order to measure actual-ideal body size discrepancy there were drawings of nine different figures of girls. They ranged from very thin to very fat. The third portion of the testing consisted of the food intake measurement, which required the girls to freely taste test three different bowls of chocolate-coated peanuts. The total amount of test food
Women in our culture today have developed an obsession with body image and weight that has contributed to the development of eating disorders. The media portrays super-thin models and women take that as the ideal of what they “should” look like. This can have a tremendous impact on their self esteem, and on both the low and high end of the BMI scale, a measure of body fat calculated using your height and weight; whether it be a woman with anorexia, or a woman with obesity. Men also experience this pressure to be muscular and tall, yet it is small compared to what women face. Statistics of college men show that 25% binge eat, 24% diet and 3% purge (Cain, Epler, Steinley, and Sher, 2012). Studies show that people with higher BMI’s experience more body dissatisfaction and and negative body image than people with lower BMI’s (Duncan, al-Nakeeb, and Nevill, 2013). When people feel bad about their body they can experience low self esteem: when a person feels inadequate and lacks respect for the self (Mäkinen, Puukko-Viertomies, Lindberg, Siimes, & Aalberg, 2012). Someone with low self esteem is more at risk for experiencing body dissatisfaction, which can lead to abnormal eating habits (Mäkinen, Puukko-Viertomies, Lindberg, Siimes, & Aalberg, 2012). This can take two forms, dietary restraint and binge eating. High and low BMI has a negative impact on self esteem and body image of women due to the pressure to be perfect in today’s society. The presentation of the following studies of children and adults will seek to understand the differences in men and women and their relationship with BMI, self esteem, and body image through its effect on eating disorders, body dissatisfaction, and the thin-ideal portrayed by the media.
O’Dea, J. (1995). Body image and nutritional status among adolescents and adults. Journal of Nutrition & Dietetics, 25, 56-67.
The overwhelming idea of thinness is probably the most predominant and pressuring standard. Tiggeman, Marika writes, “This is not surprising when current societal standards for beauty inordinately emphasize the desirability of thinness, an ideal accepted by most women but impossible for many to achieve.” (1) In another study it is noted that unhealthy attitudes are the norm in term of female body image, “Widespread body dissatisfaction among women and girls, particularly with body shape and weight has been well documented in many studies, so much so that weight has been aptly described as ‘a normative discontent’”. (79) Particularly in adolescent and prepubescent girls are the effects of poor self-image jarring, as the increased level of dis...
Rosenblum, G. and Lewis, M. "The relations among body image, physical attractiveness, and body mass in adolescence." Child Development 70.1 (1999): 50-64. doi: 10.1111/1467-8624.00005
However, it is evident that the media usually presents and sexualizes women who are “young, fit and beautiful” hence probably creating self esteem issues more than confidence especially in younger women who are religious towards the media’s expectations. This stereotype of being a desired body shape only forces women to meet unattainable perfect physical standards (Gill 2015). The media bombards the youth with gender representations and the types of bodies that are deemed to be attractive. Many teenagers all around the world are desperate to lose weight to be “beautiful”.
Nowadays, the fashion industry is such a negative push on teenagers’ standard of beauty that it is now becoming an unsolved dilemma for our society. Firstly, Sarah Murdoch, the representative of Bonds underwear, is of the opinion that the fashion industry encourages “unhealthy body images” (Dunkerley, 2008) that are thought to be unrealistic and unhealthy for most women and girls. Besides, the fact that most designers prefer to choose thin models than bigger size ones (Bolger, 2007) shows us an astonishing phenomenon that there are series of clothes from size 0 to size 4 seen not only in the fashion shows but also even in the sale markets because they think that there will be “stigma attached” when doing something for “plus-size people” (Stevens, 2010). Naomi Crafti, representing Eating Disorders Victoria, thinks that teenagers are becoming obsessed with “the very skinny models on the catwalk” in the fashion shows (Stevens, 2010) which gradually leads to “eating disorders, mental health” and “negative body image in young people” (Stevens, 2010).
Obesity simply put, is an excessive amount of body fat. Obesity puts children at increased risk of disease and other health-related problems. Childhood obesity is a very serious and ongoing problem-putting children on the pathway to health conditions earlier in their life such as diabetes, elevated cholesterol, hypertension. Childhood obesity also has a link to depression as well as affects the self-esteem of children and adolescent. I recently performed a community teaching on childhood obesity and will be discussing the teaching experience, observation, summary of the teaching plan, epidemiological rationale for childhood obesity, evaluation of my teaching and the community’s response to the teaching.
Stein, M. & Bark, K. (2006). Your Own Healthy Style: A Middle-School Curriculum to Enhance Body Image. Retrieved from http://opi.mt.gov/pdf/health/bodyimagecurr.pdf
There are many benefits of maintaining a healthy body as well as a healthy body weight. This not only benefits the quality of life, but the quantity of life. having an unhealthy body weight can affect a person physically and emotionally and can be avoided or lowered. Diseases such as obesity can take an emotional toll one not just the individual but their family as well and can also be documented. One of the ways maintaining a healthy body weight is the relief of discomfort. When carrying extra weight around, an individual is less likely to be active or mobile. Losing a good percent of body weight can actually help to lessen different types of aches and pains associated with inactivity. Extra weight causes pressure on the joints, bones, and muscles which makes causes them have to work harder than the average person. The less weight one has on different parts of the body, the better chance of the body being able to work and move more efficiently.