Wait a second!
More handpicked essays just for you.
More handpicked essays just for you.
Fast food and its health effects
Fast food and its health effects
Effects and causes of fast food
Don’t take our word for it - see why 10 million students trust us with their essay needs.
Recommended: Fast food and its health effects
I have to say that a growing number of people nowadays prefer to eat fast food rather than their meals. Only a few of them have compelling reasons and are forced to do it. Most of people who choose to eat fast food can make a change. Exactly, we have already heard much of the harm about eating fast food, not only on physical but also on mental. The more we have eaten, the more we will be harmed by it. So here, in order to keep our body healthy, it is the right time for us to say “NO” to fast food.
In general, always eating fast food has three major disadvantages.
The first one is that most fast food do not pay much attention on the balance of the nutrition. Usually, they will offer too much meat, sugar and grease and fail to provide sufficient vegetables, fruit and cellulose. So under this circumstance, it is not hard to image that people will stay in condition of over nutrition if they eat fast food in a very long term. They need to supplement the lack of vitamin and mineral substance.
The second one is that eating too much fast food will cause another serious problem: excessive heat. This is because the major food material in snack contains huge grease and monosaccharide. However both of them are high-energy materials which include the daily necessary calorie. People will easily absorb the energy that more than you need every day. It has been confirmed that too much grease will bring excess saturated fat, which will cause higher cholesterol and lead to heart disease.
The last one is about the seasoner that used in fast food. According to the survey, there is more salinity than the health standard requirement containing in most of the seasoner. Doctors have certified that too much salinity will impair people’s h...
... middle of paper ...
...y aunt called me. She told me to go to the hospital to see my uncle. I was very surprised and did not know what happened. When I went to the hospital to see my uncle, I was shocked at what I saw. His teeth had turned black and he was extremely weak. The doctor said the reason my uncle was so sick was due to too much fast food. He had a heart attack and hypertension and his body lacked nutrients. Now he can only live in the hospital
In conclusion, from all the following information, I have already shown you the harm that fast food may bring to your health. No matter you will totally accept my suggestion or you are not fully convinced about it, I hope you may start to pay attention to it. If so, I think I have done some a good deed. Because the more people keep a watchful eye on it, the clear you will see the true face of it. And finally, you will know I am right.
Since Americans typically live hectic lifestyles, fast food is a quick and easy way to grab a meal on the go. However, eating fast food frequently provides the body with high amounts of calories, sugars, saturated and trans fats, while lacking in vitamins and minerals. Overtime, eating fast food can take a toll on ones body and increase the risk of developing illnesses and diseases. These diseases include heart disease; type 2 diabetes, stroke, and cancer, breathing problems, arthritis and even reproductive complications.
First alcohol, then tobacco, now fast food. Is fast food the new tobacco? In the article “Don’t blame the eater”, by David Zinezenko, he explains the bad affects that fast food companies have, when their meals are consumed on a day by day basis. He blames fast food companies for causing obesity in young teens around the world. Fast food restaurants have become the only options for youths today whose parents are often at work during the day, so they become victims to the trap of delicious, cheap, and convenient meals that the fast food restaurants offer. He also talks about the massive amount of fast food chains located only in a community. I agree, the problem is that we as the consumers do not know the dangers of eating fast foods on a daily
In American society’s everyday busy life, fast food is a commonly consumed meal . You can drive down a single road and often find more than five fast food chains’ restaurants. In a society where people are always “on the go,” a cheeseburger meal with a large soda is very easy to grab, and inexpensive. Although people might think it’s just a hamburger and fries, do they really know what is in the food, and how it is going to affect their bodies. Fast food has become a dangerous billion dollar industry, and it is harmful for the consumers. Those who know the dangers need to inform the others that they are taking a risk by pulling into that drive through, and putting their health on the line. Fast food is harmful for an individual’s health
Fast food has been a very common solution for on the go eating because a restaurant is located at almost every corner and the convenience of drive thrus give people the luxury of not even having to get out of their car. Sutter Health indicates that over 25 percent of Americans consume fast food daily. It is not a secret that fast food has been blamed for being one of the major causes of obesity. This brings up the question how exactly does fast food affect specifically your everyday activities when it is consumed. Numerous arguments have been made about how fast food can hinder your daily progress and why it should be avoided or maybe be eaten but only in moderation.
Now, some will argue that it is not the fast food chain’s problem, that it is the customers’ problem for buying their food. But here is why they are wrong. Fast food restaurants have not made any positive changes, at least healthier ones and many people depend on something quick to go back to what they were doing, but they do not have the choice of getting something healthy because fast food restaurants do not have any healthy options. This makes the public think twice and actually end up picking something unhealthy because they do not have any other options to choose from. Moreover, fast food has also been proven to lead to heart diseases. This is due to the high cholesterol that fast food contains in their meals. By consuming a lot of cholesterol, plaque will start to build up in the walls of the arteries, which can narrow the blood flow in the coronary arteries and cause a heart attack if blood supply is completely cut off. Secondly, fast food is also the leading cause of obesity, which has become a natural problem in the fast food era. The reason why fast food leads to obesity is because their meals are high on fat and carbohydrates which add on a lot of calories. Obesity has also been linked to leading to other health problems like heart disease, diabetes, problems breathing and other serious health problems. Furthermore, fast food chains are also a critical problem because they are causing other serious health problems by adding other ingredients and additives to their food. Fast food chains are known for adding extra ingredients like sodium or an additive like trans-fat to make their food taste better. By increasing sodium intake, the individual could experience high blood pressure (hypertension), which can lead to heart attack, stroke and other health threatening diseases. On
Obesity can be caused by a combination of fast food and the environment people live in today. Fast food contains foods that are high in fats, sugars, and starches. These ingredients have rarely any nutritional value to the human body. Most of the foods available at fast food restaurants like McDonalds, Burger King, and KFC contain concentrated salt and preservatives to enhance the flavor in them. Obesity has become the defining aspect of our nation by surrounding the people with fast food products. The freedom to choose what one wants, gives the fast food companies the right to give one unhealthy food. The consumption of fast food products regularly greatly increases one’s chance of having health disparities such as Coronary heart disease, type 2 diabetes, cancers, stroke, Hypertension, and Osteoarthritis. These negative effects are present with the daily eating of fast foods.
Many people all around the world and especially in the United States are paying money to poison their own bodies. Fast food is a major problem in the United States. Many people are attracted to fast food restaurants because of their low prices, but fast food is the cause of many health issues and is the main reason for the growing population of obese individuals in America. Although fast food can be a good option for a quick and cheap meal, fast food is very bad for the human body because it is full of questionable ingredients and can cause obesity, heart disease and raise cholesterol.
Fast food is widely considered a hallmark of American culture, but has spread worldwide. In a society where everyone is always on the go, the fast food industry has persuaded people to give up quality in favor of artificially-enhanced taste and drive thru convenience. Experts often blame fast food for obesity and related health problems. By using advancing kitchen technology to move towards efficient large-scale production rather than increased quality, the fast food industry has created lower quality food, forced lower standards of taste, and has caused adverse health effects in it’s consumers.
Scientists claim that the consumption of fast food leads to rapid weight gain, heart attacks, diabetes, reduced immunity, irreversible changes in the liver, raising the level of cholesterol in the blood. The fat contained in fast food, mainly consists of saturated fatty acids, which are deposited on the walls of blood vessels.
Weisburger, John. Hazards of Fast Food. Environmental Health Perspectives. 112.6 (2004) A336 1 Oct. 2007. < http://links.jstor.org/sici?sici=0091-6765%28200405%29112%3A6% 3CA336%3AHOFF%3E2.0.CO%3B2-7 >.
Throughout the world fast food has made a tremendous impact on the marketing world and the people that are consuming the food. Marketing has been directed towards the children and adolescents throughout the world and has benefited but also harmed the fast food companies that are using these marketing techniques. The use of toys and catchy tunes attract these young people to want to buy the food from that company. But the examination of the healthiness of the food has also harmed the profit margin for these companies. Overall, the fast food industry has taken significant damage in the way that they currently run things from the way they market to the health concerns that is caused by the food.
We are facing a big problem that will make our life more miserable. We are eating junk food constantly that is bad for our health. Many people eat junk food because they think it’s cheap and faster or some people do not like to cook their own food. “Don’t Blame the Eater” by David Zinczenko. This article is talking about how fast food is making us eat bad because of their fast service and cheap prices. People tends to choose fast food instead of cooking a healthy meal. It is easy for teenagers to gain weight by eating fast food meals. Zinczenko also argues about the absence of nutrition information about the food. I agree with Zinczenko. However, Zinczenko could also have examined the issue of fast food advertisements, mention some benefits
Many people don 't realize how unhealthy stopping at the drive-thru is. Fast food can negatively affect you physically and emotionally. A average woman should have 1,600 to 2,400 calories per day. An average man should have 2,000 to 3,000 calories per day. When eating fast food regularly increases your chances of type 2 diabetes. In a 15 year study, people who ate at least 3 days a week fast food gained 9.9 pounds of body weight, compared to a person who ate once a week. Most fast food meals are high and low in fruits and vegetables. Fruits and vegetables help to balance a high fat meal, helping to reduce the harmful effects on the blood vessels. According to studies within 3-5 hours of eating a high fat meal, your blood vessels function usual. For some people this can cause a heart attack or a stroke. Fast food may lead some people to depression compared to people who have little to no fast food. According to studies the more fast food you eat the greater risk you are of
One of the effects is that junk food contains a high amount of unhealthy ingredients. The sugar and oil in junk food gives the body extra calories that the body doesn’t need which will later be unhealthy fats. Fast food also contains high number of calories and sugar, which does not gives the body any nutritional value. Junk food has a high amount of sodium, which will increase the risks of heart diseases. According to Eric Schlosser (n.d) in “The bad effects of fast food,” that fast food is popular because its convenient, it’s cheap, and it tastes good, But the real cost of eating fast food never appears on the menu. Your body and health should mean a lot to you, you should keep it clean and healthy. To do that
It's quick, it's convenient, it's delicious. Fast food is the most popular quick-service nourishment. It plays an important roll in the lives that we humans so perfectly laid out for ourselves. Why try cooking when you can get food at a much faster rate? To most people, fast food is the answer to all of our problems. It is good in every possible way, or is it? Although some might deny the consequences, we all know there is a steep price to pay. So here by today, I am asking you to have a closer look at the hidden dangers. In my opinion, we should free the world of fast food because, not only are they adding the amount of cruelty to animals and draining money out of our pockets, they're also taking great risk of the health of billions of people.