Is drinking coffee good for health?
Thesis Statement: While acknowledging that drinking coffee increases in cardiovascular disease risk factors thereby posing a health threat, this essay aim to argue that coffee is beneficial to one’s health since it helps reduce body weight, prevent several chronic diseases and provide a short-term memory boost.
Coffee is a compound mixture of chemicals that provide noteworthy amounts of chlorogenic acid and caffeine which negatively effects on sleep and anxiety. Some people urged that drinking coffee poses a health threat to people with cardiovascular disease risk, thus jeopardizing one’s health. SM-L Nurminen1, L Niittynen2, R Korpela2 and H Vapaatalo1 (1999) expand on its argument by claiming the relationship of coffee and blood pressure that acute intake of coffee and caffeine increases blood pressure. Upon researching, it is concluded that coffee and caffeine in large
…show more content…
Report by Higdon& Frei (2007) has shown that coffee consumption may help prevent several chronic diseases, comprising type 2 diabetes mellitus, Parkinson's disease and liver disease (cirrhosis and hepatocellular carcinoma). Significantly, the researchers have not found any association between coffee consumption and increased cardiovascular disease risk. Nkondjock (2009) also expands on this argument by claiming coffee consumption reducing risk of liver, kidney, and to a lesser extent, premenopausal breast and colorectal cancers and unrelated to prostate, pancreas and ovary cancers. This justification not only suggests that the aforementioned statement about coffee being the culprit of causing harm to disease is invalid, but also prove how coffee help human body to prevent disease thereby getting lower risk to suffer from cancer. Due to its rich antioxidants, the more coffee you consumed daily, the greater health’s benefit you
Caffeine is produced by plants as an insecticide. It is a drug that acts as a stimulant in humans and causes a raised heart rate, and is used to give more energy in drinks such as tea and coffee, add flavour to drinks such as coke, and in weight-loss foods. A raised heart rate increases the risk of cardiovascular disease as it makes the heart work faster which can wear it out. High levels of caffeine have been linked to increased stress and insomnia, which is also linked to heart disease as it raises blood pressure.
A comparison between the two drinks indicates that coffee contains relatively higher levels of short acting caffeine. This implies that the consumption of coffee has a greater capacity to increase the heart rate to higher levels than the energy drinks. For athletes, this may be hazardous especially when participating in extraneous activities as it may confer significant a strain on the heart. Undertaking physical activities already increases the heart rate of users and consumption of coffee can only cause a strain. Similarly, high amount of caffeine for athletes can be detrimental; as a diuretic coffee, can lead to and hence, detrimental for taking workout
The larger serving size of Great Cups of Coffee is perhaps the most apparent gage that will improve appeal for the company’s customers. Receiving extra of a proportionately quality product for a comparable price obviously works as an enticement for customers to prefer Great Cups more than the opposition. While customers identify with a better quality and superior taste with fresher coffee, Great Cups supports its effective model of serving coffee that has been roasted no more 72 hours ago and that is blended and ground right at the store. Great Cups also provides as an unintended marketing method community bulletin boards and assists with book club gatherings as well as
Seattle-based Starbucks recently announced another price increase for all milk-based beverages at the largest coffeehouse/coffee bar chain in the world. With its trendy appeal and shop on every block personality, Starbucks built itself into one of the premiere brands in the world alongside Google, McDonalds, and Coke. With growth comes competition from all directions. Along with longtime Starbucks enemy Dunkin Doughnuts, a new contender for the java king title has emerged as new java joint, High Point Coffee pushes its way into the fray. Based in Mississippi, the newbie java spot has only been in business for less than five years. However, with its surge in revenues and customer retention, executives recently decided to push the brand nationally, going into direct competition with what they call
Vinson, Joe MD. Study: Drinking Coffee has Health Benefits. Retrieved 28 August 2005 from ABC NEWS website: http://abcnews.go.com/GMA/Health/story?id=1074559
New research has been unable to find any conclusive evidence that reasonable caffeine consumption is inherently detrimental to human health. Humans have been drinking it in coffee and tea for centuries because it elevated their mood and increased their ability to focus. The primary dangers regarding caffeine stem from its abuse in excessive amounts. Caffeine is addictive, and there will always exist the danger of overconsumption. However, when caffeine use is effectively monitored and regulated, it has many practical and positive purposes in everyday human functions. It is one of the most potent and least harmful stimulants available to the masses. It is quite effective for light use in dieting as an appetite suppressant and as a source of energy. All of these applications of caffeine have been discovered due to its widespread availability in a variety of different forms. The consequence of this ubiquity is that caffeine overconsumption is common as well and has its own list of negative side effects. Caffeine use should be monitored on a personal level to avoid harmful intoxication, but aside from that, caffeine is generally viewed as safe in rational
Scrutiny of caffeine and its effects has increased dramatically in the last 20 years, due in part to an increase in consumption of caffeine. In fact, coffee consumption among young adults rose to 3.2 cups per day in 2008 from 2.4 cups per day in 2005 (Rokerya 1). For instance, in a one hour period, on Richland College’s on-campus Starbucks, the author took note of how many customers arrived and purchased a cup of coffee. Between 8:00 and 9:00 AM, there were 51 customers, implying that – especially at college - many people are dependent on coffee in the mornings. However, the results from these studies are inconclusive and often somewhat contradictory – many studies (such as that by Tetsuya Ohara et al.) show that caffeine is a great boon to
As America quickly become the most unhealthy nation with approximately sixty-eight percent of adults over twenty classified as overweight or obese, citizens still choose to not find out what they are consuming and how their eating choices can affect their bodies (United States, Behavioral Effects of Caffeine in Children). When examining health, aspects such as calories, weight, and fitness levels are all inspected. Other factors such as the everyday drug that up to ninety percent of people around the world consume in one form or another need to be addressed in an inspection of the national health (“Caffeine” Health Education). Caffeine is a central nervous system stimulant than modifies mood and can be found addictive (“Caffeine” Health Education). American’s average daily intake of caffeine is two hundred and eighty milligrams (“Caffeine” Alcohol and Tobacco). Many people consume much more than that; they are addicted. Caffeine is a drug common in our society that brings negatively affects the the consumer both mentally and physically and the true facts of the substance’s affects stay concealed such as how it affects the heart, brain, and other organs of adults, children, and animals alike.
The idea that coffee stunts growth is a myth; hereditary determines a person 's height, and coffee provided benefits for an individual 's health. Although adding coffee addictions such as sugar and creamer detracts from coffees commendable health effects would not be beneficial. This brown, liquid, hot fresh beverage has proven through various studies and experiments, why individuals must drink coffee everyday. As stated before, over half of all Americans drink coffee everyday, with the population’s height growing every year. Perhaps, as years progress the height will keep getting towering, making the myth
The media fails to project the negative effects of excessive caffeine intake. This literature review will illustrate how excessive caffeine consumption can be detrimental to one’s life, and how problematic caffeine use derives from conditioning by the caffeine industry. Caffeine is the single most widely consumed psychoactive substance in the United States (Einöther & Giesbrecht, 2013). According to Einöther and Giesbrecht (2013), 80% of the world’s population consumes caffeinated products every day, with coffee and tea being the primary sources. In the recent years, the demand for coffee has increased, causing the caffeine industry to create an expansion of coffee shops, new caffeinated beverages (Bailey, Saldanha, Gahche, & Dwyer, 2014), and mass-media advertising.
Heavy consumption of boiled coffee elevates blood total and LDL cholesterol levels. Unfiltered coffee is a significant source of cafestol and kahweol, which are diterpenes responsible for cholesterol-raising effects of coffee. Diterpenes are extracted by hot water but are retained by a paper filter. This explains why filtered coffee does not affect cholesterol, whereas Scandinavian boiled, cafetiere, and Turkish coffees do.
Coffee is the first thing that people associate with instant energy on a groggy morning. “In the U.S., coffee is king of beverages” (Reinke) Research has been done that has named coffee as an addiction to the people who consume large quantities of it. Coffee was named the top source of antioxidants. This is partly because of the amount consumed each day. Some of the antioxidants that coffee has are quinines and chlorogenic acid. It also contains trigonelline, an antibacterial compound. This is where coffee acquires its delicious aroma. Now let’s step back for a minute and just think about how much caffeine people consume. In an 8oz cup of coffee it has about 85 milligrams of caffeine. This is about double the amount that tea contains. Studies have shown that caffeine stimulates the brain and nervous system. This is where you get that energized feeling. After about the third cup, knees start to bounce, pens are clicking and people start running laps around the office. Caffeine can become addicting if you drink too much. Coffee can become that addictive habit people are unable to shake.
Millions of Americans begin each day by consuming the most widely used drug in the United States: Caffeine. Over 90% of United States adults consume caffeinated food or beverages on a daily basis and over 50% take more than the recommended amount. Our innocent daily ritual can turn into an addiction for some because many do not realize that caffeine is even a drug let alone the effects it can have on their bodies. Its use it becoming more and more prominent in our society. It’s not uncommon to walk outside and see a Starbucks or coffee shop on each corner. Innovative foods are coming out infused with coffee, and energy drinks are being pushed at every angle. Caffeine to many is a necessity to wake up in the morning and for others to stay up all night. This is dangerous because people are not only becoming more and more dependent on coffee drinks and energy drinks but they are beginning to ingest more of it each day and are now mixing it with other drugs that can be life threatening. Proper knowledge is important when taking any drug including one that the FDA considers to be a safe multi-purpose food substance and education is the key.
Focus: Many research studies have examined how coffee affects the brain and its functions, and with a healthy diet coffee has many benefits – but also disadvantages.
There are many health benefits that come from drinking coffee. Coffee can overall make you a happier person. Drinking coffee can make a positive impact on your life. Does coffee really stunt your Growth? How does drinking coffee help in your day to day life? Coffee is loaded with antioxidants and beneficial nutrients that can improve your health. Studies show that coffee drinkers have a much lower risk of several serious diseases.