Carl Rogers Humanistic Psychodynamic Approach

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Carl Rogers is known as the “leading figure” in the development for the theory of personality development. He believed that patients had a personal awareness which allowed the clients to determine their own treatment. Rogers was a Humanistic psychologist who believed that what a person needed to grow was an environment to provide them with “genuineness, acceptance, and empathy.” Humanistic psychology is the thought that all people are good, but behaviors are affected by mortality, ethical values, and good intentions.
Born January of 1902, Carl Rogers was the fourth out of six kids to be born to Walter Rogers and Julia Cushing. Rogers grew up in a suburb in Chicago, where he went to a private school. His father was very conservative so the …show more content…

Rogers acted as more of a friend, rather than a therapist. He felt that the approach would be easier and the clients would feel much more comfortable talking to someone who made things easier. Showing care, support, and acceptance was a huge must in his techniques. He called this Unconditional Positive Regard, meaning support the client whether they’re having good behavior or bad behavior and caring but not being possessive of the client. Development of the self and congruence are also a part in Rogers’ theory. He knew that the formation of a healthy self mind was shaped by past experiences. Rogers suggests that people are in a state of incongruence, meaning self image does not add up with ideal …show more content…

His biggest inspirations were Sigmund Freud, B. F. Skinner, Alfred Adler, Charles Darwin, and of course, Abraham Maslow. Every psychologist was focused on the thoughts in their clients and wondered why they had the thoughts they did. Rogers’ theory was based off of Abraham Maslow’s Hierarchy of Needs. The highest point on the hierarchy is self-actualization. Rogers took focus on figuring out what steps were taken to reach self-actualization. Rogers said a person is to achieve the goals, wishes, and desires in order to reach self-actualization. Opening to experience is the first characteristic in realizing all the potential. In this step, the patient is accepting both positive and negative emotions and the negative emotions are then worked through. The second step is called existential living. This means avoiding rough experiences and being able to enjoy the present and not resent the past. Trust feelings is the next step. Trusting should not only be in your friends, but in yourself, too. Rogers’ step was said to trust and acknowledge your feelings, instincts, and gut-reactions to make the best choices. Being creative is the fourth step. Be creative, outgoing, and take the risks. The step says that a person can not “play it safe all the time,” this is the way to find and enjoy new experiences. Last but not least, a fulfilled life. You have reached the moment of pure happiness and satisfaction and will continue to find new

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