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Conclustion essay effects of caffeine during pregnancy
Essay on effects of caffeine on the body
Effects of caffeine on our health essay
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The information about Caffeine is important to know because when having a child there could be side affects to that child or to yourself in general. Some of the effects caffeine can cause are impaired memory and increase the risk of having seizures. It is important to know these facts because having a child you want to make sure that everything will work out for the best. Caffeine can cause just more then seizures and damage in the brain, but it is the most common side effects.
How does caffeine affect the body? This is a good question to ask yourself before consuming a lot of it. Caffeine slightly increases your blood pressure and heart rate and the amount of urine your body makes. Caffeine may cause you to feel jittery, have indigestion or have trouble sleeping. During pregnancy, you may be especially sensitive to caffeine because it may take you longer to clear it from your body than if you weren’t pregnant.
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Certain studies will argue or claim that isn’t true, but there are still the effects and could happen to anyone so it is best to limit yourself. After child birth the risk will come down because caffeine affects the brain and can cause a miscarriage, but when the baby is born and has caffeine complications the it will come down to the health of the child and will see more problems in the future.
When the child becomes older, that adult and others around him/her will start to see some memory loss in that person. Because when the adult was younger the caffeine had caused such problems in the brain affecting certain cells. It can even leave that adult at a higher risk of seizures or heart attacks. In some people it could start in the older stages like the age of 50 or higher, but other compactions can happen when they are
Caffeine raises your blood pressure when you drink/eat it, raising your blood pressure in general is not a good thing but imagine drinking and/or eating caffeine daily, and your blood pressure constantly rising. Another negative aspect is that caffeine can have a disruptive effect on your sleep. The most obvious effect of the caffeine is that it can make it hard for you to fall asleep. It can help you stay awake during the day but can also make you stay awake during the night when you are trying to fall asleep. You can also have withdraws from caffeine, going back to the story “Java Man” the author Malcolm Gladwell considered it a drug and remember you can get addicted to drugs (you can really get addicted to anything). There are plenty more negative ways caffeine can disrupt your lifestyle but you know what they say for every negative thing you can say there can be some
Caffeine is a bitter white alkaloid found in coffee, tea, and kola nuts and is used as a stimulant and diuretic. It is a stimulant, which means it increases your heart rate and metabolism and makes you feel more alert. If pregnant you should do best to limit yourself to 200mg of caffeine a day. If you regularly have more than 200mg of caffeine during your pregnancy, it could increase the risk of a miscarriage or your baby having a low birth weight. A low birth weight may mean your baby has some health problems when he’s born or in the future.
Caffeine stimulates the central nervous system. Specifically, caffeine suppresses adenosine, which is an inhibitory neurotransmitter. Adenosine slows neural activity, causing people to become tired. Therefore, when someone drinks caffeine, they do not become tired because caffeine suppresses the adenosine in the brain. Additionally, caffeine causes adrenaline to be released by the pituitary gland, increasing both attention and energy levels. Caffeine also increases the levels of dopamine, glutamate, serotonin, and cortisol in the brain. (McGill University, http://thebrain.mcgill.ca/flash/i/i_03/i_03_m/i_03_m_par/i_03_m_par_cafeine.html), (The Bioneer, http://www.thebioneer.com/caffeine-affects-neurotransmitters-profoundly-changes-brain)
In health class, we learn that all humans are different. But one thing we have in common is the need for a substance call electrolytes. Electrolytes are critical to the body’s function and help maintain muscle performance, heart rates and activity.
The exact process by which it affects the body is unknown. It is suspected that caffeine affects the nervous system by altering the perception of effort and exciting the neurons responsible for contracting muscles. It may also be accountable for causing more fat and less...
Several people rely on caffeine to wake them up or give them a boost of energy when they feel down. Acting as a stimulant, caffeine not only improves concentration and focus, but also stops fatigue (Staff 1). Considered the most commonly used psychoactive drug in the world, approximately 90 percent of adults consume it daily (“MedicineNet.com” 1). But do caffeine buyers really stop to evaluate the possinle harmful effects on their body? Health scares similar to this are not recent. In fact, they have been going on for over 100 years. In 1911, the US Government sued the Coca-Cola company for making their drinks hazardous to other’s health (Lovett 2). Although the Coca-Cola company won, it proves that people worry about what they put into their bodies, even if it does help them stay up to finish their homework. Not everybody will experience the same effects from caffeine. Some people seem more sensitive to caffeine than others (Staff 1). While some will express unwanted effects after only one cup of coffee or tea, others will not notice these same effects until after maybe four or five cups. Although caffeine does include benefits, many downfalls exemplify the stimulant as well. Drinking even small amounts of caffeine daily develops harmful effects on most people’s body and health.
Caffeine raises adrenaline levels and heavy coffee consumption can lead to a state of adrenal gland exhaustion where the adrenal glands are no longer able to adequately respond to stress by releasing enough adrenaline. Adrenal insufficiency can then lead to a host of other problems, including a weakened immune system response, anxiety and panic attacks.
Although coffee may be beneficial some ways, its side affects cannot be ignored. Consuming coffee immensely causes the stress hormone to release chemicals that tend to increase blood pressure, body's heart rate and tension levels. Coffee's mostly known for providing energy, but for many, the rush of adrenaline turns into feelings of "jittery tension" causing difficulty to relax. Another side effect that avid coffee drinkers face is lack of minerals in their body and diet. Coffee tends to affect the process of iron absorption in the stomach and most importantly in the kidneys; retaining important mineral such as magnesium, zinc, calcium and many others. Indulging coffee can also cause heartburn and acid reflex. Coffee causes a little muscle called the lower esophageal sphincter to relax. Once that muscle is relaxed, it is no longer tightly closed causing stomach contents to go back in the esophagus causing a burning feeling. (Dillan, 2013)
In conclusion, caffeine in coffee and the consumption Americans drink daily can be an issue for human health, sleep pattern, and physical dependency leading to caffeine withdrawal symptoms from quitting immediately. Caffeine addictions would diminish your health and probably put your life in risk of death and a higher percentage of falling into depression, and other diseases. Lovers of a wide variety of beverages containing caffeine after all the information provided in many studies and research
By this definition, and after knowing the effects of caffeine upon the human body, I have come to the conclusion that drinking caffeine is a sign of a lack of respect for oneself, and of an unappreciative attitude toward the life that each of us has been blessed with. Furthermore, it shows of either our inability, or unwillingness to learn to think clearly.
The effects of caffeine on the body are amazing, as caffeine is a stimulant; it triggers a message similar to a stress reaction in our brain. The bodies’ central nervous system then recognizes the change in the messages sent from the brain, and creates biological changes in the body in relation to the messages, which hence alleviates fatigue and increases our rate of alertness and wakefulness, which can continue to influence your body’s state for a...
As the vast majority of Americans are addicted to caffeine, studies show that the effects during post-consumption, can be positive or negative depending on the amount and frequency of caffeine intake. As the demand for caffeine has increased, the caffeine industry has increased its amount of marketing and establishments to help aid this demand. Caffeine addiction can lead to serious health detriments and physiological detriments. It is evident that the primary reason for consumption of caffeinated beverages is due to positive effects, such as alertness. The media has an abundance of marketing to continue to illustrate this main effect. The media fails to project the negative effects of excessive caffeine intake. This literature review will illustrate how excessive caffeine consumption can be detrimental to one’s life, and how problematic caffeine use derives from conditioning by the caffeine industries.
Preview: The potential effects are related to the main ingredient in coffee – caffeine. Caffeine is a drug that stimulates the central nervous system that increases alertness and energy, but it is also very addictive.
It’s important to watch how much caffeine your body is receiving each day in the foods and drinks you consume. Caffeine is not a bad drug, but be careful to watch for symptoms of withdrawal and caffeine intoxication. It can be dangerous for your body if too much stress is put on it. Remember, there are always decaffeinated options and sometimes these are the best to keep your body healthy. Works Cited faculty.washington.edu/chudler/caff.html greenfacts.org/en/psychoactive-drugs wisegeek.com/what-is-caffeine.htm psych.umn.edu/courses/spring05/ / caffeine.
As side from that, excess caffeine can also overstimulate the central nervous system, disrupting sleeping patterns. High amounts of caffeine produce negative effect on sleep onset and quality. However, there are large individual differences in the effects of caffeine on sleep. Many people consume coffee during the evening and have no problems falling asleep, while others find that the mild stimulation of caffeine consumed shortly before a bed time delays the time to fall asleep.