Body Image Research Paper

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Recommended: How to reduce body image issues caused by the media

The understanding of what you have to accomplish to achieve happiness within your body discarding your perception. Being confident within yourself and your own goals. Being a victim of everyday media, commercials, celebrities, and other everyday people. Dealing with employees at work, your family at home. Honing out other people in your life to your own individual thoughts and determine what is your own perception is. Gathering a sense of rating of where your current body is. Media considering other peoples outlook on the positive body image, what is being presented in your face 24/7. Studies with men in France and America has resulted into the idea body that they envisioned for themselves was actually a twenty-pounds more than their current bodies. Identifying different degrees of disorders of the human race and how it play’s a part on body outlook.

I find it being hard for day today people dealing with …show more content…

Develop a consistent regiment, and also develop a thought of your own personal goal of what your body would look like as a positive image. Your weight is not the definition of who you are. Deleting the toxic myths will improve the process, or would help on the mental side of things. Pay attention to the friends you keep around yourself. subconsciously not knowing that most of your friends are thinner than you or you may consider to be attractive. This is also a problem. Not a problem that needs fixing but something to realize within yourself. Their are multiple myths such as working hard at your body can make you slender, extreme dieting, appearance is more important than your health. Subtracting these from your life first will help improve your journey. However, having a rank or a calculation of what level your body is currently at would also be a advantage. Dealing with this day today not knowing where to start. In addition to this list the road to whatever goal you aspire to achieve this should be a great

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