I have chosen to talk about alternative medicine and other natural methods that should be attempted before pharmaceutical measures. Many Americans have back pain problems from ranging degenerative disc disease, herniated disc, or bulged disc. It causes people to miss out on work which can lead them to be terminated from a job, special events, and other occupations. Lower back pain can be caused numerous of things like heavy object or twisting the spine while lifting objects, poor posture over time, or a sports injuries, especially in sports that involve twisting or large forces or impact.
There are different types of medicines you can do or take besides narcotics. I know narcotics might feel like the best option in some case, but it can lead
…show more content…
The percentage of people having lower back pain is 54%. Lower back pain is caused from many different things it can, because of medical conditions or excessive use of the lower back muscle causing them to wear and tear and it leads back pain. Some of the medical conditions that cause lower back pain is degenerative disc disease, scoliosis, ruptured or herniated disc, sciatica, and many others conditions. In one case study done by Nashold he said “ the family history might have something to do the lumbar disc disease since 21.5% was reported. ”( Nashold and Hrubec pg 10). He also say “ lower back is more found in fathers then mothers and a higher frequency for brothers than for sisters”(Pg 10) There are other things that causes your back to hurt which are twisting your back too much while you’re picking up a heavy an object, a sport injuries, poor posture, picking up heavy object with only using your lower back …show more content…
Physical therapy is the treatment of disease, injury, or deformity by physical methods such as massage, heat treatment, and exercise rather than by drugs or surgery. I went through physical therapy as medical intern and as patient. As a medical intern I think physical therapy was very helpful for patient. Since they get to work out while their in the office with the physical therapist that helps them work the muscle that is injured or a deformity. I had patient while I was a intern and the girl had spinda brifia she had several surgery to get her to start walking and it really rewarding to see her to start walking almost by herself. For me when I was on the patient side my physical therapist would make do excuses to work out my back muscle since they were always so tight, then we do some electrical muscle stimulation on my back with a hot or cold pack or sometimes my physical therapist would rub out my back we probably did this routine on and off for about 2 years. Besides physical therapy I would wear a back brace to help when I couldn’t go to the doctor office. Massage therapy is to work and act on the body with pressure. Massage techniques are commonly applied with hands, fingers, elbows, knees, forearm, feet, or a device. The purpose of massage is generally for the treatment of body stress or pain. You would usually see have this done at a
What is scoliosis? Scoliosis is a musculoskeletal disorder that causes the back to curve sideways like and “S” or a “C” and cause the body to lean to one side. Scoliosis can eventually if not looked into and not treated colid with your bodily organs like your heart, lungs, and kidneys. This can cause you to slump down into a hump and cause it hard to breath and do physical activity.
Acute episodes of pain after a sprain, strain or falls, are the usual reasons, but other people present in clinic seeking help for ongoing discomfort for more chronic conditions. Approximately 50% of those with chronic pain ahave musculoskeletal problems, with small proportion developing chronic pain syndromes.The healthcare, economic and personal costs of managing pain are major.
“The doctor of the future will give no medication, but will interest his patients in the care of the human frame, diet and in the cause and prevention of disease” by Thomas A. Edison. Chiropractors use hands-on spinal manipulation and other alternative treatments on the spine which will enable the body to heal itself without surgery or medication. Chiropractic care began in 1895 when its founder, Daniel David Palmer, claimed any and all diseases could be healed by nothing more than just his hands. Dr. Palmer examined a janitor who was deaf for 17 years after the janitor felt his back was out of place, so Dr. Palmer gave an adjustment to what was felt to be a misplaced vertebra in the upper back. The janitor then observed that his hearing improved thanks to Dr. Palmer. Chiropractors use manipulation to restore mobility to joints restricted by tissue injury caused by sitting without proper back support. Chiropractic is primarily used as a pain relief alternative for muscles, joints, bones, and connective tissue, such as cartilage, ligaments, and tendons. About 22 million Americans visit chiropractors annually
The word “chiropractor” has two word origins, the Greek words cheir and praxis; meanwhile, cheir means “hand” and praxis means “practice.” Also, most of the work that chiropractors do is done by hand (Pike para. 5). In 2002, going to a chiropractor was found to be the most commonly used program for therapy. Seventy-four percent, about 4 million, of people that had back pain went to a chiropractor to get treated. Among that 74 percent of people, 66 percent of them stated that they got “a great benefit” (Pike para. 9). Many chiropractors work full time but 1 out of 3 chiropractors work part time. Chiropractors work whenever their patients need them, even on w...
Chronic lower back pain is a major health disorder in the world today (Mendelson, Selwood, Kranz, Loh, Kidson, Scott, 1983). It can cause many physical, mental, and emotional problems on the victim (Mendelson, Selwood, Kranz, Loh, Kidson, Scott, 1983). Many people find their work so unbearably painful that they often have to stay home. Others experience depression, inactivity, and social isolation (Kaplan, Sallis, Patterson). Treatments range from the conventional methods such as medication and surgery to the alternative or unconventional methods such as acupuncture. However, only a small percentage of low back pain patients have the type of condition for which surgery can be used so acupuncture is becoming more popular (Lehmann, Russell, Spratt, 1983).
A cross- sectional study was done to assess musculoskeletal pain disorders among 35 school and 35 university female teachers in the age group of 25- 45 years in Delhi and NCR region.
They help them improve their movement and if necessary, help with the pain. “They are an important part of rehabilitation and treatment of patients with chronic conditions or injuries.” They spend a lot of time on their feet, actively working with patients. The following are some of the things that physical therapist typically do: diagnose patients by watching them stand or walk, they set up a plan for their patients, use exercises to help relieve them from any pain, evaluate the patient's progress and they educate their families about the problem. The work of a physical therapist varies on the the type of injury they are working with. For example, a patient that lost mobility due to Parkinson’s disease needs different type of attention as to an athlete recovering from a sprained ankle. This field has five areas: Orthopedic Physical Therapists which mainly focus o the function of the musculoskeletal system as well as sport injuries. Geriatric Physical Therapist are therapist that focus on older adults and work with conditions such as arthritis, cancer, joint replacement, balance disorders, etc. Neurological Physical Therapist focus on neurological conditions like Alzheimer’s disease, brain injury, spinal cord injury and strokes. Cardiopulmonary Physical Therapist help people that struggle with cardiovascular and pulmonary conditions like heart attacks and chronic obstructive pulmonary
Negative straight leg raise bilaterally, good range of motion at her hips. She does have pain when flexing both hips while in a lying position.
A physical therapist does a lot of things to help patients get back to what they normally do day to day before an injury. They do this by coming up with plans that helps to reduce pains and help restore movements and make goals for patients. They help by having a hands-on approach and being able to help with exercises and stretches they also massage muscles to help manipulate them to move. They also use different technology to help with anything that deals with the movement or that would restrict movement such as ultrasounds and electrotherapy.
Massage has been practiced for many centuries and has been used for a number of reasons, from medical treatments to general relaxation therapies. Lots of styles have been developed throughout the years and therapists have adapted their personalised treatments using routines, methods and mediums to create the effects and feelings that they are looking to achieve for their clients. Massage includes the therapist using mainly their hands, elbows and arms to manipulate the body’s muscle tissues. There are many types of massage however the main one we have looked at as a class is Swedish massage. This form of massage includes five main movement groups.
Massage Therapy The practice of massage therapy is rapidly growing in the United States. It has numerous benefits to offer and is becoming more widely accepted as a medical practice by doctors and the general public. Massage is defined as: …the systematic manual or mechanical manipulations of the soft tissues of the body by such movements as rubbing, kneading, pressing, rolling, slapping, and tapping, for therapeutic purposes such as promoting circulation of the blood and lymph, relaxation of muscles, relief from pain, restoration of metabolic balance, and other benefits both physical and mental (Beck 3). There is much historical evidence to indicate that massage is one of the earliest remedies for pain relief and for the restoration of a healthy body.
Physical therapy is a fun and exciting healthcare profession that helps people. It is all about helping other people who have problems with their body, muscles, joints and other parts of their body. Patients includes accident victims and individuals with disabling conditions such as low back pain, arthritis, heart disease, fractures, head injuries, and cerebral palsy. Physical therapy will perform an evaluation of your problem or difficulty. They evaluate your problem by performing tests and measures to assess the problem. These tests includes muscle strength, joint motion, sensory and neurological, coordination, balance, observation, palpation, flexibility, postural screening, movement analysis, and special tests are designed for a particular problem. Next, they develop a treatment plan and goals and then manage the appropriate treatment to aid in recovery of a problem or dysfunction. Physical therapists are able to treat their patients by using many different treatments depending on the type of injury. Some of the treatments are electrical stimulation, hot and cold packs, infrared and ultrasound to reduce swelling or relieve pain. These treatments are used to help decrease pain and increase movement and function. Therapeutic exercises instructions will help restore strength, movement, balance, or skill as a guide towards full functional recovery. Physical therapy provides "hands on techniques" like massage or joint mobilizations skills to restore joint motion or increase soft tissue flexibility. They will focus on basic skills such as getting out of bed, walking safely with crutches or a walker, moving specific joints and muscles of the body. Physical therapists treatment includes patient education to teach them how to deal with a current problem and how to prevent the problem in the future. Such documentation is used to track the patient's progress, and identify areas requiring more or less attention. They encourage patients to use their own muscles. Their main goal is to improve how an individual functions at work and home.
With yoga as a part of your daily routine, physical health issues can be treated. Back Pain if left untreated can lead to surgery. Ways of avoiding surgery include relaxing the nerves, fixing your posture, loosening and strengthening the muscles, which can be corrected by the practicing of yoga. Bad posture can eventually cause nerves in the spine to come out which are painful for the spinal disk and vertebrae. By gaining physical awareness by using yoga stretching and breathing you can focus more on the sensations your body feels while doing the simplest of tasks such as washing your dishes. (McCall 190) Effect of Short-Term Intensive Yoga Program on Pain, Functional Disability And Spinal Flexibility in Chronic Low Back Pain: A Randomized Control Study writes “Deep relaxation of the spinal muscles achieved during safe body movements with mindful awareness may form the basis of improvement observed in flexibility and pain within this short period of intervention” (Tekur et al.
Physical therapists are health care professionals that provide therapeutic services to their patients who have temporary or chronic physical conditions that were caused from injury or disease. Physical therapist also provided therapeutic services to patients after they have gone through surgery to help them gain back mobility and manage their pain. They can also work in preventive care by promoting healthy life styles and instructing individual patients or groups on preventing injury by using exercises that stretch and strengthen muscles. To help their patients try to recover they use massage techniques, wellness plans, and different types of equipment. When a physical therapist sees a patient for the very first time they must do an examination, evaluation, diagnosis, and then put together a physical intervention to start the rehabilitation process. They also work as a team with other health care professionals to help with their patients needs. Physical therapist can really make a difference in their patient’s lives by not only providing therapeutic services but also encouraging and motivating them so they can get better. The main goals of physical therapist are to help their patients retain or gain back lost physical mobility, eliminate or reduce pain, increase productivity and help promote a healthy life style so patients can have a better quality of life and become more independent.
Around the time I turned twenty-two this year I started to experience constant back pain for an unknown reason. Now I always knew back problems ran in my family, but I always assumed that it would not apply to me. I could not have been more wrong. After three weeks of enduring constant back pain I finally broke down and made an appointment to meet with my doctor to find out the problem. After some x-rays and a physical exam later, my doctor told me I had a case of slight scoliosis in the lumbar region of my spine. While numerous options were made available to me the one my doctor most recommended was to strengthen the muscles in the core to help my back.