Overworking: Hindering Happiness and Efficiency

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As Aristotle once said, “We work to have leisure, which happiness depends on.” (Delistraty). This quote means that happiness is found in our free time, not at work. As Delistraty tells us in “To Work Better, Work Less”, overworking has become very common in our culture for many reasons. As well as that time off is important to better everyone’s physical and psychological health. Delistraty is correct in saying that working less allows for better, more efficient work. In his article, Delistraty discusses how both companies and individuals overwork. Delistraty cites several sources and discusses their take on overwork. The results suggest that our culture as a whole overwork, and there are negative consequences for these actions. He also proves …show more content…

At some point, the more time one spends working, the less productive they become, as Delistraty states. Delistraty tells us that the French are required to take at least 30 days off each year. This should not just be mandatory for French workers, but for every full-time worker. Too many people in our culture overwork causing them to miss out on important milestones in their loved ones’ lives. Working over 50 hours a week not only stresses one’s body but also limits time spent with friends and family, which is one of my top priorities. Delistraty mentions Menlo Innovations and how they see people who work overtime as “inefficient workers, not dedicated.” I think that every company should view overtime this way, they recognize that overwork is inefficient. If companies have this mentality it might help people to focus more on themselves and not neglect their physical and psychological health and lead them to more efficient work. The motivation for employees to work hard, and overwork, is to allow themselves a comfortable retirement as Delistraty states. By overworking, people tend to miss out on milestones and important events, in their lives and family. As Delistraty tells us, people “are too busy fitting their lives into work, rather than fitting work into their lives”

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