Abstinence When I first saw this assignment on the syllabus I wondered what I should do. After several discussions with friends I discovered I had several choices. I could give up caffeine (but none of my friends would be around me), I could give up Facebook, but I don’t think that would bother me in the long run, I could also give up Netflix, but that wouldn’t really bother me either. After much consideration if I wanted an experience that would mimic a substance abuse disorder I had to give up chocolate. The experiment started off easily enough. I decided to give up chocolate. Luckily enough, I did not have any chocolate in my room to get rid of. I was given a brilliant piece of advice, and that was to find something to replace chocolate …show more content…
I had to pass this group three times, and each time I explained that I was doing an abstinence project for this class and it would be fantastic if they would stop shoving the chocolate in my face. I am pleased to say that I said no to the chocolate all three times. Today, 9/9 I knew that as today is an anniversary full of mixed emotions abstinence might be difficult to achieve. It is just past noon and I have made it this far, but I have not left my chocolate free room much. I survived 9/9, and while I stared at my suitemate eating her chocolate cake at dinner today was still better than any other day of this assignment. As of today I think that this experience could continue well beyond the semester, and might help me lose some …show more content…
Did you notice that the second word in the title is “chocolate”? I made sure to bring items that were not chocolate. I brought two different types of cookies, and there was fruit….. I took part in the non-chocolate items there, and then… I found Oreos with chocolate filling. At that point I convinced myself that the likelihood of finding Oreos with a chocolate center again was slim to none, so I made a conscious decision to go ahead and eat an Oreo. I have heard tell that an addict starts off wherever they left off in the abuse of their drug of choice **cite**, I wanted to continue to eat the chocolate after the first bit, because, well, it’s good. I however, stopped at one because I felt guilty, and slightly judged by my friends. I don’t know why I even looked at the food at the event, an alcoholic, or drug addict probably wouldn’t look at a buffet of his or her drug or drink of choice. The fact that I even made the decision to stand there and look at all of my “non options” implies that I was headed towards a
Zak, L. (2009, 04). Not all's fair in love of chocolate. Food Magazine, Retrieved from http://search.proquest.com/docview/198287549?accountid=12964
The term addiction can be interpreted in many ways, concering both illegal and legal substances. Not only can one become addicted to a substance, but also activities like gambling, shoplifting, and sex. Prior to considering addiction, one must first understand what constitutes a substance. Levinthal (2002) describes a drug as a chemical substance that changes the functioning of the body when ingested (4). Although illegal drugs may come to mind when hearing this definition, alcohol and tobacco fit under this criteria as well. For the purpose of this essay, controlled and regulated (licit/legal) substances will be focused upon. Alcohol is a regulated substance that can be thought of as a social drug (Levinthal, 2002, p.192) and arguably tobacco
In the later chapters, Diets covers the finer details about children and grief, losses in later life, and a more detailed look at points covered earlier. This book reveals close similarities to addiction recovery, including building motivation, coping with stress, managing thoughts and feelings, and transitioning into a more “normal” life. It also includes valuable instructions on how to start support groups.
Coe, Sophie D., and Michael D. Coe. The True History of Chocolate. 2nd ed. New York: Thames and Hudson, 2007. Print.
As a psychologist who is trying to follow up on any of the study in the articles above, I would pick the cookie monster and create two groups and randomly select participants to represent each group. I would label one group as experimental and the other group as control group. In the first group which is the experimental group, the participants will be given an analogy on how cookies boost happiness in an individual. In the process of conducting this experiment, each participant will be handed cookies whenever they are moody and depressed. However in the control group, the participants would be totally unaware of the supposed positive effect of cookie consumption, but will also be given cookies whenever they are sad. After doing this, I will sum up an evaluation on whether the intake of cookies can really improve an individual’s mood.
In the article, “More Schools to Teach Abstinence-Plus,” as seen on page A21A of the September 16, 2011 issue, author Morgan Smith tells her readers about new programs being introduced in West Texas to tech teenagers about not only abstinence, but additional how to practice safe sex. The article explains how teenage pregnancy rates in West Texas continue to spike despite the effort to push abstinence on teens. It explains in detail of a new sexual education program where teens are encouraged to choose abstinence but are educated in effective contraception as well. It covers schools in Midland, Texas and how endeavor to switch policy’s is embraced by the majority of community members as an active approach to decrease teen pregnancy. (Smith 1)
Neonatal Abstinence Syndrome (NAS) is a growing concern within the United States. This paper discusses what NAS is and the effects it has on the newborn infant. If first discusses the incidence of NAS as regard to maternal age, race, and ethnicity. It explains the types of drugs most commonly associated with Neonatal Abstinence Syndrome. However, I have excluded alcohol from this paper because it results in Fetal Alcohol Syndrome. This paper will then explain the types of physical symptoms associated with NAS for the full-term and premature infant. It discusses the different classes of drugs and the unique symptoms newborns experience with each. Furthermore, it discusses the long-term cognitive and behavioral effects that newborns can experience as they grow. In addition, this paper discusses how Neonatal Abstinence Syndrome is diagnosed and the how the Finnegan neonatal scoring system is used to help physicians determine the severity of NAS in each newborn. Lastly, this paper explains the treatment for NAS and the important roles of the nurse when caring for a newborn with Neonatal Abstinence Syndrome.
Hyper Sexual addiction is a disorder that can be defined as a person having a habitually elevated sex drive, fantasies, and urges. Nevertheless, compared to other sexual addictions, this could be known as one of the most riskiest and dangerous addiction. Hyper Sexual Addiction has become more prevalent because of the infidelities amongst some celebrities and political figures. Sexual addiction has always existed, but because of technology and social media, people have become more aware of it. People who suffer from this disorder are like drug addicts that crave drugs; they think they can stop, but the urges are constantly there. According to An Elements Behavioral Health article (2016), for the sex addict, sexual activity provides an intense,
After reading about the abstinence experience assignment, giving up the daytime show “The Young and the Restless” came to mind. However, my immediate answer to myself was “no way.” I attempted to think of something else that would be more difficult. I find it odd that dieting did not come to mind during my pre-contemplation stage. I kept trying to come up with something other than giving up my favorite show. I attempted to minimize the impact that missing the show would have on me by telling myself that the Young and the Restless show really is not be a big deal ; I needed to find something else that would give me a true feel for what a person who is attempting to abstain from drug use would experience. However, I decided that giving up the Young and the Restless Show would be very difficult for me. After all I have watched the Young and the Restless show since I was in the 6th grade. I remember lying on the hallway floor and hiding beside my grandparents couch to secretly watch the show. My parents and grandparents did not allow children to watch these types of shows. I debated for several days and changed my start date twice. Finally, I began the abstinence experience on July 10, 2010. July 10, 2010 is a Saturday; I usually watch any shows that I missed during the week on Saturday’s.
Abstinence is the fact or practice from restraining oneself from indulging in something like sex. My reasons for Abstinence are STI’s, Pregnancy, Emotional Distress, Spiritual Conflict, Social Challenges, You’re not ready, Parents, and finally Responsibility.
Do you think that a medical treatment is the only option you can pursue to improve your sexual health? Well if yes, then trust me, you are completely wrong here! There is lot more YOU can actually do to make your sex life spicier and appealing! That’s true!
In order to develop a fixed negative reinforcement schedule, I divided my cigarettes into groups allowing myself only three cigarettes a day. I placed my daily ration of cigarettes into envelopes and labeled them for each day of the week. I smoked one cigarette after lunch, one after dinner, and one later at night. I would reward myself with a cigarette after attending classes and eating lunch. I would then reward myself with another cigarette after homework and dinner. Through the course of my week, I violated my regimen only twice. On Wednesday and Friday, I “bummed’ a cigarette from one of my friends. After feeling guilty about violating my regimen, I repented for hours, and swore to myself that I was going to beat my addiction. Primary negative reinforcers also helped me stick with the plan such as improved stamina during physical exercise and more money in my pocket.
So, it is clear that addiction is all around us and can attack anyone of us at any given time. Even studies conducted show that people neglect to speak around their dependency for two primary reasons. Foremost, because people do not comprehend, or they bear a total misconception to their addiction, that they do not realize that addictions can be critical to their overall wellness. Moreover, second, many people believe being an addict will never happen to them, but, in reality, most addictions start off as simple little habits. Such as starting with one drink after dinner and before you know it you are drinking several drinks a day. However, one does not opt to be addicted to a substance, because addictions are physical defects in the brain, a disease, and not one’s choice.
During the abstinence exercises for my Addiction Recovery and Social Work Practice course, I learned how to mentally abstain from my desires. During the weeks of abstaining, I decided to abstain from sodas, sex, cigarettes, and social media in order to understand the equivalence of individuals who have an addiction for drugs or alcohol. While abstaining from my desires, I found healthier ways, and activities to keep me focus on the assignment; for example, during my social media exercise, I decided to stay away from all social networks and spend time with family, and going on dates to work on my communication skills. Overall, the learning experience for the abstinence exercise has taught me that I have more mental power than I expected and
There are many addictions in the world, and drug addiction is the biggest. People may experiment with the drug for many reasons. “If your drug use is causing problems in your life, then you likely have a drug abuse or addiction problem”.(Lawrence Robinson pg.1) Many people start out using drugs by peer pressure or out of their own curiosity. Stress, anxiety, lows self-esteem and depression could be another factor to start using drugs. The drug takes over your body and gives you a good feeling that many people tend to enjoy. The urge to use the drug can keep increasing rapidly after the first use. The urge can become so severe that your mind can find many other ways to deny the factor of addiction. Very few drug addicts can feel and realize when they have crossed the line with drugs. A drug addicts mind can build up a very large tolerance for the drug that they start to abandon the activities they used to do on a daily basis like showering, hobbies, socializing and even being associated with family members. The person with the addiction will continue to use the drug knowing that it is harming there body, but they don’t have any remorse. A drug addict will often try to hide their problem, so they can continue to use without anyone’s input. Family and friends may try to use preaching methods or tell the user that they need to stop using the drug. This method is not ...