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The consumption of meat effects on the planet
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Living a life without meat is healthier, kinder to the environment and more
humane than a diet with meat. I should know, I was shortening my life span by eating so
much meat. I was literally killing myself, one bite at a time. After my diagnoses with
high cholesterol I started researching ways to begin a healthier lifestyle. It was then that I
found out about the many negative effects farmed animals have on the environment.
Sufficed to say, I was ultimately mortified when I read about the cruel and inhumane
lives these poor animals live until their death.
I know that we as humans have eaten meat for thousands of years, but thousands
of years ago we had to eat anything we could in order to survive! Some may think we
cannot attain the right amount of nutrients and vitamins that a meat diet can provide. I
would concur with this statement; if we do not monitor our diet correctly we run the risk
of anemia, or lack of protein and the B-12 vitamin we need. However, according to many
doctors around the world (including my own) a vegetarian die...
Increasingly, scientists are focusing on a common set of underlying metabolic issues that raise people's risk for chronic disease.
Meriam-Webster Dictionary defines food as “material taken into an organism and used for growth, repair, and vital processes as a source of energy” (Mish). Food is simple, yet humans have made it very complex. In the United States of America, food has become more of a hobby than a nutritional need. Every family gathering, holiday, and birthday celebration contains food of some sort. Types of food are customary at different times, like birthday cake at a birthday party, or stuffing at Thanksgiving. There is an entire holiday dedicated to dressing up and giving children candy (Halloween). One of the popular holiday foods is meat. An average of 10 million land animals (not including fish or other water dwelling organisms) are brutally slaughtered
Due to the use of Anthropophagy for leisure purposes, it is evident that cannibalism is a topic of much interest among humans, aside from its label as a social taboo. Technically, a human’s eating of another human has a chemical effect on the blood. Too much human meat causes a build up of vitamin A and amino acids such as homocysteine in the bloodstream, which could cause congenital defects in future offspring. However, if human organs which are rich in B vitamins and folic acid are eaten along with the human meat, homocysteine is not able to metabolize in the bloodstream. This means that cannibalism could hypothetically be the basis of a healthy diet (“Natural Food”).
Yet, these two tests don't tell the whole story. While all this research shows that Neanderthals definitely consumed meat, the question is exactly how much of the diet could be comprised of meat. The issue of how much of the diet was comprised of plants is a much more difficult question, namely because plants contain very little protein compared to meats and therefore are almost negligible when being analyzed using isotope analysis. What this means to researchers is that the difference in nitrogen isotope levels between a diet of 50% meat and one consisting of 80% meat is almost negligible. This void of information has led to a greater discussion on the benefits and consequences of a high meat diet in
If you are abreast with the history, some thousands of years ago, during the Paleolithic Age, cavemen had very few options for the foods that they could eat. As a result, their food intake was usually just restricted to fish, vegetables, nuts and the like.
Roughly over 20% of 121,000 middle-aged men and women died over a period of 28 years during a study of red meat effects on the body (Harding). Beef, pork, lamb, mutton, and veal are all red meats. While these meats are rich in vitamins and protein, they can lose much of their benefits through cooking and processing. Limiting how much red meat an individual eats could add years to their life by avoiding heart disease, certain cancers, and diabetes. By simply replacing one meal weekly, that consists of red meat, for a meal that is poultry, fish, nuts, or vegetable based could reduce the risk of dying in middle aged years by 7 to 9% (Harding).
Today’s medical experts say that avoiding meat helps you avoid saturated fat. They have found out from studies that women who eat meat daily have a fifty percent greater risk of developing heart disease than vegetarian women and a sixty-eight percent greater risk in men (staff writer). People may not know about serious diseases meat can cause such as, mad cow disease and foot-and-mouth disease. In the September 1999 issue of the Emerging Infectious Diseases, approximately 76 million food-borne illnesses- resulting in 325,000 hospitalizations and 5,000 deaths occur in the United States each year from improperly cooked or diseased meat (Licher). That is a lot of fun!
Meat is also the best source of protein and iron which are used a lot. in the body of the body. With vegetables, fruit, and dairy produce a lot must be. eaten to achieve the same amount of protein and iron consumed with a smaller amount of meat. Eating too much vegetables or anything becomes hazardous to the body, therefore eating meat could prevent this problem. and also leave more room in the diet for more food.
We all eat meat almost every day, besides those who are vegetarians or vegan, meat has become
The health benefits of a vegetarian diet are hard to ignore. Vegetarians have a lower chance of developing many diseases, such as cancer and diabetes. Women who eat meat daily are more likely to develop breast cancer. According to an article in the Journal of the National Cancer Institute, “consumption of well-done meats and, thus, exposures to heterocyclic amines (or other compounds) formed during high-temperature cooking may play an important role in the risk of breast cancer.” Men are also more than almost more likely to develop prostate cancer than those who do not include meat in their everyday diets. “Up to 80 percent of prostate cancer is attributed to dietary practices, and international comparisons show strong positive associations with meat consumption” (Alexander, 2010). Vegetarians have also shown to have lower blood pressure, better digestion, and more energy than humans with a meat based diet. The effects of a vegetarian life style ...
There about 2 billion people that live on a meat based diet, a majority of them live in United States, Britain...
They used every part of the animal they hunted for survival. However, now we have all kinds of clothing, housing, and are not constantly being hunted by other animals, so eating their meat is simply a luxury. Before man figured out how to hunt larger animals, plants and grains were consumed. This was not a drawback and man lived on fine. Going back to this lifestyle would transform the world into a cleaner place, and could help the world eventually obtain an organic lifestyle, which would be beneficial for the
For several years the issue of eating meat has been a great concern to all types of people all over the world. In many different societies controversy has began to arise over the morality of eating meat from animals. A lot of the reasons for not eating meat have to deal with religious affiliations, personal health, animal rights, and concern about the environment. Vegetarians have a greater way of expressing meats negative effects on the human body whereas meat eaters have close to no evidence of meat eating being a positive effect on the human body. Being a vegetarian is more beneficial for human beings because of health reasons, environmental issues, and animal rights.
Many people strive to be healthy. Following a vegetarian diet is healthy. Therefore, people should live a vegetarian lifestyle. The vegetarian lifestyle is quite easy to maintain if one starts by just cutting out red meats from the diet, and then progress into chicken, and finally fish. This is the easiest way to become vegetarian, as you are stopping step by step instead of all at once. A majority of vegetarian diets have several easy to prepare meals and are fairly easy to follow. Countless restaurants serve meatless dishes, and salads are almost always available. Vegetarians tend to be healthier than those who consume meat. This is due to the prevalent unnatural chemicals used in the processing of meats, which are very harmful to the human body. Meats already contain harmful amounts of cholesterol, and over-consumption of red meat can lead to early heart disease. The meat must maintain a safe temperature all throughout travel, and stay that way
Doing so encouraged me to eat healthier food, such as more fruits and vegetables, as well as asking for smaller portions.