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Theories Techniques of Counseling
Theories Techniques of Counseling
Theories Techniques of Counseling
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Introduction
The purpose of higher education is that it fosters and produces the skills and knowledge for individual self-growth, drives innovation, and challenges societal norms (Corey, Corey & Callanan, 2011). For an individual student, higher education is seen as a place that cultural capital is obtained or challenge, in which students are able to reconstruct their identity in society (Corey et al. 2011). Self-growth for an individual is not only limit to cultural or social growth, but also pertains to career exploration through the courses and the work related experience they are exposed to in higher education. The theory that I chose to analyze in this paper is the constructivist approach with a dual use of both the Solution-Focused Therapy
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I see every student as independent actors with their unique stories on life and treat every counseling session as a learning opportunity to understand and assist my students find solutions to their problems. It is because of this that I do not use the same counseling method for every student, but construct every counseling session to fit the problem that the student is facing. Constructivist therapy echoed my personal philosophy in counseling and allowed me the liberty to incorporate different strategies used in other counseling theories to better assist my …show more content…
Healing occurs when students are able to externalize their relationship with their factors that are creating problems for them both in and out of the classroom. In Sharf’s (2015) “Theories of Psychotherapy and Counseling: Concepts and Cases” book, she explains how a constructivist does not focus on the origin of the problem, but centers on the external factors in place that stimulate how the student views and approach their problems (p.457). From an SFT perspective, s student had the resources to solve their own problems and the counselor has a role in bringing students in realizing it in solving their problems (p. 457). From a narrative therapy perspective views people’s lives being consumed through narratives that are greatly influenced by culture, environment etc. Changing a narrative via different points of view assist the students to work through their problems (p.466).
Without external support outside the counseling session many underrepresented groups are not being assisted in a variety of ways. The NACADA declaration of core values states “Advisors are sensitive to the values of the surrounding community of making higher education more accessible through educational opportunities and resources”. Brilliant students who do not receive academic or financial assistance through supporting services (e.g. Learning Centers, EOP&S, and Puente Program) will focus on factors not
In B. L. Duncan, S. D. Miller, B.E. Wampold, & M.A. Hubble (Eds.), The heart and soul of change: Delivering what works in therapy (2nd ed., pp. 143-166). Washington, DC: American Psychological Association.
The idea in constructivist therapy is to reconstruct how the client views their life. Through therapy individuals work towards developing new routines, strengthening relationships, and adopt a new way of looking at themselves. Furthermore, working through trauma has been successful with constructivist therapy. For trauma patients the sense of creating their own identity may help them move forward and better understand their views on the situation.
Sharf, R. S. (2016). Theories of psychotherapy and counseling: Concepts and cases (6th ed.). Boston, MA: Cengage
Kottler, J. A., & Montgomery, M. J. (2011). Theories of counseling and therapy: An experiential approach. (2nd ed.). Thousand Oaks, CA: SAGE publications, INC.
The primary role counselors should take in closing the achievement gap begins first by becoming proactive prevention experts. Low-income students benefit from what schools offer while other students have the luxury of advantages offered in the home. Counselors’ role is to ensure each student graduate with the required skills to succeed in the everyday world. Majority of the skills may not be from tests or assessments but from everyday life skills and social competence. These skills will not only benefit the current students but will assist generations to come by installing parental values in current students. I believe that counselors must introduce programs with interventions that focus around racial-ethnic and socioeconomic students in their existing environment.
What is unique about constructivism is its ability to examine problems from the client’s point of view is that it allows individuals to create their own reality during counseling appointment. According to Pamelia Brott (2004), therapists act more as facilitators of change than therapeutic leaders, the client is viewed as the agent of change (191). The constructivist perspective reality comes into being through the interpretations of what the world means to the client individually (p.192). As Sharf (2015) explains, “…in the act of knowing, it is the human mind that actively gives meaning and order to that reality to which it is responding…" (p.455). Because of this the constructivist perspective does not provide a single theoretical structure as each counseling session is unique in providing client’s a solution that is applicable to
The core concept of narrative therapy is rooted in postmodern theory. This includes having a positive and hopeful view of clients and their power to create change. Also, taking a “not-knowing” stance is essential in order to enhance collaboration between clients and therapist. Narrative Therapy encourages therapists to remain curious and acknowledge
Solution Focused Brief Therapy is a unique approach to therapy that neither focuses on the past nor the future but on what is possible now. SFBT is a post modern approach to therapy that became popular in the 1960's and 70s based on the theory that posits small progress can lead to long term change. This approach was created by...creatorsThe clients and the counselor collaborate to establish realistic goals that can be reached in a relatively short period of time. The counselor works to create an environment where clients can be honest. SFBT believe that analyzing problems is not needed in the process of change. Behavior change is seen as an integral part of change in clients therapeutic process. Both the counselor and the client come together to create goals to incite a change in behavior.
Students increasingly demand a type of education that allows them to update their knowledge when necessary and to continue to do so throughout their working lives (McIntosh, & Varoglu, 2005; Tomlinson, 2007). The debates on lifelong learning and learning skills continue to emphasize independent and self-directed learning as a central need (Strivens & Grant, 2000). The ability to engage in critical self-assessment is viewed as a meta-skill that would aid students in managing their general life both during and after university (Knight & Yorke, 2002). Based on this view, suggestions are raised to educational institutions concerning learning cultures that help students know what they are learning and why and how to develop the claims to achievement that make them more successful. Teachers are expected to design promising learning environments and help students discover what they afford, what might be learned, how and why (Knight & Yorke, 2003). According to the authors (Strivens and Grant, 2000), if learners have an accurate awareness of their levels of achievement in skills, in conjunction with a desirable skill profile for a job or a range of jobs, they will be able to recognize when and where they need to improve their level of skill. It has also been
Narrative Therapy was developed to help people separate themselves from their problems. The idea is that this will help the person use the skills that they already possess to minimize the problems that exist in their everyday lives. The Narrative Therapy approach was developed by Social Workers Michael White (Australia) and David Epston (New Zealand) during the 1970s-1980s. “White proclaimed is work to be exclusively that of ‘rich story development’ “(Gallant).
Cook-Cotton, C. (2004). Using Piaget’s Theory of Cognitive Development to Understand the Construction of Healing Narratives. Journal of College Counseling, 7(2), p.177-186. Retrieved from PsycINFOdatabase.
The counselor accomplishes the above by expressing empathy, developing discrepancies, going along with resistance and supporting self-efficacy. Moreover, the counselor guides the client toward a solution that will lead to permanent posi...
Corey, C. (1991). Theory and Practice of Counseling and Psychotherapy (4th ed.). Pacific Grove, California, USA: Brooks/Cole Publishing Company. (Original work published 1977)
American School Counselor Association. (2012). The ASCA National Model: A Framework for School Counseling Programs, Third Edition. Alexandria, VA: Author.
It is my goal to become a school counselor in a local high school. As a school counselor, it is also important to try and understand the different experiences that children go through in order to get through to them. After studying the different counseling theories, I have discovered that each theory is valid and there are ideas and techniques that I would use out of each of them. However, there are some theories more than others that I would use to guide me daily as a school counselor. Modern day counseling is equipped with a wide variety of therapies, techniques and approaches. The purpose of this essay is to compare and contrast three approaches of therapy. Also in this essay the views of the person and the Therapeutic process will be discussed. The three models that are going to be compared are Adlerian, Cognitive Behavioral Therapy (CBT), and Solution Focused Brief therapy (SFBT). This essay is going to highlight the similarities and differences of the models and their main focus, and how the three models will help the clients choose goals that best fit their environment and resources. The main goal of using these models is to help people.