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junk food and its effects
effects of fast foods
problem of fast food -health
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Eating processed food is bad for your health. Because Junk food is food that is calorie-dense and nutrient poor. Fast food have increased dramatically, with 25 percent of people now consuming predominantly junk food diets. Back in the 90’ people use to be healthier because they ate less calories. Not like now in the present we eat more fast food than any other countries. It was better in the past because people justo eat grain a lot and vegetables and be much healthier than now days. People need to stop eating too much fast food because is becoming unsafe and can be dangerous to eat now. People are getting obese because they don’t care about their health. They are just thinking about only food but not themselves. Now this days people are eating more food than ever before, because professionals are saying that eating too much junk food outside your home. Can become unsafe and can lead to high cholesterol. Like me when i was 10 my doctor told me that i was having high cholesterol because i was eating too much cheetos, drinks, gum, candy,and he told me that was unsafe for me too eat a lot of that, because you can weight gain, obesity, diabetes,over time than occasional visits. In the past few years people, have notice a dramatic change in their diets. Now in days people from the United States eat more fast food then back in the past. People are thinking that fast food has gone too far they think is now a big problem to their health. It is a big problem because back then it was a poor state people didn’t have enough money to buy food for the family or even themselves the food was to high to buy because they didn't have the technology like now days they just to use slavery and by hands. One thing that people don't know is that there f... ... middle of paper ... ... run out of veggies and fruits. Some factories they use chemicals to grow there's products faster but they dont no how is going to react to the human body they test them on animals but never on humans. Because is getting people Obie's and killing them with the chemicals that they're putting into the food , and there not safe to eat. Now this days is not good to eat outside your home is better cook it you know what is the best way to cook it good and safe to eat. Because fast food could be processed, and making people Obie's a lot of time they just think they're a little bit over weight but never look to the bad side they could have diabetes or cholesterol or other things. People think eating a lot food is nothing to worry about is just food what could harm us? but it could harmed you in many ways. for more help to stop eating too much go http://www.webmd.com/
Because the modern diet is centered around sugar, people are drawn to eat unhealthily. Most food we eat that is advertised
The essay Junking Junk Food written by Judith Warner, brings to the audiences attention the wicked problem of how there has been a decline in Americans health. Warner’s information speaks loudly about being forced into a healthy lifestyle by the Obama administration. The Obama administration tried to enforce a healthy lifestyle among the citizens by focusing on the youth and taking away sugar options for them. Warner, puts her voice into this by mentioning the system during the world war when the soldiers had to eat overseas so there was less food consumption in America, which helped stop over consumption of food. Back then food was also much healthier thought, with less hormones, chemicals and less options of fast food. Again making it easier
Now, some will argue that it is not the fast food chain’s problem, that it is the customers’ problem for buying their food. But here is why they are wrong. Fast food restaurants have not made any positive changes, at least healthier ones and many people depend on something quick to go back to what they were doing, but they do not have the choice of getting something healthy because fast food restaurants do not have any healthy options. This makes the public think twice and actually end up picking something unhealthy because they do not have any other options to choose from. Moreover, fast food has also been proven to lead to heart diseases. This is due to the high cholesterol that fast food contains in their meals. By consuming a lot of cholesterol, plaque will start to build up in the walls of the arteries, which can narrow the blood flow in the coronary arteries and cause a heart attack if blood supply is completely cut off. Secondly, fast food is also the leading cause of obesity, which has become a natural problem in the fast food era. The reason why fast food leads to obesity is because their meals are high on fat and carbohydrates which add on a lot of calories. Obesity has also been linked to leading to other health problems like heart disease, diabetes, problems breathing and other serious health problems. Furthermore, fast food chains are also a critical problem because they are causing other serious health problems by adding other ingredients and additives to their food. Fast food chains are known for adding extra ingredients like sodium or an additive like trans-fat to make their food taste better. By increasing sodium intake, the individual could experience high blood pressure (hypertension), which can lead to heart attack, stroke and other health threatening diseases. On
In the American culture, many people usually in a rush or busy to cook homemade foods. Many Americans rely on fast, frozen, or microwaved food sources. Not only can processed food affect one’s weight, but cause internal health issues. Mostly working Americans and students depend on outside food. Some Americans blame big fast food companies like McDonalds, Taco Bell, Burger King, and others for this problem. In the essay “Don’t Blame the Eater” by David Zinczenko, he brings up some significant points relating to this matter. Zinczenko states, that “complicating the lack of alternatives is the lack of information about what, exactly, were consuming” (pg. 463). Essentially, he is pointing out that certain people complain about
Take a second to understand why fast food firms choose to sell products that are unhealthy. Their unhealthy products are in a high demand in the food market; in fact, they are simply giving us what we demand for. Most firms have started putting food labels on their menus so there is no room for excuse when making the right food choices. Nobody is forcing us to eat a whole box of Krispy crème donuts or a super-size meal at McDonalds. I believe that we are always looking for shortcuts in life and now we can anticipate there is a shortcut in what we put into our bodies. So we are consistently after things that are cheap, fast and affordable. Who better to attend to our needs than the fast food industry?
The food industry is a very a powerful business that has made additions, alterations, and modifications to food. These changes in food negatively affect the food and animals used and also the consumers. Food is losing nutrition. Animals are being taken advantage of for the sake of profit. Consumers are being subjected to disease. Change needs to occur, and everyone can take a part in the change. Individuals can protect themselves by becoming more knowledgable and changing their eating habits. Federal government and other powerful agencies and individuals can spread this awareness and also put a halt to the advantageous behavior the food industry is doing
Eating healthy is not easy for people because of the time. People living in the US go to work roughly 40 hours a week for a full time job. Working 40 hours a week means working five days a week and having two days of break. For example, if a person works 8 hours a day, he or she is going to be tired at the end of the day. This causes person to eat fast food or delivery food. Williams said, “Somewhere along the way, cooking went from being something that normal Americans just did, on a daily basis, to something we instead watch as a gladiator sport on television” (665). Williams also said, “We
But too much of anything will cause a problem. Fast food is highly processed and high in calories, which offer no nutritional value. Eating foods that are high in sugar, fat and sodium can cause numerous health issues. The digestive and cardiovascular systems are affected due to the sugar (glucose) found in most fast-food. Your pancreas job is to release insulin into the body, so elevated levels of sugar will alter normal insulin levels resulting in type 2 diabetes. According to an article published on healthline.com suggests that children that eat fast food at least three times a week are at increased rates of asthma and rhinitis. Meals high in carbs, sugar and sodium may increase your risk of developing acne, cavities and osteoporosis (thin fragile
According to the Centers for Disease Control and Prevention, in the United States more than one-third of adults and one-sixth of children are obese. Over the next twenty years, these numbers will more than double. By the year 2020, obesity will be considered a normal thing, and a healthy weight will be the exception. Who is to blame for the increasing obese population? Some say fast food restaurants that are on every block in the city. Others say it is the obese people themselves because they do not know how to control themselves. Many major health conditions come with obesity and it is costing the government millions in healthcare to pay for others lack of self control.
The story, In Praise of Fast Food, written by Rachel Laudan is an evaluation argument recommending healthy food choices in comparison to fast food. Laudan responds by sharing her experience with growing up on a farm and a child and eating food from her family garden. “Modern, fast, processed food is a disaster” (Faigley 302). In this writing selection, the author provided effective evidence to argue the inadequate safety of food today saying, “They built granaries, dried their meat and their fruit, salted and smoked their fish, curdled and fermented their dairy products, and cheerfully used additives and preservatives- sugar, salt, oil, vinegar, lye- to make audible foodstuffs” (Faigley 304). Food in the past was very different than what we have today.
Processed foods are in everybody’s lives, but are they safe? Processed foods are foods that are in boxes, cans, or bags usually containing artificial colors, flavors, and other chemical ingredients that most people can’t pronounce or recognize (SFGate). Processed Foods may taste good but can have terrible side effects. Most people don’t see the harmful effects of processed foods. Processed foods should not be eaten.
In the last century, advancements in medical treatments are making many diseases that were practically a death sentence in the past curable. However, there is currently an epidemic of a different sort: obesity. The image problem t has doesn’t help. After all, most would associate being fat with Santa Claus before associating it with disability and death (Duncan 1). And one of the biggest causes of the obesity epidemic, according to wholesome food supporters, is fast food. But fast food might not be the real culprit. There are several other issues that could be he cause of the obesity epidemic. For example, food availability has increased tremendously in the last century, and portion sizes are larger. In addition, attempts to add healthier choices to the menu are often not received well by the general public. And it is not like there are foods just as bad as they claim fast food to be that we eat just as much, if not more. Fast food is not the true cause behind the obesity epidemic considering that meals in general have gotten bigger and more filling, fast food has tried to become healthier, and that there are foods just a problematic as fast food is claimed to be.
Many folks who become obese are people who abuse the calories their body needs on a daily diet. As stated in “Overweight and Obesity Statistics”, everyone body needs a certain amount of energy from foods to have a proper balance. If the calories you have eaten sum up to the amount of calories you have used or have not burnt, you will start to have a problem if this eating habit continues. You will now be in the stage of overweight, if you do not burn the extra calories you consumer. In March 2004 the CDC publishes a study showing that poor eating habits and lack of exercise were the second leading death in the Untied States (“Chronology”). For example, one major reason why people become obese in America is because the environment is full of fast food restaurants. If you look to your left you will see McDonald’s, you look to your right, and you see Jack in The Box, you look behind you and there is Carl’s Jr, and if you look in front of you and you see a Burger King. According to the U.S. Preventive Services Task Force, “17% of children and adolescents (aged 2-19) are obese. The prevalence of obesity in America has risen dramatically over the past two decades and continues to increase” (qtd. “Weight Control and Diet”). You see these places all over the place and not to mention food advertising is a big cause for obesity. According to What Causes Overweight
Which all provide either ready to eat food, or it will be ready really quick, hence the name “fast food”. The process they use to make the food is very efficient, so efficient it makes you question if the food is really food. All the food is processed, all made in a factory somewhere, using god knows what kind of ingredients, then frozen and shipped to all the restaurants over America. People say that Americans are becoming addicted to it, or are addicted with the efficiency of it. Being able to stop quick, get fast food and go on about their day with minimal time loss. Why not right? Why wouldn't you save your time, by simply grabbing some fast food? Being that it’s so efficient, there’s no way that it’s going to have the same health value as a home cooked meal. Most of these meals are high in fat, calories, and sodium; this is because they are prepared in factories with little regard for dietary
How many people do you think these days eat junk food? Fast food is the food that is made fast and quickly. Everyone knows that food is the fuel for our body, it gives us the energy we need to start our mornings. But now a day people are eating fast food more than healthy and organic food. People are not aware of the bad effects of fast food on their bodies junk food is affecting the body negatively. Fast food has a lot of bad effects on the human’s body that we should all be aware of. Extra calories, affecting the brain negatively and Obesity.