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The effect of exercise on heart rate and blood pressure
The effect of exercise on heart rate and blood pressure
The effect of exercise on heart rate and blood pressure
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Hypertension Hypertension is also known as high blood pressure about 25% of all adults have high blood pressure, normal blood pressure in an adult is measure is less than 120/80 the top number is known as systolic and the bottom diastolic any reading above this is known as hypertension. If the blood pressure is regularly high this can damage to the blood vessels kidney, heart and other parts of the body which can result in a stroke or heart attack, causes of high blood pressure may be more than one thing for example too much salt in a person’s diet, being overweight, not eating enough fruits and vegetables and other life factors like stress. It is known that doctors are not too sure of the causes but the lifestyle of a person can have an effect. As you get older you’re more at risk of getting high blood pressure (hypertension), but taking part in exercise can help reduce your changes and control your blood pressure if you have already been diagnosed with high blood pressure. Read in blood pressure “the American heart association estimates that a third of adults have a high blood pressure and that in America high blood pressure killed over 55,000 people in 2005 alone” (Davis,2013) Blood pressure measures the force of which the blood is pushing against the arterials walls. Arteries are made up of muscles and Simi-flexible tissues this is stretched when blood passes through it but over time people that have high blood pressure the artery walls gets stretched beyond its limit and this can cause other health problems such as Vascular weaknesses at the begin of the this over extending of the arties walls creates weak places in the blood vessels, making it easier to become prone to rupture. Health problems like stroke, aneurysms and min... ... middle of paper ... ...776/Just-30-minutes-exercise-day-cut-high-blood-pressure-risk-fifth.html http://hyper.ahajournals.org/content/early/2013/09/30/HYPERTENSIONAHA.113.01965.abstract http://hyper.ahajournals.org/content/early/2013/09/30/HYPERTENSIONAHA.113.01965.full.pdf+html http://www.athleteinme.com/ArticleView.aspx?id=240 http://exerciseismedicine.org.au/wp-content/uploads/2011/07/hypertension_full.pdf Elaine N. Marieb, 2010. Human Anatomy and Physiology (Eighth Edition). 8th Edition. Pearson. Sarah Lennard-Brown, 2001. Stress and Depression (Health Issues). Edition. Hodder Wayland. Robert E.C. Wildman, 2003. Sports and Fitness Nutrition (with InfoTrac). 1 Edition. Cengage Learning. http://www.helpguide.org/mental/stress_signs.htm Justine Davies, 2013. Blood Pressure - The Essential Guide. Edition. Need2know. 661-694 http://www.nhs.uk/Livewell/alcohol/Pages/Effectsofalcohol.aspx
How does this history of high blood pressure demonstrate the problem description and etiology components of the P.E.R.I.E. process? What different types of studies were used to establish etiology or contributory cause?
The Mayo Clinic’s book on High Blood Pressure was full of detailed facts about blood pressure and what it is. This is extremely significant to the experiment because blood pressure is one of the variables being tested. Understanding blood pressure is one of the key components to receiving accurate results from this experiment. Most of the book is on high blood pressure, which is not necessary for the experiment, but the book still had plenty of useful information about blood pressure itself. The book explains that when the heart beats, a surge of blood is released from the left ventricle. It also tells of how arteries are blood vessels that move nutrients and oxygenated blood from the heart to the body’s tissues. The aorta, or the largest artery in the heart, is connected to the left ventricle and is the main place for blood to leave the heart as the aorta branches off into many different smaller
High Blood Pressure is anything that alters in peripheral vascular resistance, heart rate, or stroke volume that affects systematic arterial blood pressure. Long term effect of high blood pressure are serious and can cause heart attacks, strokes, kidney failure, and retinal damage. Hypertension is another medical word that substitutes the meaning of high blood pressure. It is known as the “silent killer” because it does not create any symptoms. The most common reason for high blood pressure is arteriosclerosis. Arteriosclerosis is the thickening and hardening of the walls of the arteries, occurring in old age. Four control systems have a job in maintaining blood pressure. These are the arterial baroreceptor and chemoreceptors’ system, regulation of body fluid volume, the renin- angiotensin system, and vascular autoregulation. Primary hypertension mostly occurs from a defect or malfunction in some or all of these
Blood pressure is a measurement of the force against the walls of your arteries as your heart pumps blood through your body. Hypertension is another term used to describe high blood pressure. This common condition increases the risk for heart disease and stroke, two leading causes of death for Americans. High blood pressure contributed to more than 362,895 deaths in the United States during 2010. Approximately 67 million persons in the United States have high blood pressure, and only half of those have their condition under control. An estimated 46,000 deaths could be avoided annually if 70% of patients with high blood pressure were treated according to published guidelines (Patel, Datu, Roman, Barton, Ritchey, Wall, Loustalot; 2014).
Hypertension is deadly and it is a silent killer, if not detected on time, it can cause severe complications to major organs in the body.
Blood pressure, also called hypertension, is the force of blood pushing against the walls of the arteries.
...story of high blood pressures, it would be better to have it checked more than that. High blood pressure can result from having too much salt on one’s diet. It is important to decrease or stop using salt on foods, and eat as healthy as possible. In addition, people may choose to lose weight, and exercise regularly to control hyper tension.
Hypertension also known simply as high blood pressure is a common problem related to heart disease. When a person has high blood pressure, the heart has to work harder. It also speeds up the hardening of the arteries (atherosclerosis). Although high blood pressure cannot be cured, it can be controlled with a healthy diet, exercise and if necessary medication
Ever since my dad reached his mid-thirties he has had to deal with his high-blood pressure. Not only does my dad have high-blood pressure, but so does my dad’s two brothers and mother. According to the National Heart, Lung, and Blood Institute, “Blood pressure is the force of blood pushing against the walls of the arteries as the heart pumps blood. High blood pressure, sometimes called hypertension, happens when this force is too high.” Blood pressure is measured with the use of a gauge, stethoscope, and a blood pressure cuff which is the thing that wraps tight around your arm like a python. When someone is measuring blood pressure they are looking for the systolic pressure which is blood pressure when the heart beats while pumping blood and diastolic pressure which is blood pressure when the heart is at rest between beats. When these two pressure are figured out the numbers are recorded like a fraction with the systolic pressure over top of the diastolic pressure. A normal blood pressure should be 120/80 mm Hg or less, so
Certain factors contribute to the chances of having this disease. The risk factors include the following, Advance age, gender, the disease is generally common in men than women up until age 45 years.2,5 Within the ages of 45 and 65 years of age the number of women and men with hypertension is almost the same.5 Other contributing risk factors are disease states such as diabetes, hyperlipidemia, family history with cardiovascular disease or early death of cardiovascular disease, too much consumption of salt in diet, smoking, sleep apnea, obesity, high carbohydrate intake, high calories consumption, and fatty diet with low essential nutrients.5 Excess alcohol intake, physical inactivity and psychological factors such as stress are also risk factors for hypertension. Never the less certain prescription such as corticosteroids, anti-depressants (especially buspirone or venlafaxine) , Non-steroidal anti- inflammatory drugs, and non- prescription drug such as herbal products can also cause an elevated blood pressure. Our Patient JJ has some risk factors that may have contributed or predisposed him to this disease called hypertension. His father died of heart attack at the age of 50, mother alive with hypertension, diabetes and hypocholesteremia, brother died of heart failure at
Blood pressure is measured by two pressures; the systolic and diastolic. The systolic pressure, the top number, is the pressure in the arteries when the heart contracts. The diastolic pressure, the bottom number, measures the pressure between heartbeats. A normal blood pressure is when the systolic pressure is less than 120mmHg and Diastolic pressure is less than 80mmHg. Hypertension is diagnosed when the systolic pressure is greater than 140mmHg and the diastolic pressure is greater than 90mmHg. The physician may also ask about medical history, family history, life style habits, and medication use that could also contribute to hypertension
What is hypertension? Hypertension is the medical condition, which an individual has elevated blood pressure caused by pressure in the arteries in-between heartbeats (“Hypertension”). Blood pressure is measured by two different analysis’s; systolic pressure, and diastolic pressure. These measurements are generally written in fraction form: 120/76. The first or top number is systolic pressure. It measures the pressure in the arteries when the heart is contracting (American). The second or bottom number is diastolic pressure. This measures the pressure of the arteries when the heart is resting and refilling with blood (American). These measurements help gauge healthy pressure levels, and normal blood pressure falls anywhere below 120/80. The more pressure in the arteries, the harder the heart has to work, and higher risks for serious health problems may occur. This can sound like an exaggeration of probable health problems, but considering that one in three American adults has high blood pressure, there are millions of people at...
Hypertension is described to be a blood pressure reading of the systolic above or at 140 and the diastolic being at or above 90. It is estimated that around 970 million people have high blood pressure, The World Health Organization predicts that around 1.56 billion people will be affected by this disease by 2025. That is very large percentage of our world population. There many things that can lead to a person having
Once a person has produced numbers equivalent to high blood pressure it is necessary to get medical advice from a doctor. High blood pressure (HBP), also known as hypertension, is a consistently high force of blood pushing against the artery walls. As the heart beats, pressure is created to force blood throughout the blood vessels: arteries, veins, and capillaries (in-text citation). When an individual develops hypertension is causes the heart and blood vessels to work even harder to get blood flowing throughout the body. LDL (bad) cholesterol forms plaque along tiny tears in the artery walls. As the plaque builds up it makes the inside of the artery walls smaller, allowing less blood to move through the walls which causes the blood pressure numbers to rise (in-text citation). Blood pressure numbers can be low or higher depending on the person’s lifestyle, however, people should constantly have updated results of their
Mallion et al (2001) stated that age is one of the factors influencing the development of hypertension. As people get older, their blood pressure increases due to the physiological changes in the arteries. Numerous research studies have shown that the prevalence of isolated systolic blood pressure rises in the population over 60 years.