Dependence on Fast Food in America

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The dependence on fast food by Americans has developed into a major predicament. In 2013 about eighty percent of Americans report eating at fast food restaurants at least once a month; more than half of them (about forty-seven percent of Americans) report that they eat at a fast food restaurant at least once a week (Richmond 2). Compared to the year 2006 the percentage of Americans who ate at least once a month have dropped only one percent from eighty-one percent to eighty percent (Richmond 2). Since a large percentage of Americans still eat at fast food restaurants it has become a problem. The problem is caused from a majority of fast food being unhealthy and convenient (Muntel 8). There are an excess amount of fast food restaurants and they can be found almost everywhere. Most Americans are overscheduled and it is easier to buy fast food than to take time to cook (Muntel 10). Americans should lessen their dependency on unhealthy fast food. Americans should lessen their dependency on unhealthy fast food by having it regulated. The first reason fast food should be regulated is that it cause for obesity. Almost thirty-two percent of American adults are now considered to be clinically obese (Bridge 4). This is an astonishing statistic considering that the obesity rate has almost doubled since 1995 (Bridge 4). Many fast food choices are in high calories (Muntel 6). A whole day’s worth of calories could be easily taken in by just one meal from fast food alone (Muntel 6). Another reason to regulate fast food is that it is unhealthy. Most fast food items are highly processed and filled with fat and sodium (Muntel 6). People are unaware of the consequences of fast food. The extra fat can lead to cardiovascular disease while a high sodi... ... middle of paper ... ...lternatives only affects the person who seeks it out (“Should the” 16). Another reason choosing alternatives is better than regulation is that the food industry is willing to spend millions just to battle regulations (Halkett 8). Unlike awareness which can cost upwards of tens of millinos of dollars, choosing alternatives simply a cheaper way to lower the dependences of fastfood. It can also take a while for people to be aware of the dangers of fast food, while choosing alternatives are quick and easy to do. The problem of America’s dependence to fast food can be eliminated. It will, however, take time money and a combined effort by many people. Works Cited Muntel, Sarah. "Fast Food – Is It the Enemy?" Obesity Action Coalition. Web. 20 Nov. 2013. Richmond, Holly. "The Richer You Are, the More You Eat Fast Food! Wait, What?" Grist. 7 Aug. 2013. Web. 20 Nov. 2013.

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